lactose-free and breakfast

322

Recipes

Flour Less Peanut Butter Pancakes

Posted by two happy children  

My son and I love these as we can not eat gluten or casein this is the next best thing topped with Maple Syrup Yummy!! MORE»

Recipe #401127

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Pineapple Oatmeal Pancakes (Gluten-Free)

Posted by kitchengrrl  

Oh my gosh these are AWESOME! This can of pineapple on the counter was calling to me, and my husband can't eat wheat, so if I make pancakes they're gonna have oats in them. Plus, the Tahitian Pancakes came up on Heroes in the past week or so, so... MORE»

Recipe #399665

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Spiced Vegan Pancakes

Posted by Hanna Louise  

Delicious, healthy, and quick, these fluffy pancakes are great for a family breakfast. MORE»

Recipe #397632

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Apricot-Walnut Oatmeal

Posted by DonitaK  

My husband and I eat this every morning M-F. The oatmeal is low sodium, low sugar, high fiber. The apricots are high Vit A (beta carotene), the walnuts are high Vit E. Without honey, it's quite bland. Honey, I feel, is a better choice than... MORE»

Recipe #397551

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Peachy Peach Smoothie (Vegan)

Posted by the80srule  

Non-vegans can make this peaches and cream by using milk or cream. Makes a great on-the-go breakfast! MORE»

Recipe #396563

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Pre Made Breakfast Quiches (Veg or Meat) Wheat Free, Dairy Free

(1 reviews) Posted by Chef #396283  

A quick and easy way to take breakfast on the go, after the gym etc. Can make it wheat-free, dairy-free, and can easily be made vegetarian if wanted. Made in muffin tins so they are travel size and easy to re-heat. MORE»

Recipe #396126

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Apple-Cranberry Sweet Rice

(2 reviews) Posted by Burgz  

Pretty and pink, this makes a lovely breakfast! I make this in my rice cooker, but it could also be done on the stove-top or in the microwave (or however you usually make your rice). MORE»

Recipe #395679

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Whole Wheat Pancakes With Blueberry Compote

(2 reviews) Posted by Kristine at Recipezaar  

This is a refresh of a Wholeliving.com recipe. Martha Stewart's gang opts for low-fat buttermilk, but I never have that on hand so I trade in 2% milk or vanilla soymilk — depending on what's in the fridge.The added wheat germ supplies some... MORE»

Recipe #395144

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Organic Meal Replacement Shake (With Chia Seeds)

Posted by Devonviolet  

I have been trying, unsuccessfully, to find a "healthy" commercial, meal replacement, that doesn't have artificial sweeteners and/or sugar alcohols (like Xylitol, Manitol, Stevia, etc), which give me migraines. I have MCS (Multiple... MORE»

Recipe #394027

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Delicious Tofu Banana Nut Pancakes!

Posted by vegi3wond3r  

I'm a strict vegetarian and borderline vegan so I love breakfast foods. But I'm always looking for ways to get the most protein out of every meal. This recipe combines delectable banana walnut pancakes with some tofu for the protein and you can't... MORE»

Recipe #393721

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Pumpkin Oatmeal Muffins

(1 reviews) Posted by Engineer in the Kitchen  

Very healthy and vegan breakfast MORE»

Recipe #392664

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Oatmeal Raisin Breakfast Cookies

(1 reviews) Posted by Qzxyntop  

This recipe has only four common ingredients, is easy to double or triple, and makes a good meal for those who are on a diet. Even better, it's vegan! In my opinion the cookies taste best right out of the oven, so don't hesitate to serve... MORE»

Recipe #392626

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Easy Low-Fat Vegan Pancakes

Posted by Chef #1398068  

An easy and low-fat vegan pancake recipe. Add-ins like blueberries or dairy-free chocolate chips work well, and these freeze well also. MORE»

Recipe #392392

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Fresh Peach Cake (Gluten Free)

Posted by UmmBinat  

This is not too sweet a cake and would go lovely along side a cup of tea. MORE»

Recipe #391520

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Iranian Saffron Rice Pudding (Sholeh Zard) (Dairy Free & Glu

Posted by UmmBinat  

This beautiful traditional Persian dessert is now a favorite of ours. This version is not overly sweet. Saffron, one of the most precious and most expensive spices in the world gives this pudding it's beautiful golden colour and rewarding flavour.... MORE»

Recipe #391045

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Dairy and Egg Free Baked Oatmeal

Posted by AngAustinBrody  

I needed a dairy and egg free baked oatmeal recipe with less sugar, so here's one I've created. My kids love it! MORE»

Recipe #390783

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Low Gi Peanut Butta Protein Shake

Posted by coolbeans  

Awesome protien shake for after a workout! It tastes surprisingly sweet with no sugar. MORE»

Recipe #390525

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Not Your Average Granola Bars

Posted by WI Cheesehead  

From Outpost Natural Foods. This can be gluten free and dairy free if you use gluten free oats and margarine. My DD who can't have wheat or dairy loved these. I doubled it and they were a bit crumbly, but maybe they stay together better in an... MORE»

Recipe #388031

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Katelyn's Southwest Breakfast Skillet

(1 reviews) Posted by CalgaryHealthyCook  

This is my Gluten Free, Wheat Free, Egg Free Breakfast skillet. Substitute cheddar for goats cheese/soy cheese for a Lactose free recipe. I make a skillet every Sunday night to feed me breakfast for the week. MORE»

Recipe #387364

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Healthier Basic Crepes

Posted by Lianna Banana  

This is my adaptation of Recipe # 55172. Unsweetened soy milk is best. (I'm lactose intolerant.) Reduce the sugar if you use sweetened soy milk. For vegetable crepes, omit vanilla and reduce or omit sugar. (It does not need salt, but if you must,... MORE»

Recipe #384622

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