lactose-free and breakfast

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Recipes

Vegan "buttermilk" Southern Style Biscuits

Posted by MellyLou  

This is an incredibly simple recipe for "Buttermilk" Southern style biscuits, minus the dairy and cholesterol! I adapted this recipe from a traditional biscuit recipe and these take only a few minutes to make and they require incredibly... MORE»

Recipe #315437

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Healthy Baked Oatmeal

Posted by Cheffet#22  

So good! and good for you too! MORE»

Recipe #313178

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Granola for the Skinny

Posted by Chef #882820  

My poor wisp of a husband recently found out he was gluten intolerant. Combine that with his vegetarianism and active lifestyle and he's withering away to nothing. He also has virtually nothing to eat for breakfast, hence this deliciously... MORE»

Recipe #312392

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Oatmeal Pancakes

Posted by clairej2004  

I just tried these delicious oatmeal pancakes for the first time this morning, sent to me by my buff ,health conscious sis in an oxygen magazine. I was a little leery because of past experiences with untraditional pancake recipes. But these were... MORE»

Recipe #311812

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World's Best Gf, Dairy-Free German Pancakes

Posted by She-Ra  

This is not the German potato pancakes. This is a one pan meal. Using Worlds Best German Pancakes #258828, I tweaked it for our dietary needs and it worked wonderfully! One more kid-friendly keeper. MORE»

Recipe #311523

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Protein Shake. Low in Fat, Vegan, Delicious

Posted by Jes-cooks  

I think the title says it all. Its best as a meal replacement shake. I enjoy working out in the morning before breakfast, and making this my breakfast. Soy protein is unbelievably healthy and effective. MORE»

Recipe #309845

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"fronch" Toast

Posted by Panik257  

This comes from Vegan with a Vengeance by Isa Chandra Moskowitz and tastes just like the real thing. Serve with fresh berries, sliced bananas, and pure maple syrup. MORE»

Recipe #309646

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Sweet Mung Beans & Rice

Posted by Patience 1.0  

I am not a curry fan. So here is another recipe I picked up on JustBeans.com which features legumes as the main ingredient. I find the taste of Mung beans to be appetizing and they are easy to work with (I dont mind the extra fiber from their... MORE»

Recipe #309482

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Soy Fruit Smoothie

(1 reviews) Posted by Jes-cooks  

a DELICIOUS soy smoothie! You dont need to be a vegan to enjoy this. Its delicious, full of protein and essential nutrients, and filling enough to replace a meal. MORE»

Recipe #308963

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Fruit Smoothie

Posted by Kelsey*  

Super healthy! Really simple and versatile. Please let me know what you think! MORE»

Recipe #307418

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Blueberry Banana Smoothie

Posted by Riellesmom  

A great way to start your day. Blueberries can be substituted with any other berry. I prefer to use frozen berries to make it extra frosty but fresh is good too. MORE»

Recipe #307398

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Midnight Banana Cake

Posted by Chef #850070  

This quick and simple cake is similar to banana bread, but requires a fork. I invented this cake during a late-night bout of boredom, but it's as good for breakfast as it is for a midnight snack. My boyfriend, Colin, helped me bake and documented... MORE»

Recipe #306560

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Vegan Pancakes

Posted by Yummus  

Fluffy-ish. Depends on how much baking soda you put into them, otherwise, heart healthy and yummy. : ) MORE»

Recipe #304907

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Date Nut Muffins

Posted by River..  

perfectly sweet and nutty muffins MORE»

Recipe #304212

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Blood Orange Muffins

Posted by sszz  

A recent trip to the farmers' market inspired this recipe. It can be made into muffins or small loaves and has both the distinctive blood orange flavor as well as a mild sweetness. Best of all, these muffins pack in a lot of addictive flavor... MORE»

Recipe #304136

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Healthy Blueberry Muffins

Posted by Chef #365751  

Moist and delicious whole wheat muffins. I love having these for breakfast! MORE»

Recipe #303441

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Picante Tofu Scramble

Posted by Enjolinfam  

I love scrambled tofu and this is a new recipe I'm dying to try. Only slightly modified. Found on Micheff Sisters cooking show titled "Breakfast with Mom." If you use water-packed tofu, make sure to drain it and squeeze the liquid out... MORE»

Recipe #303286

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Dairy-Free for "little Me" Dollar-Sized Pancakes

Posted by alapeanutbuttersandwiches  

This recipe was inspired by my son who is allergic to dairy... a great way for him to enjoy pancakes without having to cut them up. Just dunk, no need to eat with utensils...he can just use his hands! MORE»

Recipe #303014

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Vegan Apple Muffins

Posted by KDub  

A yummy muffin, especially straight from the oven. Substitute the rice milk for whatever suits your diet (soy, oat, almond, dairy, etc). I believe I adapted this muffin from a recipe in a Canadian Living magazine last fall. MORE»

Recipe #302960

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My Morning Oatmeal

(1 reviews) Posted by newmama  

I have been eating oatmeal almost every day for months now and never get sick of it! There are a few variations.. MORE»

Recipe #300770

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