north american and diabetic

1,808

Recipes

Avocado Toast With Lemon

Posted by P.B.&Jayne  

As a kid this was a favorite Sunday morning breakfast. On Saturday my dad loved to cook huge breakfasts. My mom cooked Monday through Friday...but on Sundays while Mom was putting on her makeup and heels and Dad was tying his tie we had an... MORE»

Recipe #303491

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Healthier Than Kfc's Cole Slaw

Posted by Sue L  

This is a much healthier version than the KFC clone by Todd Wilbur, and still TASTES GREAT! I changed ingredients to make it more approachable on a low cal, low carb or diabetic diet. It's perfect for me! I thought I had posted this before but had... MORE»

Recipe #303469

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Santa Fe Salsa

Posted by mrs.cubana  

This is a great spin on your average salsa! Loaded with nutrients, it's a healthy way to snack, thats far from boring!!! You can easily change up the ingredients to make it your own, post it in a review so others can try what you've created! MORE»

Recipe #303279

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Baked Eggplant With Mushroom-And-Tomato Sauce

Posted by blucoat  

Healthy yet delicious recipe from Cooking Light Magazine (November 2000). MORE»

Recipe #303124

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Parmesan-Crusted Chicken Cutlets

Posted by CindiJ  

We love chicken parmesan and are always searching for a new or different version of preparing. I watched America's Test Kitchen and thought WOW - have to try this and soon! Note: The chicken breasts will be easier to slice into cutlets if you... MORE»

Recipe #303096

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Easy Weeknight Seafood Alfredo (Diabetic Friendly)

Posted by Panthur  

This is a standby from my single days when I wanted something a little fancier but I was on my own. I've modified it so hubby can enjoy as well. This recipe has 8g digestible carbs per serving if you use Dreamfields because it only has 5g per... MORE»

Recipe #302331

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Chicken Marsala

(1 reviews) Posted by PetiteChef in Pennsylvania  

Easy, healthy, delicious! A family favorite that's a smart choice for feeding your family the healthy way! MORE»

Recipe #302263

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Ww Core Chocolate Banana Smoothies

Posted by NM-156  

Guilt-free pleasure! MORE»

Recipe #302223

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Oat Flour Wraps/Tortillas

Posted by Molly53  

This is a wheat-free recipe but may still contain gluten. From Bob's Red Mill as contributed by contributed from All Allergy Self-Help Cookbook by Marjorie Hunt Jones, RN . Posted in response to a recipe request. MORE»

Recipe #301707

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Halibut Salad

Posted by Molly53  

A thrifty way to use up leftover cooked fish from the New England chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. MORE»

Recipe #300182

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The Little Snow Pea With a Dill-Y Dipper Longmeadow Farm

Posted by Andi of Longmeadow Farm  

"There it is!" said Bryan. Oh the excitement of seeing Spring come to the hills of this farm. Bore bees were busy digging holes inside of the greenhouse and buzzing around while Bryan was venturing into the Spring garden to scope out the... MORE»

Recipe #298978

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Spicy Baked Beans

Posted by wildheart  

Barbeque "baked" beans with a bit of the sweet and spicy. Can be made stove top or crock pot. MORE»

Recipe #298465

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Three Bean Salad

Posted by Chef #637313  

Easy to make, delicious bean salad with a red, white and green theme that keeps well in the fridge. It's also very nutritious. Although it is oil and vinegar based, most of the oil stays behind in the bowl, so it is low fat, high fiber and low... MORE»

Recipe #298062

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Fruit and Yogurt Salad - Ww Core

Posted by SusieQusie  

From DWLZ Core forum. This makes a TON! I made it with fresh mangoes and peach gelatin, with a shot of coconut extract for a tropical flair. Be sure to press all the juice out of the pineapple! MORE»

Recipe #297939

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Spaghetti Squash Custard Pie for Weight Watchers

Posted by SusieQusie  

If you use your imagination, you have a pretty good coconut custard pie for dieters, sans the crust. I found this recipe on a WW blog site and bravely tried it. Before you get excited, no, it doesn't taste like Mom's coconut pie, but if you crave... MORE»

Recipe #297937

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Chicken Dumplings

Posted by Chef #214039  

memaw's deliously deadly dumplings MORE»

Recipe #297613

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Asparagas a La Liz

Posted by Fatgourmand  

This dish results in crispy, lemon accented stalks of great tasting asparagas. A microwave oven is essential for the quick steaming of the stalks. Superb with salmon! Recipe By: Elizabeth Elmore Stebbins modified by Fatgourmand MORE»

Recipe #297194

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Bread Pudding...lower Cal/Fat

Posted by WW Girl  

Being Southern I LOVE bread pudding. Since joining Weight Watchers over 2 years ago, I have learned recipes can be altered and still taste fabulous. I take this recipe to EVERY family gathering and NO ONE can tell the difference. If you do not... MORE»

Recipe #296933

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My Diabetic Country Cherry Scones

(2 reviews) Posted by Annacia  

This is my own version of a high fat and sugar scone recipe. It comes out simply delicious though and you won't have to apologize for them being healthy. I would well wrap and freeze any that you won't be using right away because they will have... MORE»

Recipe #296660

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Sugar Free, Gluten Free, Low Fat Peanut Butter Banana Bread

Posted by Pebbles02  

This banana bread is so good, I can't keep it around my house for very long - and I have to make a double recipe every time! And since it has no sugar, flour and very little fat - I have no problems with my kids gobbling it up! I always make a... MORE»

Recipe #296040

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