lactose-free and 3 or less steps

1,084

Recipes

Corn and Black Bean Sauce

Posted by Queen Dragon Mom  

Adopted! Original poster's comments: We love this colourful sauce, which is actually more like a salsa to potatoes with sour cream and fish or chicken. But basically this sauce comes into our meals whenever I want something without fuss, that is... MORE»

Recipe #103144

select

Mediterranean Style Beans and Vegetables (Crock Pot)

(6 reviews) Posted by Vino Girl  

I usually make tomato-ey, spicy bean recipes, but this one is different since even though it does have chili peppers in it, it really is mild (or maybe I just have a flame retardant tongue!). No tomatoes, either. This is modified just a little... MORE»

Recipe #102094

select

5 Spice Sugar

(6 reviews) Posted by Cherylkv  

Found this in Sunset magazine around Christmas Time. I put it in the sugar shaker and use it on everything. You can substitute Splenda. MORE»

Recipe #101898

select

Roast Beef With Cucumber-Corn Salsa

(2 reviews) Posted by Lauralie41  

I adopted this recipe and this is the original description, "This recipe comes from a diet supplement of a German magazine. It's quick easy and they said it only contains 150 calories.I prefer it with coriander. I usually prepare the salsa in... MORE»

Recipe #101887

select

Fruit & Bacon Braised Red Cabbage

Posted by EdsGirlAngie  

I served this at Thanksgiving one year, it was absolutely delicious. I think the caraway seeds add a distinctive taste, along with the smoky bacon and tart-sweet fruits. A little red wine and a touch of brown sugar rounds out the whole dish very... MORE»

Recipe #100364

select

White Bean, Tuna and Spinach Salad

(3 reviews) Posted by JustJanS  

From the cookbook "Marie Claire" MORE»

Recipe #99873

select

Cucumber Iceberg Salad

(10 reviews) Posted by MaeEast  

A good side to so many meals. Delicious on a really hot day. MORE»

Recipe #99863

select

Wacky Cake

(3 reviews) Posted by Missy Wombat  

From Grassroots magazine. No eggs or dairy in this recipe. Untried by myself. MORE»

Recipe #99332

select

Honey Sausage Appetizer

Posted by toypup  

When I was young, I went to a mall where they sold sausage links. They were giving out samples of sausage in a yummy glaze. I don't know what they did, but this is my version of it. It's very simple to make. MORE»

Recipe #99047

select

Ken's Chili

(1 reviews) Posted by Chef #160341  

I received this recipe from a co-worker. It has won awards at chili cook offs and is the best chili I have had yet. MORE»

Recipe #98760

select

Banana Pb Chocolate Shake

(3 reviews) Posted by Shannon Payne  

MMMMMM this is great. MORE»

Recipe #98074

select

Super Protein Raspberry Shake/smoothie

Posted by Shannon Payne  

Dangerously delicious, yet good for you. MORE»

Recipe #97976

select

Calypso Burgers

(1 reviews) Posted by littleturtle  

Good source of Protein, Iron & Vitamin B. MORE»

Recipe #97977

select

Super Protein Peach Shake/smoothie

(1 reviews) Posted by Shannon Payne  

Tastes indulgent, yet it is good for you. Chef Deborah gave me the tip to add Kool Aid to perk up the flavor to soy protein shakes. MORE»

Recipe #97867

select

Super Protein Chocolate or Mocha Smoothie/shake

Posted by Shannon Payne  

This is so good, it tastes like a super indulgent drink but it is good for you. MORE»

Recipe #97728

select

Mama Mia Cubes

(2 reviews) Posted by littleturtle  

These are best when served cold. Cooking time is chilling time. You can remove the toothpicks or replace them with pretzel sticks when serving them to children. MORE»

Recipe #97723

select

Molasses Soymilk

(6 reviews) Posted by SnowHat  

A great vegan beverage treat. Yummy. MORE»

Recipe #97718

select

Super Protein Strawberry Smoothie

(1 reviews) Posted by Shannon Payne  

This tastes indulgent, yet it is good for you. In all of my Super Protein Fruit flavored smoothies, the idea for the Kool Aid to intensify the fruit flavor was Chef Deborah of Vegsource idea. MORE»

Recipe #97673

select

Helping Hands Cucumbers

(3 reviews) Posted by EdsGirlAngie  

I love marinated cucumber slices, and while my MIL-to-be was visiting recently, I discovered this recipe in a church cookbook that she brought with her, called "Helping Hands", from the Faith Congregational United Church of Christ in... MORE»

Recipe #97013

select

No Milk Vanilla Milk Shake

Posted by Janettey  

I recently took the plunge into vegetarianism and I have never felt better! However, I did miss my ice cream treats until I discovered this little trick *Note, this is not vegan because oregon chai does have honey in it. MORE»

Recipe #96438

select