lactose-free and 3 or less steps

1,084

Recipes

Banana Faux-lada

(2 reviews) Posted by Vino Girl  

I came up with this when I wanted to use up a couple of ripe bananas and I was in the mood for a Colada type drink. I didn't want to use cream of coconut or coconut milk, so this is the result. It still has the same sort of taste, but is much... MORE»

Recipe #96272

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Sun-dried Tomato Sausage With Chayote, Zucchini, and Onions

(2 reviews) Posted by Barb Gertz  

This is my recipe that I came up with after my DH bought some chayote. I used Emerils, Sun-dried tomato chicken and pork smoked sausage. You could use any kind, it was delicuous with the sausage I used. MORE»

Recipe #96203

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Corn Mexicana

(2 reviews) Posted by Covey  

I like to serve this recipe with fajitas or burritos or any other mexican dish. It is really easy and tastes really good. MORE»

Recipe #95994

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Tilapia Bake

(3 reviews) Posted by Barb Gertz  

Tilapia is a healthy, lowfat, mild flavored fish, This recipe is another way to fix and enjoy Tilapia. MORE»

Recipe #95933

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Madras Curry Paste

(5 reviews) Posted by Fairy Nuff  

Use 1 or 2 Tablespoons for an authentic madras curry. MORE»

Recipe #95907

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Crock Pot Fennel and Barley Soup

Posted by Carianne  

Hot and humid monsoon season in Tucson means time to cook in the crock pot! I found this in BHG's "Crockery Cooking," and I am making it tomorrow! Great low-cal recipe at only 1 weight watcher point per serving. MORE»

Recipe #95865

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New England Naked Cape Codders

(1 reviews) Posted by winkki  

A unique name for a fruity brunch libation from Marjorie Druker, chef at Boston's New England Soup Factory. :o) MORE»

Recipe #95665

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Ben & Jerry' S Raspberry Sorbet

Posted by TommyGato  

This recipe is from Ben & Jerry's Homemade Ice Cream and Dessert Book and it got many ooo's and ahhh's at a dinner recently. It is sized for a countertop freezer but you can double or triple the recipe for a larger ice cream freezer. The... MORE»

Recipe #93176

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Grilled Chicken and Onions Tunisia

(1 reviews) Posted by EdsGirlAngie  

Delicious Middle Eastern seasonings plus some sherry and soy sauce marinate these golden chicken strips. And the marinated grilled onions are another bonus! This recipe is also ideal for chicken breast kabobs and is delicious with a simple potato... MORE»

Recipe #93004

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Low Fat Broccoli and Cauliflower Salad

Posted by Gwen Sargeant  

I like to make this and take to Picnics and potlucks. I always bring home an empty bowl MORE»

Recipe #72115

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Chickpea and cauliflower couscous

(1 reviews) Posted by kiki copanios  

delicious, lowfat and simple side or main dish in minutes! MORE»

Recipe #71897

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Vegan Pumpkin-Oatmeal Cookies

(2 reviews) Posted by Smileyfroggy  

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Recipe #68431

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Vegan Pumpkin Muffins

(1 reviews) Posted by Smileyfroggy  

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Recipe #68413

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Tofu Whipped Cream

(4 reviews) Posted by Kree  

This is a great whipped topping for those who can't tolerate dairy. The texture isn't exactly like whipped cream, but it's a nice substitute! I recommend adding about 1 Tbsp Amaretto, too. Mmm! MORE»

Recipe #65237

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Sweetened Condensed Soymilk

(2 reviews) Posted by Kree  

A great alternative to storebought condensed milk, especially for those who can't tolerate dairy! This recipe is equal to one 14-oz. can Eagle Brand. MORE»

Recipe #64831

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Roasted Cauliflower

(22 reviews) Posted by TPubmgjbd  

One of my favorite ways of preparing cauliflower. MORE»

Recipe #59729

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Midori (Liqueur)

Posted by ** Poppy **  

A melon liqueur. MORE»

Recipe #58302

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Oatmeal Raisin Cookie Mix in a Jar

Posted by ratherbeswimmin'  

I made these last year to give out as Christmas gifts. MORE»

Recipe #49065

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Ripe Tomato Relish 1

Posted by 1Steve  

Quick Easy Homestyle tomato relish MORE»

Recipe #37875

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Broccoli and Cauliflower Salad

(7 reviews) Posted by carolinafan  

Great easy salad. MORE»

Recipe #28887

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