kwanzaa and african
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Spicy Chicken With Couscous

(8 reviews) Posted by Rogue Red

This is a deliciously spicy low fat chicken dish. You control the spiciness with strength of the curry powder you add. You can even leave out the chicken to use it as a side dish. MORE»

Recipe #72101

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African Spiced Vegetable Salad

(4 reviews) Posted by Amber of AZ

Very good and a nice change. I am not a big fan of cauliflower so I use a bag of fresh stir fry vegetables instead. The presentation is very colorful. I adapted this recipe from a Weight Watchers cookbok. 1 point per 1 cup serving. MORE»

Recipe #71550

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Moroccan Rub - Meat, Poultry, or Vegetables

(2 reviews) Posted by Tish

Use 1 Tbs per pound of meat, poultry or vegetables for a moroccan influence! MORE»

Recipe #64936

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Sweet Potato and Peanut Soup

(2 reviews) Posted by Daydream

This spicy, tasty soup is something a bit different and easy to assemble. The bright orange-fleshed sweet potato is not only attractive to the eye, but tastes beautiful. We loved it when my brother served it and begged the recipe from him. For... MORE»

Recipe #63311

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South Africa Vegetable Curry

(1 reviews) Posted by Kannwilson

I'm not sure where this recipe came from but it is very good. Serve with brown rice. Can also top with shredded coconut and chutney. MORE»

Recipe #59704

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Zhoug

(7 reviews) Posted by Miraklegirl

This is a very tasty yemenite hot sauce recipe which comes from Joan Nathan. It is a great condiment with real heat and flavour. It can be used in spreads, salad dressings, soups, marinades. You name it. Enjoy! MORE»

Recipe #57689

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Senegalese Peanut Soup

(5 reviews) Posted by Carianne

From a WW cookbook. Very tasty and quick. Low in calories and fat (chickpeas stretch the peanut butter flavor). Only 4 WW points per serving! MORE»

Recipe #57557

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Tunisian Vegetable Stew

(6 reviews) Posted by ratherbeswimmin'

This was given to me by a dear friend. I think it comes from a Moosewood cookbook. MORE»

Recipe #55280

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East African Braised Chicken

(6 reviews) Posted by L. Duch

This is a wonderful dish I found in "Cooking Light" magazine. This dish if full of flavor and despite all the ingredients, it is very easy to make. It's good served with rice and a flat bread. Braising in a this highly aromatic liquid... MORE»

Recipe #55013

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Tunisian Vegetable Stew

(17 reviews) Posted by spatchcock

This recipe was originally posted by Zenith, who is no longer active at Zaar. She was a wonderful chef, however, so when her recipes went up for adoption I grabbed as many as I could. This is one that had been in my cookbook for months and months,... MORE»

Recipe #54602

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North African Cauliflower Soup

(4 reviews) Posted by ratherbeswimmin'

From one of the Moosewood Cookbooks. A favorite with my lunch bunch. MORE»

Recipe #54531

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Namibian Black-Eyed Peas

(1 reviews) Posted by Missy Wombat

Felt like checking out some international recipes and Africa in particular. The times are guesses. MORE»

Recipe #54092

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South African Sausage (Boerewors)

(5 reviews) Posted by Zookeenee

This is the best sausage I have ever had. It will make any South African Homesick instantly. It is very filling. I got it when I lived in South Africa for a couple of years. MORE»

Recipe #50588

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Somalian tea

(5 reviews) Posted by Missy Wombat

Stopping in Somalia on a virtual Round the World foodie tour...here's the recipe I found. MORE»

Recipe #50407

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African Chicken Curry

(3 reviews) Posted by TammieV

Shared with me by a missionary from Africa. I like this because it is somewhat sweet yet it is also savoury. MORE»

Recipe #50400

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Alicha (Ethiopian Stew)

(1 reviews) Posted by Missy Wombat

One of my distant relatives in the middle of Outback Australia married an Ethiopian woman. Good choice - the woman can cook, and well enough to be featured on a food show on national TV. MORE»

Recipe #50080

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South African Curried Lamb Casserole with Raisins & Almonds

Posted by Miss Annie

In South Africa, curried ground lamb, bread soaked in milk, almonds, raisins and bay leaves fashioned into a kind of flat meat loaf is described by some as a collision of Dutch and Malayan pantries. Next time you crave meat loaf, try this version.... MORE»

Recipe #49312

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Banana Bread (from Africa!)

(1 reviews) Posted by pollen

this is an unusual banana bread recipe in that it uses a solid rather than liquid fat (ie. butter not oil), unlike most quickbread recipes, and is made more like cookies are. the result is very delicious, though - a super-light, slightly rich,... MORE»

Recipe #47381

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Hot and Spicy Ethiopian Chicken

(2 reviews) Posted by Sackville

This is a stew like recipe, fit to feed a crowd. I've never tried it, but it looked so interesting I couldn't resist sharing. You could use Zaar to scale this recipe down, and I'm told other meats work in this dish as well as chicken. MORE»

Recipe #43092

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