micro/melanesia and vegetarian

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Recipes

Golai Hagon Suni (Taro/Spinach Leaves in Coconut Milk)

Posted by LadyFromGuam  

This is a delicious way to prepare taro leaves and if you dont have taro leaves then you can subsitute it with frozen or fresh chopped spinach leaves. This recipe is derived from Guam. MORE»

Recipe #391185

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Steamed Kabocha for Low-Sugar Diets

Posted by Cooking_on_Guam  

Guam's selection of locally-grown vegetables is limited and many of them are unfamiliar to stateside Americans. One example is the kabocha, also known as Japanese pumpkin or kabocha squash. The Filipinos use it in stews and the Japanese use it... MORE»

Recipe #388946

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Basic Chamorro Red Rice

Posted by Zandra  

Basic Chamorro red rice...add some finadene - and your golden! MORE»

Recipe #290156

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Baseisei

Posted by Pikake21  

This is a Fijian Taro Salad. I've adapted the recipe from an old leaflet on taro. MORE»

Recipe #210995

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Red Rice

(2 reviews) Posted by SZuercher  

I spent a couple years hanging out with a group of chamorros every weekend and having barbecues. My favorite foods for grilling are all learned from those weekends. I was looking through the Guam/Chamorro recipes and did not see red rice, so I... MORE»

Recipe #118214

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Baked Breadfruit

Posted by The Bare Asp  

I have a breadfruit tree in my backyard and never had any idea how to prepare them...it was all so simple once a friend of mine from Chuuk gave me this easy recipe. MORE»

Recipe #92891

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Very Berry Pineapple Poppy Salad

(1 reviews) Posted by Tyler Clarke  

Non-fat, Low cal fruit salad with a zing, great for after dinner or as a snack. MORE»

Recipe #59057

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Talautu

Posted by Missy Wombat  

A traditional recipe from Papua New Guinea. The prep time is totally dependent on how quickly you can prepare the coconut MORE»

Recipe #53798

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Saksak (Papuan Sweet Sago Dumpling)

(1 reviews) Posted by Missy Wombat  

This comes from the coastal regions of Papua New Guinea. If done properly, you should have little rectangular-shaped sago dumplings. If you don't have banana leaves, you can use aluminum foil. MORE»

Recipe #53797

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