low fat and vegetables

7,003

Recipes

Megan G's Broccoli Soup

Posted by senseicheryl  

This recipe comes courtesy of my friend Megan from work. Thanks Meg! Sounds great!!!! MORE»

Recipe #323638

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Dilled Mashed Potatoes

Posted by morgainegeiser  

From TOH magazine, a different mashed potato recipe with dill. MORE»

Recipe #323595

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Fettuccine With Indian Tomato Sauce

Posted by Chef #842751  

This is another of the recipes I got from vegefood.com and we love it. Some people don't like curry flavor but we love it!! You can use less and make it a mild curry flavor if that better suits your tastes. It is an easy recipe to make and... MORE»

Recipe #323569

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Mashed Potato Candy

Posted by Queen Dana  

My grandma was born in West Virginia and loved old fashion candies. This is one of my grandma's favorites that my mom and I would make for her. Grandma preferred her potato candy with a grape jelly filling. *You may need to use up to 3lbs of... MORE»

Recipe #323449

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Marinara Sauce

Posted by Baking_Goddess  

My version of a classic family recipe MORE»

Recipe #323410

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Easy Crunchy Yummy Sauerkraut

Posted by Secret Agent  

I sent one of my pork-o-phile Zaar buddies a picture of my kraut and am posting the recipe at her request. Yes, you can make one head of cabbage at a time but I would go for about 50 pounds! It is that good. Cooking time is fermenting time. Use... MORE»

Recipe #323360

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Microwave-Steamed Zucchini

Posted by Denibates  

My daughter and I love zucchini this way. So easy....no chopping, dicing, etc. Give it a try, and use one zucchini, or as many as you need. I use non-fat spray, so extremely diet-friendly. Parmesan cheese or bacon bits are good additions. MORE»

Recipe #323310

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Easy Italian Edamame

Posted by Betty Lovestoeat  

This is an easy and delicious recipe that I found in Shape Magazine. It's a filling dish that I whip up for a main dish but it can also be made as a side. This was Shape's vegetarian recipe of the month. MORE»

Recipe #323295

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Roasted, Caramelized Carrots With Garlic

Posted by Trinkets  

Oven roasted until the carrots are caramelized, it's so good and so super easy. Add the flavor of garlic and fresh parsley and send it over the top! This is a great side dish for any entree, and good enough to serve royalty! MORE»

Recipe #323289

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Simple Vegetable Orzo

Posted by Trinkets  

I created this to go with my good friend's Lemon Chicken Piccata. Lots of fresh vegetables paired with orzo and waiting for the lemony piccata sauce. Wonderful! If you don't have a flavorful sauce planned for this I would add some chopped fresh herbs and... MORE»

Recipe #323215

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Scalloped Potatoes (No Dairy!)

Posted by SweetySJD  

This is from a dairy-free cookbook. I think it's a really simple and comforting recipe. MORE»

Recipe #323077

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Hot Red Sauce (Hot Red Socks)

Posted by Lambkyns  

This has been a staple in our family. We love it just slathered on a piece of bread...but it goes nicely with beef, pork and chicken. It is "nicknamed "Hot Red Socks" because when I called my then DH to bring it to a friends BBQ... MORE»

Recipe #323068

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The Alkalizer Detoxing Vegetable Juice

Posted by KateL  

Entered for safe-keeping, from Clean Eating, Fall 2008. Detoxing and anti-cancer drink. Great for a Vita-Mix. MORE»

Recipe #323036

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Red, She Said Fruit and Vegetable Juice

Posted by KateL  

Entered for safe-keeping, this should be grand in the Vita-Mix! From Clean Eating, Fall 2008. Do something nice for your immune system. MORE»

Recipe #323033

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Italian Potatoes

Posted by Mandy from Oz  

I had some leftover canned tomatoes & wanted to use them up somehow with potatoes, I found this recipe in a Country Kitchen potato cookbook. MORE»

Recipe #322950

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Refrigerator Pickles

Posted by bear260  

quick and easy pickles, ready in one day. MORE»

Recipe #322945

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Carrot and Coriander Pilaf

Posted by AmandaInOz  

From the September 20, 2005 Sydney Morning Herald. Serve with lentils and warm naan or roti bread, or with grilled fish or chicken. MORE»

Recipe #322899

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Grandmother Johnson's Tomato Chow Chow

Posted by CMarsh6744  

When my husband and I started dating years ago, his grandmother would send down quarts of her Chow Chow when she found out how much I loved it. Sadly, we lost her sometime after that and the recipe was lost too....or so I thought. My DH's aunt... MORE»

Recipe #322891

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Chinese Stir-Fry

Posted by Cookin Okie  

One of our family's favorites. MORE»

Recipe #322823

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Sweet Potato Spread

Posted by KateL  

Entered for safe-keeping, from Clean Eating, Fall 2008. Should be a great spread, maybe even a dip, for raw vegetables or whole wheat crackers. Can't wait to try this. MORE»

Recipe #322784

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