melons and low fat

358

Recipes

Cucumber & Melon Smoothie

Posted by **Mandy**  

I'm always on the lookout for ways to sneak greens into fusspot toddler DD, this recipe was in a smoothie book I have. It's not too sweet so perfect for toddlers & Miss DD drank this up no problem. MORE»

Recipe #334251

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Cantaloupe Smoothie

Posted by Sydney Mike  

This cool drink recipe comes from the May 2007 Smoothies & Summer Drinks. MORE»

Recipe #333573

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Melblue Smoothie

Posted by AuntSana  

Had some cantelope at the very, very ripe stage. Paired with the frozen blueberries and some blueberry yogurt, it provided a very refreshing and good for you morning refreshment. Hope you like it! MORE»

Recipe #330200

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Ambrosial Jam

Posted by Nana Lee  

Fron my Yahoo group "ricecookers". MORE»

Recipe #327505

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Melon-Ball Smoothie

Posted by Mrs. Cassandra Foxx  

Cantaloupe and Honeydew melon, lightly sweetened in a single serving smoothie. MORE»

Recipe #327385

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Agua Fresca

(1 reviews) Posted by Jess4Freedom  

Very refreshing drink, very easy to make. It works just as well with Cantaloupe or Honey Dew melons. I've made this recipe with many different types of melon with great results. The grocery store I use has a yearly melon sale in the summer. You... MORE»

Recipe #326643

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West Indies Summer Soup

Posted by Suzie_Q  

From Company's Coming. Cooking time is for while soup is being chilled. MORE»

Recipe #326022

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Pickled Watermelon (Not Watermelon Rinds!)

Posted by Suzie_Q  

From Company's Coming. Can't wait to try this one! Prep time doesn't include letting fruit stand overnight. MORE»

Recipe #326020

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Watermelon Jicama Salad

Posted by Kendra*  

I saw a different recipe for this salad on a Bobby Flay Food Network show and it got me thinking. I combined watermelon and jicama with my basic recipe for pineapple salsa (Salmon With Fresh Pineapple Salsa), made a couple of additional changes and came up with... MORE»

Recipe #323811

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Red Fruit Lollies / Popsicles

Posted by English_Rose  

Healthy ice lollies for kids. You can make a two tone ice lolly by freezing a layer of tropical fruit juice and then pouring the red fruit puree on top and freezing again. MORE»

Recipe #323629

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Watermelon Icees / Ice

Posted by Mandi T  

Good way to use up watermelon if you've got too much and don't know what to do with it. Great summer dessert! MORE»

Recipe #322649

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Watermelon Ice Cubes

Posted by mama's kitchen  

Fun treat that uses up that leftover watermelon! MORE»

Recipe #319711

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Honeydew Smoothies

(4 reviews) Posted by Lainey6605  

Honeydew melons, the sweetest of all melons, are at their peak right now so grab one to whip up this refreshing smoothie. MORE»

Recipe #319436

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Melon and Strawberry Lassi

Posted by **Mandy**  

A tasty smoothie with a hint of spice, this was a hit with toddler DD. Found on Taste.com.au MORE»

Recipe #318812

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Watermelon Cucumber Salad

Posted by Mrs. Wright  

This is a recipe my mom gave me. Unique and tasty! MORE»

Recipe #318802

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Breakfast Fruit Salad

Posted by Trinkets  

This is my weekday breakfast. I sometimes add non-fat vanilla yogurt and granola. Add whatever fruits you can get fresh, strawberries, orange, watermelon... This is my summertime variety. When looking for honey, try and find your local honey, it's... MORE»

Recipe #318657

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Cantaloupe Daiquiris

(1 reviews) Posted by mary winecoff  

My friend grows the most amazing cantaloupes. After pigging out on most of one I decided to search for a great drink recipe using this sweet fruit. I found this drink from the Seattle-Post Intelligencer. Make sure you use only the sweetest... MORE»

Recipe #318295

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Neptune Salad With Watermelon, Shrimp and Strawberry Dressing

Posted by Chef Babz  

A recipe that has Neptune in the title usually means that it has shrimp or other seafood. My version of Neptune Salad is especially refreshing on a hot day and has a lusty flavor that likely would satisfy a Roman god. MORE»

Recipe #318190

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Pineapple, Watermelon & Strawberry Slushes

(1 reviews) Posted by **Mandy**  

This is an old BH&G recipe, I've posted it as written but I adapted it slightly when I made it, I used about 3/4 punnet stawbs & added the pineapple to the blender too. This is lovely & refreshing, perfect to quench your thirst on a... MORE»

Recipe #317955

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Summer Fruit Soup Icy Cold

Posted by ~Rita~  

With heat from fresh ginger and a chili. Summer freshness at its best! Organic is the way to go. Be sure to wash and drain well. MORE»

Recipe #316819

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