low sat. fat and fruit

7,064

Recipes

Cocoaed Strawberries

Posted by ~Dawn R~  

Delicious and light side dish with chicken or fabulous dessert with some whipped topping MORE»

Recipe #312309

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Strawberry-Banana Salad

Posted by jkoch960  

This is a refreshing tasty fruit/jello salad for any time of the year. MORE»

Recipe #312246

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Pineapple Mango Smoothie

Posted by Nasseh  

I came up with this recipe while on ZWT 4. MORE»

Recipe #312188

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Healthy Fruit Pizza

Posted by White Rose Child  

This is a beautiful, simple breakfast to serve company, or just for a relaxed weekend morning. It could even be an appetizer, brunch starter, or a nice light dessert. Multiply or divide ingredients to serve as many as you need. Try different... MORE»

Recipe #312076

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Mandarin Orange Jello Salad

Posted by ~Ashley~  

This is one of the sides that is always served when my family gets together. It also works well as a dessert. The combination may sound strange but it is really good. I sometimes make it somewhat "healthier" by using sugar free and low... MORE»

Recipe #311988

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Easy Banana Peach Smoothie

Posted by healthnut in college  

super simple, common ingredients, just throw it in the blender MORE»

Recipe #311951

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Almond-Kissed Plum Jam (Reduced Sugar)

Posted by qotw13  

I wanted to make a plum freezer jam, but did not want to use all that sugar most recipes call for. Actually, I could hardly even find any recipes for plum freezer jam. So, I kinda made this up, using what knowledge I could gather from looking at... MORE»

Recipe #311943

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Cornmeal Banana Porridge

Posted by catercow  

A yummy Jamaican style breakfast porridge made with cornmeal and bananas. Enjoy! MORE»

Recipe #311935

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Black Cherry Burgundy Compote

Posted by ~Jen~  

From "Enjoying the Art of Canadian Cooking" by Jehane Benoit. Posted for the Canada stop on the Summer 2008 Zaar World Tour, I haven't tried this so please let me know the correct number of servings and cooking time. MORE»

Recipe #311811

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Raspberry Bellinis

Posted by Dr. Jenny  

This refreshing bellini drink uses fresh raspberries and is very easy to make! Courtesy of Dave Lieberman of Foodnetwork.com MORE»

Recipe #311742

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Simple Fruit Fluff Salad

Posted by KaDo  

Here's a fruit salad that always goes quick at gatherings. Kids even enjoy it! My favorite part is that I usually have all the ingredients on hand, unlike many other fruit salads. Sometimes I throw in a small handful of shredded coconut. MORE»

Recipe #311698

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Strawberry-Rum Slush

Posted by JackieOhNo!  

Don't let the heat get you down. Mix up a batch of this, and you'll be surprised how quickly you cool off. Adapted from Bon Appetit, August 1985. MORE»

Recipe #311646

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Fruit Salsa With Cinnamon Pita Chips

Posted by SoozieQ  

Easy and delicious! Try chopping the strawberries with an egg chopper by putting the strawberry in one way, cut then turn the other way and cut. It's a real time saver! This is my lower-sugar verson of this very popular recipe. Take it to a... MORE»

Recipe #311617

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Best Lemonade

Posted by LDSMom128  

This come courtesy of America's Test Kitchen weekly email. It looks easy and so refreshing! Just as a personal preference, I like my drinks to be very cold, so I would suggest to chill the lemonade for at least 2-3 hours, and serve with ice. MORE»

Recipe #311594

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Fruit Cocktail Salad

Posted by Donnamsar  

I got this recipe from work and it is quite tasty. MORE»

Recipe #311516

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Mixed Berry Parfaits

Posted by Lainey6605  

A tasty and easy treat. Recipe is from Woman's Day. Preparation time includes chilling time. MORE»

Recipe #311479

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The Best Lemonade

Posted by LDSMom128  

This is courtesy of America's Test Kitchen. Looks easy and refreshing! Just as a personal preference, I like my drinks to be very cold, so I would suggest to chill for at least 2-3 hours, and serve with ice. MORE»

Recipe #311428

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Raisin Juice (For Baking Whole Grain, Whole Wheat or Dark Breads

Posted by Montana Heart Song  

Many whole grain breads use Raisin Juice to add to their recipes, especially in 7 grain and 12 grain breads. Here is my original recipe. If you want a clear liquid, strain. If you want to use the raisin remains with it, do so since they will be... MORE»

Recipe #311410

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Blueberry Lime Salsa

Posted by Chef Kate  

Everything in this salsa is fresh and summery. So delicious with seafood or chicken or duck or almost anything grilled. From "True Blueberry: Delicious Recipes for Every Meal," by Linda Dannenberg. The cooking time is really... MORE»

Recipe #311317

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Berry Yogurt Pops

Posted by The Daycare Lady  

I haven't tried this yet, but it sounds like it would be a hit with kids and seems simple enough. You could probably substitute other fruits for the blueberries. This recipe is from the 7/08 Parents Magazine.. MORE»

Recipe #311116

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