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 lactose-free and beans

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Pumpkin and Chickpea Ratatouille

(1 reviews) Posted by **Jubes**  

Recipe from Womens Weekly magazine and stated to be from the WW "Pantry" cookbook. A simple vegetarian recipe. Be sure to drain and rinse your chickpeas to get rid of the brine MORE»

Recipe #382848

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Detox Bean Salad

Posted by 813277  

I created this high protein salad to munch on for snacks, esp keeps me full before bed. As a figure competitor, I am required to eat clean and detox frequently, and this salad helps keep me feeling satisfied while eating reduced calories. I make a... MORE»

Recipe #380989

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Piyaz

Posted by St. Louie Suzie  

This is an appetizer on the menu of a restaurant here in St. Louis called Aya Sofia. It's a cold bean salad, a traditional mediterranean dish. I loved it so much that I re-created it at home. The measurements are approximate, so adjust to your... MORE»

Recipe #380268

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Dairy-Free Pizza Casserole

(1 reviews) Posted by Blue_Milkshake  

We get together with friends every week for dinner and one of them doesn't eat dairy. This recipe is based on Rosemary Black's "Make-Ahead Pizza Casserole" from the April 2009 issue of Parenting magazine. MORE»

Recipe #379618

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Chili Soup

Posted by taraph75  

This is not your typical chili, hence the name Chili Soup. My mom has made it since I was a kid. I have no idea where she got it. MORE»

Recipe #378626

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Smoky Beef-And-Bacon Chili

Posted by NurseAmbre  

Copied from Sunset Magazine: "Bacon, fire roasted tomatoes, and spicy smoked paprika give this easy-to-make chili a deep, complex flavor. While it's great right after you make it, it's even better the next day. Serve with warm cornbread for... MORE»

Recipe #377584

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Sticky Rice Wrapped in Bamboo Leaves (Joong or Zhongzi)

Posted by vancouverlori  

A soy-free version of the Chinese Sticky Rice dumplings wrapped in bamboo leaves, known as Joong, or Zhongzi that are traditionally eaten in late Spring for the Dragonboat Festival. You can buy them at Asian supermarkets (like T&T here), and... MORE»

Recipe #377147

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Chili Synergy

Posted by GFJane  

I had some leftover chuck meat and wanted to make chili. It seemed a natural match. I didn't want a Texas chili because I like beans, so I melded the two types. It takes a bit longer than making it with ground beef, but the flavor is superb.... MORE»

Recipe #376656

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Vegan Chocolate Strawberry Pudding

Posted by cooledskin  

This is a fairly low-fat, low-calorie, low-carb recipe. It's safe for Phase 2 of the HcG / Simeons / Trudeau protocol. If you want it more natural tasting, switch out the calorie-free sweetener for sugar and the light tofu for regular tofu. MORE»

Recipe #373102

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Black Bean, Avocado & Chicken Wrap

Posted by Vino Girl  

Clean Eating May/June 2009 MORE»

Recipe #372792

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Curried Vermicelli With Chickpeas

(1 reviews) Posted by Chef #1109421  

From "The PDQ Vegetarian Cookbook" by Donna Klein. The chickpeas can be omitted if desired. If you want the dish a little milder, halve the curry powder and chili paste amounts. I used regular canola oil in place of the peanut oil and... MORE»

Recipe #372123

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Tofu Burgers

Posted by Jeri Roth Lande  

Good served on a bun with lettuce, tomato etc. May be reheated in the oven the next day if any are left over. Note the seasonings are approximate. MORE»

Recipe #369289

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Scrambled Tofu Pasta

Posted by Goldcrest  

This came about when I was preparing some scrambled tofu and remembered that I had a lot of cooked pasta in the fridge so I decided serve the tofu with pasta instead of bread toast. Amounts are approximate as I didn't measure, and cooking time... MORE»

Recipe #368779

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Wendy Richard's Chili Recipe - the Best Chili Ever!!!!!!!!!!!!!!

Posted by BBCFan  

Are you ready for the BEST CHILI you've ever had? Only made this because I am a HUGE fan of Wendy Richard (MBE) who played "Miss Brahms" on "Are You Being Served" and she also played Pauline Fowler on "EastEnders".... MORE»

Recipe #368238

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Quick Kidney Bean Soup With Savoy Cabbage

(1 reviews) Posted by KateL  

Entered for safe-keeping for ZWT. By Ana Patuleia Ortins from "Portuguese Homestyle Cooking". Per Ms. Ortins, "While you can use canned beans in a pinch, keep a watch on the sodium level. If time permits, use the less expensive... MORE»

Recipe #367878

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Wild Quinoa Salad

Posted by Chef #1248547  

Incredibly healthy and delicious little salad I came up with when I was feeling a lack of veggies and healthy grains in my life. It helps to cook the rice and quinoa ahead of time so they can chill in the fridge before you add the veggies and... MORE»

Recipe #367721

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Mideast Minestrone Soup (Shurbat Al-Khudar)

Posted by blucoat  

A delicious and hearty soup from Faye Levy's cookbook, "Feast From the Mideast: 250 Sun-Drenched Recipes from the Lands of the Bible". Makes 6 first-course or 3 or 4 main-course servings. MORE»

Recipe #367517

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Lemon Lime Hummus

Posted by ATouchofZing  

This was the first hummus I made when I got my new food processor, and I'm never buying it at the store again! I got the recipe from PracticalYoga.tv and followed it exactly. I love the very fresh and bright flavors from the citrus fruits and how... MORE»

Recipe #366115

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Refried Beans

(1 reviews) Posted by minnie chef  

This is my sister-in-law's recipe. It contains bacon and jalapeno. What's not to love? Everyone demands this at family gatherings. Read recipe to get an idea of the time it takes- soaking, cooking, etc... Servings is a guess. We always have this... MORE»

Recipe #366077

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Bean Salad

Posted by Chef JVDreamWorker  

Using a variety of beans and other vegetables to make a delicious cold salad. Though I use these beans, you can substitute any other beans. sometimes I forget the tomatoes, sometimes my forgetfulness is intentional. You can serve... MORE»

Recipe #365797

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