lactose-free and beans

524

Recipes

Curried Textured Vegetable Protein

(1 reviews) Posted by Kree  

This is posted in response to a request for recipes using TVP/TSP. It's from Vegan Cooking by Eva Batt. The serving size is a complete estimate. MORE»

Recipe #104005

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Minestra (Cabbage & Beans)

(1 reviews) Posted by mermaidmagic  

This recipe is one from childhood. My grandmother made it with Savoy cabbage. I make it with any green cabbage. My husband is a carrot lover and I will occasionally add a few to the mix. It's a nice flavor. I've also used purple cabbage for this... MORE»

Recipe #103825

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Corn and Black Bean Sauce

Posted by Queen Dragon Mom  

Adopted! Original poster's comments: We love this colourful sauce, which is actually more like a salsa to potatoes with sour cream and fish or chicken. But basically this sauce comes into our meals whenever I want something without fuss, that is... MORE»

Recipe #103144

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Mediterranean Style Beans and Vegetables (Crock Pot)

(6 reviews) Posted by Vino Girl  

I usually make tomato-ey, spicy bean recipes, but this one is different since even though it does have chili peppers in it, it really is mild (or maybe I just have a flame retardant tongue!). No tomatoes, either. This is modified just a little... MORE»

Recipe #102094

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Soya Nut Cookies

Posted by Missy Wombat  

From Grassroots magazine MORE»

Recipe #101945

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White Bean and Ham Soup

(5 reviews) Posted by Ginny Sue  

This is a simple hearty soup that is just perfect in cooler weather. This comes together quickly, but tastes like it has been simmering for hours. MORE»

Recipe #100782

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Lentil Soup for People Who Thought They Hated Lentils! - Meat Op

(71 reviews) Posted by Caithi Romeo  

I love this recipe, friends crave it, some have me over once a month just to cook this ( :P ) and my husband who doesn't eat soup and wouldn't even try lentils ate it up in seconds! I do love this, as its great tasting and well worth the effort!... MORE»

Recipe #99564

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Buta Dofu - Pork With Tofu

(1 reviews) Posted by Chicagopm  

Another church cookbook recipe. If you like tofu and pork, this may be the dish for you! MORE»

Recipe #99511

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Ken's Chili

(1 reviews) Posted by Chef #160341  

I received this recipe from a co-worker. It has won awards at chili cook offs and is the best chili I have had yet. MORE»

Recipe #98760

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Banana Pb Chocolate Shake

(3 reviews) Posted by Shannon Payne  

MMMMMM this is great. MORE»

Recipe #98074

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Super Protein Raspberry Shake/smoothie

Posted by Shannon Payne  

Dangerously delicious, yet good for you. MORE»

Recipe #97976

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Super Protein Peach Shake/smoothie

(1 reviews) Posted by Shannon Payne  

Tastes indulgent, yet it is good for you. Chef Deborah gave me the tip to add Kool Aid to perk up the flavor to soy protein shakes. MORE»

Recipe #97867

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Super Protein Chocolate or Mocha Smoothie/shake

Posted by Shannon Payne  

This is so good, it tastes like a super indulgent drink but it is good for you. MORE»

Recipe #97728

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Easy Dairy-free Veggie Lasagna

(4 reviews) Posted by Kree  

This lasagna is easy and scrumptious. I got the recipe from Sharon Mello at www.helpforibs.com, who adapted this from a Weight Watchers recipe. I'm posting it in response to a request. MORE»

Recipe #96659

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Great Key Lime Pie (Vegan, but You'd Never Guess It!)

(4 reviews) Posted by Kree  

This pie is so rich and decadent it almost tastes more like a key lime cheesecake! I made it for a Caribbean-themed party without telling what was in it and everyone raved about it! I'm not even a vegan and I plan on making this one frequently. I... MORE»

Recipe #95561

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New England Soup Factory's Vegetarian Chili

Posted by winkki  

Another of Marjorie Druker's wonderful combinations from the New England Soup Factory in Boston. The chili powder, cumin, and Tabasco add a real kick to this colorful combo. Takes a while to make, but not difficult. If you prefer more of a soup,... MORE»

Recipe #95275

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Faux Sour Cream (Tofu)

(4 reviews) Posted by Roosie  

There's a couple recipes for tofu sour cream here on 'Zaar, but none quite like this one, so I figured I would post it. This is from the book, "How It All Vegan." It tastes surprisingly like sour cream... I mean, considering its tofu. I... MORE»

Recipe #93998

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Zesty Lima Bean & Tomato Salad

(3 reviews) Posted by EdsGirlAngie  

This simple, refreshing salad has a nice little "bite" from cider vinegar and Dijon mustard, plus it's well-seasoned with sage and a little garlic and onion. Something different for your next barbecue! Prep times includes time to allow flavors to... MORE»

Recipe #93106

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Easy Tofu Scramble

(2 reviews) Posted by faervfillia  

This is modified from the cookbook Vegan Planet. It has been made more picky people friendly (for people like me who dislike most vegetables), and is wonderful for breakfast, lunch, or dinner. Be warned though, this is an odd looking recipe. MORE»

Recipe #91843

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Chickpea and cauliflower couscous

(1 reviews) Posted by kiki copanios  

delicious, lowfat and simple side or main dish in minutes! MORE»

Recipe #71897

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