low sodium and vegetarian

10,237

Recipes

Spaghetti Alla Carbonara Di Zucchine

Posted by ihvhope  

This is a meat free version that includes sauteed zucchini. It is loaded with flavor and one of my all time favorites. Pure comfort food for me. MORE»

Recipe #303543

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Vanilla Spice Oatmeal

Posted by cookiedog  

This tastes like an oatmeal cookie in a bowl... only this is much healthier for you! From Ellie Krieger and the food network. You can make this in advanced and store in individual containers in the refrigerator and then pull them out and microwave... MORE»

Recipe #303490

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Spaghetti Alla Carbonara Di Zucchine

Posted by ihvhope  

This is a meat free version that includes sauteed zucchini. It is loaded with flavor and one of my all time favorites. Pure comfort food for me. MORE»

Recipe #303459

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Curried Lentils

Posted by PainterCook  

Sometimes you can't improve on a basic recipe. This is an example. I found this recipe in an old New York Times Cookbook and I go to it again and again because it always comes out perfectly. Serve the lentils on a platter surrounded by a ring of... MORE»

Recipe #303410

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Brulot Charentais - Angel's Flames - French Flambé Coffee

Posted by French Tart  

Our local and very dramatic end of meal coffee - La Flamme des Anges - Angel’s Flames or Brulot Charentais certainly provides for lively end of dinner conversation! The sumptuous combination of fine quality Cognac, rich brown coffee and dramatic... MORE»

Recipe #303294

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Spicy Sandwich

Posted by divine ambrosia  

garlic flavored spicy and totally yummy MORE»

Recipe #303293

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Asparagus With Mushrooms and Tarragon

Posted by blucoat  

This recipe is so simple, healthy, and yummy! It is based on one I found in Gourmet Magazine (May 2007). They recommend using morel mushrooms, but the recipe works just as well with any kind of mushroom. If you don't have tarragon, you can use... MORE»

Recipe #303292

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Picante Tofu Scramble

Posted by Enjolinfam  

I love scrambled tofu and this is a new recipe I'm dying to try. Only slightly modified. Found on Micheff Sisters cooking show titled "Breakfast with Mom." If you use water-packed tofu, make sure to drain it and squeeze the liquid out... MORE»

Recipe #303286

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Pumpkin Paradox

Posted by Chef #235842  

Red pumpkin is high in fibre but is sweet...so to balance the taste with a bit of sourness and bit of spice was a challenge...in the end, had to take a bit from the East and the West to perfect this recipe. MORE»

Recipe #303216

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Yummy Dip (For Fruit, Graham Crackers, Etc)

Posted by newmama  

I made this to get spooned on fruit salad after searching on here and not finding one I really loved. This is kind of a mix of several other recipes. Everyone loved it. I didn't measure some ingredients: milk, sugar or lemon juice, so please taste... MORE»

Recipe #303205

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Appalachian Cucumber and Onion Salad

Posted by Hillbilly Fusion  

cucumbers and onions in brine, popular throughout appaliachia, tastes good and super easy. good recipe for kids, no cooking MORE»

Recipe #303155

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Roasted Garlic Mashed Potatoes

Posted by cookiedog  

From Down Home with the Neely's. I love garlic mashed potatoes so I am anxious to give these a try. MORE»

Recipe #303022

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Crock Pot Barley Pudding

Posted by Jaime in Winnipeg  

This great easy recipe for a good, healthy breakfast! I got it from a friend. I am not a morning person, so I love to be able to make a hot breakfast while I sleep. MORE»

Recipe #302857

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Live Garden Burger (Raw Foods)

Posted by mliss29  

From Sergei and Valya Boutenko's Eating Without Heating: Favorite Recipes from Teens Who Love Raw Food. They say about it: "You can make nori rolls, cabbage wraps, spread it on crackers, stuff mushrooms, peppers, tomatoes, onions, cucumbers,... MORE»

Recipe #302765

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Twice Cooked Baby Potatoes

Posted by Cookin-jo  

Beautifully soft on the inside and crispy on the outside, these little potatoes are a treat! Using a garlic or herb-infused olive oil would really take them over the top, or try tossing in a bit of fresh herbs at the end. Delicious! MORE»

Recipe #302751

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Zucchini and Mushrooms With Ancho Chili Sauce

Posted by Chef #776115  

Yummy sounding veggie recipe from Dr. Dean Ornish's "Reversing Heart Disease" book. I haven't tried it yet, but the ingredients are on my shopping list for next week... MORE»

Recipe #302745

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Tibetan Rice Pudding

Posted by lynnski / LA  

This recipe was adapted from "Beyond the Great Wall", a new book by Alford and Duguld that covers the cookery from areas at the fringe of China that are not included in the traditional Chinese cook books. The broken rice (the broken... MORE»

Recipe #302679

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Tibetan Mushrooms With Vegetables (Tse Sesha)

Posted by lynnski / LA  

In Tibet, mushrooms are gathered in the wild for use as a low cost meat substitute. The favorite is Sesha, however since it's not readily available outside of Tibet, other varieties such as oyster mushrooms are used in this dish at the Lhasa... MORE»

Recipe #302502

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Mango-Pineapple Twist

Posted by Oolala  

From First Magazine, July, 2007. For and adult variation, ou can add Limoncello, instead of 7-Up or whatever lemon/lime soda, and iincrease the ice to 2 cups. MORE»

Recipe #302483

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Baked Zucchini

Posted by Lauri the cooker  

I run out of ideas for side dishes to make with the main meal and it gets old making the same thing time after time. One day I had zucchini in my fridge and I thought maybe I can make something simple with this. MORE»

Recipe #302463

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