midwestern u.s. and diabetic

120

Recipes

White Chili

Posted by DiScharf  

This dish uses hot pepper sauce made from jalapeños; it's milder than the red hot pepper varieties. Stirring frequently toward the end of cooking time prevents the bean-thickened broth from sticking to the bottom and scorching. Serve with a... MORE»

Recipe #323617

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Rich Raspberry Hot Chocolate

Posted by Sue L  

For your chocolate cravings. Both delicious and low in sugar. MORE»

Recipe #323376

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Sweet Potatoes Parmesan

Posted by Sue L  

Sort of a fancy version of home fries, with sweet potatoes of course, which are more healthy for us. MORE»

Recipe #322918

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Bon Ton Style Fried Chicken

(1 reviews) Posted by Brandess  

From epicurious.com: Bilko's spice mix is a closely guarded secret, but Donna King, the restaurants cook, shared with us its fundamental ingredients as well as the basic technique — a long marination, at least 24 hours. This results in some of... MORE»

Recipe #321814

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Cheesy Beef and Macaroni Goulash

(1 reviews) Posted by Sue L  

This makes an easy to prepare, comforting, home style weekday meal that the whole family can enjoy. MORE»

Recipe #320682

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Gestoofde Kippen - Stewed Chicken

Posted by Molly53  

Hollanders like plain, substantial food and lots of it. This method would have been used for older, tougher birds back in the day. From the Michigan Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. MORE»

Recipe #317833

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Kalfsvleesch - Roast Veal

Posted by Molly53  

Hollanders like plain, substantial food and lots of it. This easy recipe comes from the Michigan Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. MORE»

Recipe #317824

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Gestoofde Stokvisch - Stockfish

Posted by Molly53  

Stockfish is unsalted fish, especially cod (but sometimes hake or haddock), dried by sun and wind on wooden racks on the foreshore called flakes, or in special drying houses. From the Michigan Dutch chapter of the United States Regional Cookbook,... MORE»

Recipe #317524

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Mom's Cheap and Easy Goulash

(3 reviews) Posted by Brandess  

My Mom used to make this for us all of the time. This is a quick, inexpensive and delicious one pot meal. She always served it with homemade garlic rolls, but I love to serve it with Red Lobster Cheddar Bay Biscuits-Top Secret Version. MORE»

Recipe #317031

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Hearty Tomato Soup

Posted by hottiecj  

I got this recipe off the back of a bag of croutons. I'm posting it here for safekeeping. I haven't tried it yet, but I plan to very soon! It looks wonderful! If you give it a try, let me know how it turns out! =P MORE»

Recipe #315044

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Two Tomato Gratin

Posted by Sue L  

I really enjoyed this with garden tomatoes. MORE»

Recipe #314476

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Low Sugar Coconut-Almond Pie Crust or Cheesecake Crust

Posted by Sue L  

I put this together so my husband could make his favorite key lime pie but still be a "little" healthy. We enjoy collaborating on recipes! He is quite the cook in his own right. Almond meal is finely ground. You can make your own by... MORE»

Recipe #314271

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No Sugar Added -- Sweetened Condensed Milk

Posted by Sue L  

I put this together after trying some other recipes for home made sweetened condensed milk that I didn't care for. I know the ingredients make this look like a LOT, but it is weird how it condenses together to seem like much less. This amount... MORE»

Recipe #314252

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Healthy Sloppy Joes

Posted by Sue L  

Lower sugar and carbs. MORE»

Recipe #310268

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Low-Sugar Apricot Barbecue Sauce

Posted by Sue L  

I love the flavor the apricot adds to the sauce. MORE»

Recipe #309273

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Strawberry Oatmeal Pancakes

(1 reviews) Posted by Sue L  

Adapted from a recipe in Healthy Living magazine. MORE»

Recipe #308001

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Quick and Tangy Chinese Barbecue Sauce

Posted by Sue L  

I made this up on the fly when I discovered I needed some Chinese barbecue sauce to go with some Chinese ribs I was making for ZWT4. MORE»

Recipe #307234

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Now That's What I'm Talkin' About! Baked Beans

(1 reviews) Posted by Sue L  

The sauerkraut may come as a surprise, but being of part German heritage with ancestry going back into Kentucky, everyone who can identify with that will taste these and say "That's what I'm talkin' about!" I have adapted the recipe for... MORE»

Recipe #305869

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Best Barbecued Baby Back Ribs

Posted by Sue L  

I suppose you thought eating low carb meant giving up your favorite baby backs. Well, think again! MORE»

Recipe #304726

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Artichoke and Bean Salad

(1 reviews) Posted by Sue L  

A variant of 3 bean salad, this one also low sugar/diabetic/lowcarb. MORE»

Recipe #304155

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