lactose-free and 3 or less steps

1,082

Recipes

Best Vegan Mayo

Posted by Chef Marsha Jane  

Simple, quick and tasty enough to use as a stand alone dip. MORE»

Recipe #398580

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Fruit Coconut and Oat Milk Smoothie

Posted by JTanen  

A smoothie made with frozen fruit, coconut milk, and oat milk; I came up with this one based on ingredients that I had sitting around in my pantry and the need for a gluten- and dairy-free smoothie (use homemade oat milk, great recipe available on... MORE»

Recipe #397615

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Apricot-Walnut Oatmeal

Posted by DonitaK  

My husband and I eat this every morning M-F. The oatmeal is low sodium, low sugar, high fiber. The apricots are high Vit A (beta carotene), the walnuts are high Vit E. Without honey, it's quite bland. Honey, I feel, is a better choice than... MORE»

Recipe #397551

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Quick Strawberry-Maple Syrup Jam

Posted by **Jubes**  

A recipe from Canada's Ricardo in his cookbook "Ricardo Meals for every occassion" that I received from Katzen my cookbook swap partner. A beautiful cookbook....thankyou Katzen Ricardo states"homemade jam for the lazy gourmet. Use... MORE»

Recipe #397146

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Peachy Peach Smoothie (Vegan)

Posted by the80srule  

Non-vegans can make this peaches and cream by using milk or cream. Makes a great on-the-go breakfast! MORE»

Recipe #396563

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Chicken 65 Curry

Posted by College Girl  

This sticky, spicy chicken curry is deliciously sweet and packs just the right amount of heat. It is to be scooped up with warm, chewy naan, then licked off of fingers.Your first step is to hunt down some curry leaves. Their flavour is... MORE»

Recipe #396537

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Pear Thyme Fizz

Posted by College Girl  

Fresh thyme's savoriness is wonderful against the crips drness of pear. Accompanied by Croque Monsieur Puffs http://www.recipezaar.com/rz.240478 or Roasted Pear Crostini with Gorgonzola, this sparkling cocktail is pure pear'fection! MORE»

Recipe #396529

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Kiwi Caipirinha

(1 reviews) Posted by College Girl  

Cachaca is a Brazilian liquor distilled from sugarcane jice. If you cant get cachaca, substitute white rum or vodka. MORE»

Recipe #396515

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Presto! It's Pesto!

Posted by Cluich  

This is a really simple way to make a quick pesto sauce. MORE»

Recipe #396474

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Spicy Masala Chicken-Low Cholesterol

Posted by Noo  

This is a really simple and wonderfully tasty chicken dish that I found in a low cholesterol cookbook while researching recipes to help manage my husbands cholesterol levels. This slightly sweet and sour tasting chicken can be served hot or... MORE»

Recipe #396329

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Green Herb Seasoned Salt

(1 reviews) Posted by ~Rita~  

I like to use this when I reach for salt, So I lower my intake of salt and kick up the flavor of what I cook. I used home grown herbs that I dried whole. Leaves that are loosely packed into measuring cups. So if using store bought do take note... MORE»

Recipe #396007

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Apple-Cranberry Sweet Rice

(2 reviews) Posted by Burgz  

Pretty and pink, this makes a lovely breakfast! I make this in my rice cooker, but it could also be done on the stove-top or in the microwave (or however you usually make your rice). MORE»

Recipe #395679

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Healthy Caesar Dressing

Posted by Sugarledge  

a great tasting alternative to traditional Caesar dressing. Guilt free and safe for kids too. My own version modified from several recipes that weren't 'quite right'. MORE»

Recipe #395353

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Georgian Hot Milk Drink

Posted by D Rusak  

I read about this on a website, although there was no name provided and no recipe either. This is from the country of Georgia, whose cuisine is very interesting and diverse, and that I've been much enamoured of lately. MORE»

Recipe #395235

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Armenian Lentil Soup

(1 reviews) Posted by Enjolinfam  

From Neva & Jim Brackett's 7 Secrets Cookbook. Makes a very healthy meal that's delicious! Spinach and tomatoes are added after the cooking is completed to keep their distinct green and red color, and give the soup eye appeal. I usually... MORE»

Recipe #395185

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Delicious Golden Mushroom Soup With Beef Broth Dairy Free

Posted by ChandraSoleil  

So many mushroom soups - so much milk & cream! Well not this one! This soup is warming and very tasty. It can be Kosher if you like. You can substitute 1/2 the olive oil with butter if you like. I used about 1/2 cup reconstituted dried... MORE»

Recipe #395169

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Whole Wheat Pancakes With Blueberry Compote

(2 reviews) Posted by Kristine at Recipezaar  

This is a refresh of a Wholeliving.com recipe. Martha Stewart's gang opts for low-fat buttermilk, but I never have that on hand so I trade in 2% milk or vanilla soymilk — depending on what's in the fridge.The added wheat germ supplies some... MORE»

Recipe #395144

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Sweet Jelly Flavoured Sherbert

Posted by cookingpompom  

Easy homemade sherbert made with jelly (jello). Makes lots! MORE»

Recipe #395095

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Panko-Crusted Chicken With Mustard-Maple Pan Sauce

Posted by blucoat  

This is a quick, easy, and delicious recipe from the Bon Appétit Test and was printed in the magazine (Oct. 2009). The sauce is so good, I recommend doubling it and drizzling it on veggies, rice, or potatoes! I love that this recipe uses... MORE»

Recipe #395012

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Cherry Heart Pie

(1 reviews) Posted by Enjoy Life Foods  

Contains NO: wheat, peanuts, tree nuts, egg, soy, fish or shellfish. Dairy-free option. MORE»

Recipe #394960

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