lactose-free and breakfast

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Recipes

Oatmeal Walnut Muffins

(2 reviews) Posted by Deb Wolf  

This is a very moist muffin. Easy and quick to make. Always gets requests for the recipe. I put walnuts and brown sugar on my morning oatmeal, so I thought 'why not incorporate them into a muffin recipe'? MORE»

Recipe #364043

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Breakfast Fry-Up (21 Day Wonder Diet: Day 19)

Posted by Sara 76  

This is Day 19:Breakfast, on the 21 Day Wonder Diet. This breakfast is to be followed by a mid-morning snack of 125g grapes. MORE»

Recipe #363570

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Turkey Breakfast Sausage

(1 reviews) Posted by LARavenscroft  

This is really quick and easy to make. I usually make a double batch and freeze individual patties to keep in my freezer for breakfast. I have another turkey sausage recipe, but I've since found this one and like it much better. These can be... MORE»

Recipe #363210

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Ana Gourmet: Oat Bran Pancakes

Posted by Chef Roxanne D.  

Fluffy, low cal, vegan pancakes made with whole wheat flour and oat bran. My whole family loves them and don't seem to suspect for one minute that they're a diet friendly food item. They have a lovely oaty flavor to them and they're very filling.... MORE»

Recipe #361430

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(Balalit or Saweeya) Sweet Vermicelli Breakfast (Gluten Free)

(3 reviews) Posted by UmmBinat  

A tasty sweet breakfast like dessert made in Arabian Gulf countries especially during the month of Ramadan. This dish is called by a few different names. Originally published on http://arabicbites.blogspot.com. MORE»

Recipe #361328

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Ww Friendly Low Carb Fried Eggs With Vinegar

(1 reviews) Posted by KateL  

Entered for safe-keeping. From Bettina Newman RD and David Joachim's "Lose Weight the Smart Low-Carb Way". These may be cooked 1-2 days ahead, refrigerated in a covered container, and reheated at 350 degrees for 8-10 minutes, or served... MORE»

Recipe #361100

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Banana Hazelnut Breakfast Cake

Posted by Veg*n  

An incredibly easy way to use up an over-ripe banana, resulting in a simple yet gorgeous looking cake. This is low in fat, but no one will be the wiser--honest. MORE»

Recipe #360432

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Apple Cider Pancakes

Posted by ShortieNJ  

This comes from my Parish House Inn Breakfast cookbook. Serve with Cardamom Cider Syrup (Cardamom Cider Syrup) MORE»

Recipe #360112

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Cardamom Cider Syrup

(1 reviews) Posted by ShortieNJ  

This comes from my Parish House Inn Breakfast Cookbook, the syrup for the apple cider pancakes (posted separately) MORE»

Recipe #359954

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Vegan Banana Pancakes

Posted by Engineer in the Kitchen  

This is recipe is based on a recipe in "More Great Good Dairy Free Desserts". MORE»

Recipe #359005

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Whole Grain Pancakes

Posted by NELady  

From The Allergy Self-Help Cookbook by Marjorie Hurt Jones, c. 2001. MORE»

Recipe #358238

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100 Calorie Cinnamon-Raisin Oatmeal for One! (Microwave)

Posted by TinkerToy  

I'm always in search of low-calorie alternative, and I'm a poor college student, so I don' have access to rare ingredients or splenda/ soy milk alternatives. I had this for breakfast this morning and it kept me full 'til afternoon. Oh, and the... MORE»

Recipe #358003

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Gluten-Free Sourdough Pancakes

Posted by Naomi Most  

Use quinoa, a high-protein and high-iron seed, as the basis for the healthiest sourdough pancake you will ever meet. The secret to the smooth and bright texture is sprouting the quinoa ahead of time, and using a high-powered high-speed blender... MORE»

Recipe #357004

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Honey Pecan Pancakes

Posted by ThatSouthernBelle  

For those of us doing low carb and don't want to use icky processed mixes that contain soy. ------------------------------------------------------------------------------------------------------------- Adapted from Mark Sisson's recipe. He... MORE»

Recipe #356982

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Mochaccino Biscotti Dunkers

Posted by Oenophilly  

Perhaps my favorite biscotti recipe; crisp chocolatey goodness with a hint of espresso, while being relatively low-fat to boot! Easily lasts for a month in an airtight container, and tastes best as a dessert or a breakfast goodie dipped in coffe.... MORE»

Recipe #356061

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Chewy Honey Almond Energy Bars

Posted by Procrasti-baker  

These ingredients are what I normally have on hand, but feel free to substitute or add other nuts, seeds or dried fruit such as dried cranberries, cherries, shredded coconut, toasted oats, etc. These are packed with protein (and calories), and... MORE»

Recipe #355967

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Homemade Almond Milk

(2 reviews) Posted by Leah's Kitchen  

This is another of my Mom's recipes. I am not sure where she got it but she has been making it for as long as I have known. The dates are really optional we don't always add them, they just add nice sweetness and nutrition. MORE»

Recipe #355388

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Veggie Omelet

(2 reviews) Posted by vegi3wond3r  

This is for those of you who want to try a healthier alternative to omlets or scrambled eggs. It uses egg whites, multiple delicious seasonings, and veggie burgers instead. I got this idea because I'm a vegetarian and I'm lactose intolerant so my... MORE»

Recipe #354370

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Banana Latte

(4 reviews) Posted by blancpage  

I often watch the show, "You Are What You Eat" with Gillian McKeith on BBC America. She was explaining this recipe on one of her shows and I decided I had to try it. I don't know if I got the exact measurements right, but I think I'm... MORE»

Recipe #354090

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Sweet & Speedy Breakfast Oat Bran Muffin (Microwave)

Posted by Pink Crockpot  

Stir and pop into the microwave for an easy, healthy breakfast! I mix it up, microwave, and eat it straight out of a ceramic mug. The batter sticks a little, but to wash cleanly, pour in hot water and soap and let sit until you do the dishes!... MORE»

Recipe #353973

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