omelets & frittatas and reduced carbohydrates

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Recipes

Individual Zucchini Frittatas with Pecorino and Chives

Posted by MsKittyKat  

This recipe is from the Epicurious website. Special equipment: a nonstick muffin pan with 6 (1 cup) muffin cups MORE»

Recipe #57926

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Spinach and Cream Cheese Omelette

(4 reviews) Posted by DiB's  

This recipe is posted by request. MORE»

Recipe #57910

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Spinach Cheese Pie

(3 reviews) Posted by candlelady9ah  

This is a dish for the Spinach lover. Great the next day also. I look forward to making it in the Spring when Spinach is in season. MORE»

Recipe #57576

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Tortilla Omelet Wrap

(4 reviews) Posted by Bev  

This omelet makes an exceptional hearty breakfast or lunch. Serve with salsa or avocados and tomatoes tossed with lime juice. MORE»

Recipe #56873

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Herb and Three Cheese Omelet

(5 reviews) Posted by Bev  

This recipe comes from Howard Helmer, the world's fastest omlet maker according to the Guinness Book. His current record is 427 omelets in just 30 minutes. Care to try your hand at beating his record? MORE»

Recipe #56869

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Arugula, Feta & Dill Frittata

(4 reviews) Posted by P4  

Wonderful brunch or light dinner dish. Very easy to do. MORE»

Recipe #56588

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Fiesta Frittata

(2 reviews) Posted by Geema  

A great brunch dish or informal family meal. Serve it with hot from the oven cornbread. MORE»

Recipe #55266

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Breakfast BAM!!!

Posted by Manda  

This is an AMAZING dish that adds a little Italian flare to the usual ho-hum breakfast. This has become nearly a staple in my house since my mom started the low-carb diet. I like to use ham because I am not a big fan of pepperoni, but you could... MORE»

Recipe #55256

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Ham and Swiss Frittata

Posted by Mark Kovach  

I was puttering in the kitchen this morning and bemoaning the fact that I was out of bread when I decided to make this. It tasted so good I had to post it. Enjoy! will serve 1-2 people main dish or up to 4 side dish. MORE»

Recipe #55071

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Spinach Bake n'Brunch

(1 reviews) Posted by Michele7  

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Recipe #53886

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Artichoke Spinach Frittata

(1 reviews) Posted by Diane in Denver  

This is a very good lowfat version of a crustless quiche that I adapted from several recipes. Fat can be further reduced by using canned artichoke hearts in water. MORE»

Recipe #53125

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Cabbage Omelette With Sauce, Very Quick

(3 reviews) Posted by mummamills  

just a little quickie for breakfast, lunch or tea. always a favourite, nice mix of textures etc. Quick and easy when the men come home with no fish, or the kids game got rained out MORE»

Recipe #52034

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Mushroom and Red Pepper Frittata

Posted by Lambkyns  

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Recipe #49885

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Caramelised Onion and Chickpea Frittata

(1 reviews) Posted by Missy Wombat  

Originally from the Queensland Fruit and Vegetable Growers, this frittata is simple and delicious. MORE»

Recipe #49839

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Baked Vegetable Frittata

(2 reviews) Posted by dale!  

This makes a delicious vegetarian main course or a tasty side dish. Once you get the hang of this it's really easy to put together. MORE»

Recipe #48693

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Schnitzel Eierkuchen (PA Dutch Ham & Bacon Omelet)

(1 reviews) Posted by Karen=^..^=  

This is an easy and tasty Amish egg dish with ham, bacon and lots of onions! MORE»

Recipe #48525

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Mexican Omelette

(6 reviews) Posted by Matty B  

A new twist on an old breakfast classic. MORE»

Recipe #48477

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Swiss Chard and Potato Frittata

Posted by ratherbeswimmin'  

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Recipe #48210

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Oven Baked Omelet

(12 reviews) Posted by SJG3483  

Whenever I make an omelet, it flops when it should flip. Baking it in the oven removes that obstacle. You can add any sort of filling to this versatile recipe, and it can be used to feed a crowd. MORE»

Recipe #47911

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Potato and Bacon Frittata

(1 reviews) Posted by Winnipeg *Mel*  

This is another one of my adopted recipes. This recipe is very flexible. It can be made with any creamy canned soup and any 10oz package of frozen vegetables. Serve with buttered toast or a crusty roll... MORE»

Recipe #45486

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