honduran and low fat

8

Recipes

Chayotes Maria

(1 reviews) Posted by Klyn  

Honduran recipe posted for ZWT 4 / South and Central America. MORE»

Recipe #306118

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Vegetable Sancocho

Posted by fluffernutter  

My DH loves the chewy, waxy texture of tropical root vegetables. It's a chore to peel them all, but once a year I make the effort for him. Use a mixture of yuca, boniato and malanga for the root vegetables — the 'zaar editing system doesn't... MORE»

Recipe #228629

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Oven Baked Sweet Plantains

(23 reviews) Posted by Ang11002  

MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan. MORE»

Recipe #80130

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Plantain Soup

(6 reviews) Posted by Ang11002  

I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs Please do not let your plantains turn yellow-black because they will turn sweet. Must use green plantains. MORE»

Recipe #79384

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Honuran Ponche De Pina (Hot Pineapple Punch)

Posted by Olga Drozd  

MORE»

Recipe #76982

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Honduras Torrejas ( Ladyfingers in Syrup)

(1 reviews) Posted by Olga Drozd  

This dessert is served at Christmas and Easter. MORE»

Recipe #76978

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A Unique & Yummy Salsa!

(2 reviews) Posted by Lottidawe  

I am a a stickler for using fresh ingredients so when my boyfriend from 5 years ago made this up for the first time I cringed! Pardon me for saying so, but if I hadn't have been living with him I never would have eaten it! Hahahaha!!!! The... MORE»

Recipe #59660

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Green Rice

(5 reviews) Posted by James Craig  

This recipe was found in the "Cooking Light" magazine. If you enjoy tomatillos, you will enjoy this. MORE»

Recipe #48630

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