lighter fare and high fiber
252
Recipes

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Herbal Shaker

Posted by Charlotte J

Use this seasoning in place of salt at the table. MORE»

Recipe #17887

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Homemade Italian Seasoning

(9 reviews) Posted by s'kat

Use up all those herbs that are hanging out on your spice rack! MORE»

Recipe #17718

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Chili Powder

(40 reviews) Posted by Mille® ™

Yes, it's copycat, but it's dirt cheap and has only 4 mg. sodium per tablespoon MORE»

Recipe #16892

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Lentils, garlic and tomatoes

(24 reviews) Posted by DiB's

I make this as a side with grilled chicken, a main dish for my vegetarian. MORE»

Recipe #16666

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Emeril Lagasse's Essence

(57 reviews) Posted by Lennie

This is the original, straight from Emeril himself. For those of us up here in Canada who can't buy it (well, I can't find it) this is a godsend. Bam! MORE»

Recipe #14372

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Cajun Seasoning Mix

(46 reviews) Posted by Mirj

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Recipe #14190

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Moong Sabzi (Lentil Vegetable Mix)

(2 reviews) Posted by Anu

Another really nice recipe I found in the newspaper. This Indian "sabzi" (vegetable accompaniment for rotis/Indian bread) also goes well with yogurt-rice or as filling for a really unique sandwich! MORE»

Recipe #13009

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Creole Essence / Bayou Blast

(19 reviews) Posted by DiB's

You can thank Emeril for this one! MORE»

Recipe #11783

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Jim Echols' Cajun Spice

Posted by riffraff

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Recipe #6550

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Pasta Soup Mix

(1 reviews) Posted by Tonkcats

PEA POD APPETIZER BROTH, INDONESIAN STYLE CHICKEN CHOWDER, PEPPERONI AND VEGETABLE SOUP MORE»

Recipe #4720

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