lighter fare and low fat
33,351
Recipes

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Summer Squash Soup

(14 reviews) Posted by Tonkcats

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Recipe #3709

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Caribbean Curry

(3 reviews) Posted by Robin Cowdrey

a yellow curry that you would use to make Chicken Roti or something similar, light and saucy with or without vegies or potatoes. MORE»

Recipe #3707

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Chicken Soup II

Posted by Tonkcats

yum MORE»

Recipe #2567

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Curried Pumpkin Soup

(10 reviews) Posted by Tonkcats

Curried Pumpkin Soup This is a very tasty soup that keeps up to 3 days in the fridge, and freezes well. MORE»

Recipe #2570

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Low-Fat Black Bean Chili

(2 reviews) Posted by Dancer^

(high fiber) Overnight soaking not included in preparation time. MORE»

Recipe #3654

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Tony Roma's Blue Ridge Smokies Sauce

(8 reviews) Posted by Tonkcats

. MORE»

Recipe #2576

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Whipped Potatoes

Posted by Dancer^

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Recipe #2556

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Baked Apples in Maple Syrup

(3 reviews) Posted by Dancer^

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Recipe #2518

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Cauliflower with Lemon

(3 reviews) Posted by Dancer^

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Recipe #2515

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Crisfield Crab Balls

Posted by www.crabplace.com

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Recipe #3552

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Home Fries

(1 reviews) Posted by Tonkcats

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Recipe #2460

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Home-Fried Potatoes

(10 reviews) Posted by Tonkcats

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Recipe #2462

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Mallow Topped Sweet Potatoes

(2 reviews) Posted by Nancy Van Ess

originally from Woman's Day magazine MORE»

Recipe #2450

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Low-Fat Cherry Sake Dressing

(1 reviews) Posted by Dancer^

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Recipe #3531

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Apple-Grape Salad

Posted by Dancer^

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Recipe #3528

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Pineapple Freeze

Posted by Dancer^

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Recipe #2538

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Pineapple Milkshake

(1 reviews) Posted by Dancer^

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Recipe #2539

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Pickled Tomato Parcels

Posted by elamel

This is not peppers, but the idea is similar, and may be adaptable to peppers. MORE»

Recipe #3475

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