low fat and vegetables

7,781

Recipes

Basmati Asparagus Rice

Posted by AZPARZYCH  

Easy way to combine your veggies with your sides... MORE»

Recipe #400760

select

Curried Rice With Smoked Salmon

Posted by Irmgard  

The idea for this quick dinner is based on a popular English brunch dish. If you don't have smoked salmon on hand, use a 7-1/2 ounce tin of salmon that has been drained and had the skin and bones removed. MORE»

Recipe #400702

select

Easy Garlic Beets

Posted by puppitypup  

I love the garlic beets served by our local Greek restaurant. This recipe is inspired by CountryLady's Roasted Beets & Garlic and makes a delicious and nutritious side. MORE»

Recipe #400676

select

Fried Sweet Potatoes With Honey

Posted by littlemafia  

A lovely Japanese snack/dessert. MORE»

Recipe #400639

select

Mashed Pumpkin and Bean Pots

Posted by katew  

From an Edgell advertisement MORE»

Recipe #400625

select

Baked Squash With Apples and Cranberries

Posted by Annacia  

The tart flavor of this cranberry-colored glaze perfectly balances the sweetness from any winter squash. If acorn squash is not your favorite, try butternut. MORE»

Recipe #400562

select

Basic Tomato Sauce

Posted by Khyricat  

This is the base sauce I make in large quantity and then freeze. I often add things to the defrosted portions before use, and I also use it in various dishes, like lasagna. I created it myself. spices can be varied to desired taste. I often... MORE»

Recipe #400398

select

Doreen's Pickled Beets

Posted by Chef #450778  

I remember helping my mom peel beets and this is our favorite recipe. Never met anyone who didn't love them. I usually multiply this recipe by 4 to start and use about 7 pounds of beets. They are best left for 6 weeks before eating but we... MORE»

Recipe #400295

select

Spinach Mushroom and Artichoke Soup- Fast and Figure Friendly

Posted by mama's kitchen  

This is something I whipped up last night in my attempt to eat healthier! This makes a soup that very thick with vegetables and leaves you feeling full and satisfied. If you want a soup that is thinner just add more broth. This would be a great... MORE»

Recipe #400210

select

Butternut Squash, Red Lentil, and Coconut Soup

Posted by GoldsmithLissa  

Great curry soup...moderate enough for even the less experimental eaters... Add some shrimp, crab, or lobster and make a hearty meal out of it! MORE»

Recipe #400014

select

Honey-Glazed Carrots

Posted by Alan in SW Florida  

Carrots taste better with honey, so much so, that you won't even have to encourage the kids to "Eat your carrots, they're good for your eyes!" And, research shows that cooking carrots actually increases the antioxidant value in them. MORE»

Recipe #399902

select

Paprika Chicken and Vegetables

Posted by ElaineAnn  

An easy and delicious one-pan meal. MORE»

Recipe #399898

select

Nick's Salsa

Posted by internetnut  

This salsa is my future brother-inlaws recipe. There's nothing fancy about this salsa but I just can't seem to stop eating it. When Nick made this salsa he used the fresh lime juice. MORE»

Recipe #399843

select

Spicy Maple Hot Sauce

Posted by Chef #565305  

Very Spicy Pepper Sauce with a little bit of Sweetness. Sauce may not taste very spicy when it first comes off the stove, it gets more spicy with time. Let it sit a few days before using to allow flavours to blend efficiently, But CAN be used... MORE»

Recipe #399799

select

Hot Scotch Relish

Posted by VctrnRse  

I got this recipe from someone I worked with about 30 years ago. I'm not sure why the name, unless it originally used scotch bonnet peppers or something. MORE»

Recipe #399752

select

Weight Watchers Slow-Cooker Pumpkin Oatmeal

Posted by spiritussancto  

have not tried yet but this sounds like breakfast pie to me MORE»

Recipe #399640

select

Broccoli Flowers

Posted by CJAY  

From my collection of handwritten recipes. MORE»

Recipe #399605

select

Winter Squash Soup

Posted by The Rabbit  

Yummy on a cool Indian Summer evening. I used hubbard squash because I had it, but any winter squash could be used. MORE»

Recipe #399414

select

Beacon Lightly Breaded Onion Rings

Posted by mightyro_cooking4u  

From Diners, Drive-ins and Dives cookbook. Courtesy of Kenny Church of Beacon Drive-In, Spartanburg, SC. MORE»

Recipe #399202

select

Quick-Toss Fruit Slaw

Posted by FloridaNative  

Another recipe from my Publix Grocery "Greenwise" magazine. Easy to make and great for diabetics watching their carbohydrate intake. Use pre-package cole-slaw mix or shred your own. This might also be good using brocolli slaw mix. MORE»

Recipe #399132

select