low fat and fish

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Recipes

Tasty Salmon Treat

Posted by Lorelle in Australia  

This recipe is great for any meal - breakfast, lunch or dinner! It's light and flavoursome and would also make a great entrée. This recipe was printed in my mum's local free newspaper - the echo - down at the beach near queenscliffe &... MORE»

Recipe #340738

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Citrus Tuna Salad

Posted by Mami Janine  

Easy to put together, this salad is low cal and low fat. No mayo or sour cream. Serve with saltine crackers, baked tortilla chips or tostadas. I like to add a chopped jalapeno (canned) or a good splash of Mexican hot sauce (Tapatio is very good).... MORE»

Recipe #340729

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Penina's Easy Salmon

Posted by baezus  

My niece Penina makes this for Shabbat. It's extremely quick and easy. Penina usually serves it as a first course and it is so popular we are often too full to eat the meat course. MORE»

Recipe #340697

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Smoked Salmon Potato Salad

Posted by BakinBaby  

Flavored with dill,dijon and capers. A very easy and impressive salad and a super way to use up leftover salmon. From my Phoenix Junior Women's League Cookbook, by chef Scott Tompkins at the Marco Polo Cafe. MORE»

Recipe #340241

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Bagels With Smoked Salmon (Ww)

Posted by lazyme  

I love bagels with smoked salmon. This sounds like a great version. From Weight Watchers New 365 Day Menu Cookbook. MORE»

Recipe #339071

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Easy/Healthy Salmon

Posted by BrownSugarChef  

I got this recipe from my old college roomie, Moe. I like this recipe because it is so simple and doesn't use butter, mayo, breadcrumbs or other "heavy" ingredients, so the taste of the salmon shines through. It's easy to modify based on... MORE»

Recipe #338111

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Salmon Sushi

Posted by dicentra  

From The Best of Taiwanese Cuisine. MORE»

Recipe #337652

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Baked Fish Fillets

(1 reviews) Posted by Evie*  

Adapted from a WW cookbook MORE»

Recipe #336686

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Oven-Baked Salsa Fish Fillets

(1 reviews) Posted by Dreamer in Ontario  

A recipe from Chatelaine Food Express Quickies MORE»

Recipe #336377

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Poached Salmon

Posted by MRSJSPANTS *  

I have been using this recipe for along time now. One of my favorites. MORE»

Recipe #335882

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Easy Tuna-Orange Stir-Fry

Posted by KateL  

Entered for safe-keeping. From Janet M King, Colton, South Dakota, as submitted to BH&G. A dressed-up can of tuna with an oriental flair. MORE»

Recipe #335859

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Poached Fish Fillets

Posted by Chef mariajane  

Firm white fish fillets, carrot strips, sliced celery and onion are seasoned with dill and poached in Swanson's Vegetable Broth, then topped with a luxurious sauce made by thickening the flavorful poaching liquid, how delicious - I found this... MORE»

Recipe #335700

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Mediterranean Flounder

Posted by TheGrumpyChef  

Wonderful one-dish meal, low in fat and calories. This is also great with 1 cup of zucchini thrown in while sauteing onion. From the 300-calorie One-Dish Meal Cookbook. MORE»

Recipe #335639

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Honey Jalapeno Salmon Fillets

Posted by MRSJSPANTS *  

I love sweet and spicey. You can double this recipe easily. I love this and have used it on shrimp also. MORE»

Recipe #335558

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Savory Marinated Fish

Posted by mailbelle  

Trying to incorporate more fish in my diet and recently received some savory in a swap. Found this recipe in a Pillsbury cookbook and it sounded appealing. Haven't tried yet. Prep time includes marinating time. MORE»

Recipe #335375

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Lomi Lomi

Posted by DrGaellon  

Adapted from a recipe by Saxony at allrecipes.com. If the salmon is salty enough on its own, skip the sea salt. Use cayenne or black pepper, not both. MORE»

Recipe #333446

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Grilled Salmon and Rice

Posted by Stew Chef James  

This is a long time favorite of mine. The recipe lends itself well to personalization. I can't recall the origin of this recipe but I have played with it for years and find it is easily adjusted to your own tastes. MORE»

Recipe #332882

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Spicy Salmon

Posted by Zip N Steam Queen  

Simple, Clean Tasting Salmon - Made in a Snap! MORE»

Recipe #330735

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Soy Ginger and Chilli Fish.

Posted by Ozzie Zest  

Pan fried fish medallions finished in a sweet ginger soy glaze . MORE»

Recipe #330198

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Baked Parmesan Roughy

(1 reviews) Posted by morgainegeiser  

This is from the T of H, Simple & Delicious magazine. This sounds good, haven't made it yet, but I am always looking for new fish recipes. MORE»

Recipe #329170

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