lactose-free and 3 or less steps

1,084

Recipes

Panko-Crusted Chicken With Mustard-Maple Pan Sauce

Posted by blucoat  

This is a quick, easy, and delicious recipe from the Bon Appétit Test and was printed in the magazine (Oct. 2009). The sauce is so good, I recommend doubling it and drizzling it on veggies, rice, or potatoes! I love that this recipe uses... MORE»

Recipe #395012

select

Cherry Heart Pie

(1 reviews) Posted by Enjoy Life Foods  

Contains NO: wheat, peanuts, tree nuts, egg, soy, fish or shellfish. Dairy-free option. MORE»

Recipe #394960

select

Spiced Sweet Potato Soup

Posted by Hawthorne  

A smooth, warming soup - ideal for the cooler autumn weather. MORE»

Recipe #394779

select

Tofu Fruit and Veggie Smoothie

Posted by GingerlyJ  

I am fully aware this sounds gross but it's really not. it's good for kids and just sweet enough that they enjoy it MORE»

Recipe #394661

select

Mango Barbecue Sauce

Posted by GingerlyJ  

This yummy but non-traditional sauce came from Emeril MORE»

Recipe #394219

select

Kiwi, Strawberry and Grape Juice.

(1 reviews) Posted by TALIA #3  

I got this recipe from 'The top 100 juices' by Sarah Owen, published by Lifetime Distributors, Castle Hill, Australia. Sarah Owen says "All three fruits in this juice provide a massive infection-fighting boost of vitamin C and can help to... MORE»

Recipe #393666

select

Low Fat Lime Cilantro Hummus

Posted by Bell4523  

My husband found this recipe on a website about a year ago and it has become a staple in our home. (The website is www.urbandrivel.blogspot.com there are quite a few good recipes if you're interested). It's great with Falafel, fresh veggies and... MORE»

Recipe #393038

select

Sesame (Tahini) Milk (Dairy Free)

Posted by UmmBinat  

This is a nice frothy drink I made up to fit our dairy free diet. It is also good used in smoothies or milk shakes. Please use good quality ingredients for the tastiest healthiest results. MORE»

Recipe #392870

select

Kolb's House Dressing

Posted by Dixie_Amazon  

This is from Kolb's Restaurant in New Orleans, LA. It opened in 1899 and I think it closed in the 1990's. It's main specialty was German food. Kolb's history: http://www.geocities.com/twincousin2334/NO_Kolbs.html MORE»

Recipe #392766

select

Easy Vegetarian/Vegan Black Bean Soup

Posted by the80srule  

Hearty, yummy, and healthy! This is a really easy soup to make, it cooks really fast without many steps, and is very rich with black beans. Some fresh cilantro would make a nice replacement to the coriander but I usually don't have it on hand, so... MORE»

Recipe #392602

select

Snickerdoodle, Non-Dairy & Gluten Free (Tastes Completely No

Posted by Chef #1398409  

We've been having a family reunion of sorts. My youngest visiting cousin is allergic to egg whites, most females in the family are lactose intollerant, & most of the family has gluten intollerances. Baking challenges, yay! MORE»

Recipe #392438

select

Tangy, Zesty Oil and Vinegar Potato Salad

Posted by College Girl  

The best potato salad you've never had. For when your craving that certain ZING from vinegar...I don't like regular potato salad. I don't like sweet relish, eggs, or miracle whip in my potato salad. The sharp onion with the vinegar balances the... MORE»

Recipe #392310

select

Greek Stuffed Tomatoes With Rice or Domates Yemistes

Posted by hollygollygee  

This is wonderful recipe I got a from a Greek church cookbook from Tucson, Arizona. They are wonderful hot or col, the day you make them or the next day for lunch. I usually make them to go with a lamb roast and then have the leftovers for lunch... MORE»

Recipe #392120

select

Non-Dairy Cream

Posted by Healthy Lady  

This is an easy and deliciously wonderful, dairy-free alternative to cream. A food processor is essential. MORE»

Recipe #391944

select

Karyn's Quinoa Chicken Crock-Pot

(1 reviews) Posted by CalgaryHealthyCook  

A co-worker gave me this recipe. It is wheat, gluten, egg and lactose free for those out there with allergies. MORE»

Recipe #391742

select

Martha's Shrimp, Tomato, and Basil Pasta

Posted by Brenda83  

I got this recipe from Martha Stewart's Great Food Fast recipe book. I love this recipe! I do add cajun seasoning and extra garlic, which is not called for in the original recipe. I like to use Del Monte's basil, garlic, and oregano diced... MORE»

Recipe #391340

select

Strawberry Banana Smoothie With Apple Cider

Posted by Mel_319  

This came about when I wanted to use up some items from the kitchen and threw it all together for a delicious smoothie! MORE»

Recipe #391027

select

Freezer Salsa

Posted by KatMcC  

This recipe came from a Country Woman Magazine, unfortunately I didn't make note of what issue or who sent it in. You can add one jalapeno, seeded if you want the heat. For some reason it won't show that you can use either sweet red pepper or... MORE»

Recipe #390941

select

Low Gi Peanut Butta Protein Shake

Posted by coolbeans  

Awesome protien shake for after a workout! It tastes surprisingly sweet with no sugar. MORE»

Recipe #390525

select

Spelt Everything Crackers

Posted by OrganiKiss Catering  

I found this recipe on this blog (http://smittenkitchen.com/2008/12/spelt-everything-crackers/) and wanted to share it here. MORE»

Recipe #389874

select