midwestern u.s. and diabetic

157

Recipes

Better for You Blondies

Posted by Boddicea  

This is based on Betty Crocker's Triple-Vanilla Brownies. I made some substitutions to make it healthier. I didn't ice mine, but some may want to add icing or a glaze. I'm sure I'll be making this again and tweaking it some more. MORE»

Recipe #396641

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Pioneer Drumsticks (Meatloaf on a Stick)

Posted by Debber  

This was a favorite with the kids on our camping trips in the Pacific Northwest. Take your favorite meatloaf recipe, prep it at home, freeze or use the first night out. Have the kids look for green sticks about the size of your little finger.... MORE»

Recipe #392306

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Scallop and Mango Ceviche With Thai-Lime Dipping Sauce

Posted by Manami  

This dipping sauce, fresh with herbs and tangy with lime, is Blue Ginger's, Ming Tsai's restaurant, most requested recipe. It's based on the traditional Thai dip called cha-gio, which gets its flavor from fish sauce. That salty ingredient is... MORE»

Recipe #391502

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Edamame Succotash With Shrimp

Posted by Manami  

Here succotash - traditionally a Southern dish made with corn, lima beans and peppers - is given an update using edamame instead of lima and it then becomes a main dish by adding shrimp.It is low cal/high fiber/low sat fat/heart healthy/&... MORE»

Recipe #390055

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Italian Hamburger Veggie Soup Like Olive Garden Soup

Posted by victoriansweets_cakencandy  

This recipe was one I came up through trial and error after eating at olive garden last year on my birthday. We don't eat out much and we love homemade soups. I also don't personally care much for canned soup. I had been looking for a new soup... MORE»

Recipe #389556

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Grilled Chicken & Polenta With Nectarine-Blackberry Salsa

(1 reviews) Posted by Manami  

EatingWell Magazine, July/August 2007 - Low Cal/Hi Fiber/Heart Healthy/ & Diabetes Appropriate. Grilled nectarines and fresh blacknerries become a wonderful summery salsa for cumin-rubbed chicken and polenta into a very special dish! Serve... MORE»

Recipe #388870

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Condensed Tomato Soup With Roasted Garlic and Herbs

Posted by Charlotte J  

Campbell's stopped making this recipe and I need it, to make my Hamburger Mac Skillet recipe. So I came across another recipe that reminded me of it and I came up with this recipe. MORE»

Recipe #387208

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Low Carb Fruit Pizza

Posted by MNLisaB  

Low carb friendly version of a fun summer treat, this is a pretty dish to bring to pot lucks or picnics, it is really a cheesecake with a nut crust. I adapted this from a recipe posted by Bob on low carb site, tried it over July 4th holiday and it... MORE»

Recipe #380727

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Three Bean Salad

Posted by Sue L  

An interesting variation of the summertime picnic classic. MORE»

Recipe #379891

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Tomato, Basil and Garlic-Filled Pane Bianco

Posted by Buster's friend  

Last week the National Festival of Breads baking competitionwas heald in Wichita. This is the recipe that won Dianna Wara of Washington, Ill., the grand prize. All of the recipes now are posted at www.kansaswheat.org. From The Wichita Eagle. MORE»

Recipe #378451

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Whip-Dee-Doo Jello Salad

Posted by Campfire Chef  

This is a quick and easy jello salad that can be made at the drop of a hat. You can use any flavor you happen to have on hand and can be made while you finish preparing your meal. MORE»

Recipe #369965

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Strawberry Almond Spinach Salad

(1 reviews) Posted by Sue L  

I liked the idea of using the yogurt with the balsamic for a creamy dressing. Yummy! MORE»

Recipe #368005

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Acorn Squash With Spinach Stuffing

Posted by Jess4Freedom  

Very simple side dish with very simple ingredients. The color is great and the taste is even better. It's a great comfy fall dish. MORE»

Recipe #358382

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Moms Macaroni & Cheese

Posted by ramdonkc  

My first intro into sctach cooking was this recepe, given to me by of course--- My Mother back in 1986 as I started my Kitchen Madness. With it now 2009, I'm guessing I have shared this with probably 30 friends & co workers. I still love its... MORE»

Recipe #350503

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Chicken Sourdough Cobbler

(1 reviews) Posted by Humble Bee  

This recipe has tremendous flavor and the sourdough bread on the top makes this dish a home run. Like most casseroles, it is simple to make and is easy to clean up. I have pretty much changed the entire recipe from its original form because the... MORE»

Recipe #334363

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Fisk Boller - Fish Balls

Posted by Molly53  

From the Minnesota Scandinavian chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. Cooking time approximate. MORE»

Recipe #334181

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Whole Wheat Sandwich Buns for Burgers, Hot Dogs and More

(1 reviews) Posted by Sue L  

Perfect for making the buns for your favorite sandwiches a little more healthy while still remaining delicious! MORE»

Recipe #334085

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Lemon Poppy Seed Muffins

(1 reviews) Posted by Sue L  

A nice, lemony version of a classic muffin that has a great texture. Try these with some artisinal butter and lemon curd. MORE»

Recipe #334082

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Turkey Cutlets With Spicy Eggplant Relish

Posted by Manami  

This entree is a refreshing change of pace from heavier holiday foods. Serve on a cool bed of fresh salad greens. Low Calorie/Low Carb/Low Sodium/Low Cholesterol/Heart Healthy/Healthy Weight - 209 calories per serving - 1 carbohydrate serving.... MORE»

Recipe #332630

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Curried Cauliflower Fritters (Jamie Oliver's Recipe)

Posted by Manami  

Excerpted from JAMIE AT HOME by Jamie Oliver, Copyright (c) 2008. Published in the US by Hyperion. All rights reserved. Food Network or www.jamieoliver.com. From SHOW: Jamie At Home - Episode: Cauliflower. This is really an unusual but very... MORE»

Recipe #332472

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