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 low sat. fat and fish

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Recipes

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Curried Rice With Smoked Salmon

Posted by Irmgard  

The idea for this quick dinner is based on a popular English brunch dish. If you don't have smoked salmon on hand, use a 7-1/2 ounce tin of salmon that has been drained and had the skin and bones removed. MORE»

Recipe #400702

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Moroccan Pasta Salad With Tuna

Posted by Nasseh  

This is another pasta salad that my husband enjoys. MORE»

Recipe #400659

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Pan Fried Stir-Fried Salmon

Posted by Nicola Kwan  

A nice juicy pan fried salmon that is a wee bit spicy. MORE»

Recipe #400307

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Poached Fish in Creole Sauce

Posted by CJAY  

From my collection of handwritten recipes. MORE»

Recipe #400038

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Halibut With Citrusy Tomatoes and Capers

Posted by SaucyCook  

A light and zesty fish entree. Taken from Real Simple magazine, November 2009. Enjoy! MORE»

Recipe #399667

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White Fish W/Yogurt-Cucumber Dressing

Posted by CJAY  

From my collection of handwritten recipes. MORE»

Recipe #399306

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Zesty Swordfish Kabobs

Posted by GibbyLou  

This is from Cooking Light September 2002. This is a really good kabob with a citrus flavor. I usually substitute chunks of a sweet onion for the green onion. MORE»

Recipe #398817

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Baked Marinated Salmon

Posted by CJAY  

I found this recipe in The Lighthouse Cookbook some time ago. I'm down sizing my recipe collection by posting them here. MORE»

Recipe #398695

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Grilled Mahi Mahi

Posted by WendyMaq  

From The South Beach Diet. Simple, yet tasty. I omit salt from the majority of my recipes, but always include it in the posting. MORE»

Recipe #398667

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Baked Salmon Olympia

Posted by SukiB  

This is a recipe we found in DH's Muscle & Fitness magazine - it is really terrific and so easy! The kids love it, too. MORE»

Recipe #397851

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Creamy Fusilli With Smoked Salmon

Posted by Melanie B.  

This is a great easy dinner recipe that I discovered using leftovers from an easter brunch one year. I like adding the sweet roasted red bell peppers for additional flavor. MORE»

Recipe #396985

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Easy Smoked Whitefish Salad

Posted by Secret Agent  

This is the easiest recipe in the world. I had this at my friend Alice's one day and made it for a crowd for my brothers family get-together and everyone loved it. So easy and so yummy! MORE»

Recipe #396660

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Curried Tuna Stretcher Salad

Posted by Chef #1421935  

This is what I do when I have to make a couple cans of tuna feed a BUNCH of people. If you don't like curry- leave it out! It's still good. MORE»

Recipe #395973

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Baked Flounder With Low-Fat Cream Sauce

Posted by RustyDogma  

This recipe is simple but comes out wonderfully. I add sliced canned new potatoes and fresh asparagus to the baking dish to make a full meal in a single pan. MORE»

Recipe #395856

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Halibut With Blood Orange and Fennel

(1 reviews) Posted by Melanie B.  

This is the first and only time I've worked with fennel. I really love the way the flavors go together with this light fish dish. MORE»

Recipe #395123

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Tuna Pasta Sauce

Posted by KVasanth  

Clearing out my cupboard, and came up with this sauce. It's cheap and easy to make, and low fat. MORE»

Recipe #394986

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Irish Fisherman's Stew

(1 reviews) Posted by GingerlyJ  

In my hometown there is a tradition. the morning of a wedding the groom goes fishing with the brides father, and if the catch is good, then this stew is made for the wedding and it means the marriage will be blessed with bounty. MORE»

Recipe #394817

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Panko Encrusted Cod

Posted by icancook66  

A lighter version of fried fish because its baked. The panko gives a light crust, but it still gets nice and crispy. Serve this with potato wedges that you lightly spray with olive oil, season and bake and you have a healthier, no fried version... MORE»

Recipe #394616

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Simple Simon Maple Salmon

(2 reviews) Posted by Wildflour  

I have to reeeaaallly be in the mood for fish to tolerate it, especially slamon, as it always tastes WAY too "fishy" to me! So last night I came up with this, after searching tons of salmon recipes. No super expensive maple syrup needed,... MORE»

Recipe #393622

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Sushi Cones - Temaki

Posted by Lille  

An easy, fun way to make sushi at parties. Set up the rice, nori sheets and a selection of prepared ingredients for roll-your-own sushi hand rolls. Adapted from Sushi: Easy Recipes for Making Sushi at Home by Emi Kazuko, Fiona Smith and Elsa... MORE»

Recipe #393023

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