high protein and main dish
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Chicken With Peas in Packages

Posted by WiGal

A variation of a Mark Bittman recipe. MORE»

Recipe #401018

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Best-Ever Slimmed-Down Roast Turkey

Posted by SVSOUZA

from ww.com - check your own points but should be 4 points per 3 oz cooked. MORE»

Recipe #400907

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Quick Turkey 'n' Stuffing

Posted by Lorraine of AZ

Here's a quick and easy way to have your turkey whenever you want it. With this recipe you can even have turkey in the middle of summer should you so desire. Why, you could even have it on Thanksgiving Day! MORE»

Recipe #400733

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Apple Maple Turkey Burgers

Posted by chef 998002

Sandra Lee MORE»

Recipe #400628

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Lemon Garlic Chicken

Posted by Chef Buggsy Mate

This is a wonderful grilled chicken that is fantastic served warm over a salad for a light fair. Prep and cook time does not include time for marinating or heating of grill, so plan accordingly. MORE»

Recipe #400484

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Salmon With a Macadamia Nut Crust

Posted by Catnip46

This was made with Atlantic Salmon but I'm sure any kind salmon will do. Easy enough to make and serve over brown rice. MORE»

Recipe #400362

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Slow-Roasted Turkey Breast With Gravy

Posted by Cooking Ventures

This preparation will NOT produce a turkey breast with crispy skin. In fact, I normally remove the skin completely (and discard it) after the turkey has cooked. The meat comes out wonderfully moist and the gravy is out-of-this-world! MORE»

Recipe #399976

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Shrimp & Garlic W/ White Wine

Posted by CJAY

From my collection of handwritten recipes. MORE»

Recipe #399872

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Citrus Chicken With Oregano

Posted by littlemafia

From "Fast chicken"/ The Hawthorn Series MORE»

Recipe #399837

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Cougar Cheese Steak

Posted by Jezski

Tasty meat! Excellent sauce! From John Owen via The Seattle Intelligencer (great name for a newspaper, huh?) If your meat is a cheaper cut, you might want to tenderize it first. Or simmer it for a longer period of time. Once I used bison; it... MORE»

Recipe #399775

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Mexican Chicken Casserole

Posted by ryanb006

This recipe combines chicken, cheese, spaghetti, and Rotel in a delicious casserole. For variation, use your favorite type of pasta. From my good friend Amy. MORE»

Recipe #399706

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Beef Tenderloin With Sauteed Mushrooms

Posted by D. Todd Miller

This beef is an easy alternative to the Christmas ham or turkey! The recipe is from a resource at The Fresh Market store. MORE»

Recipe #399682

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Teriyaki Lemon Chicken (Quick and Easy)

Posted by Chef Shannon #5

Teriyaki and lemon based chicken. This recipe my Mom used to make is to die for. Watch out - it's highly addictive!! You are guaranteed to overeat! We always double the sauce amounts to make extra sauce (details below), and then... MORE»

Recipe #399672

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Shelly's Chicken Tacos

Posted by Zelly Bell

When my mom made tacos, she used a McCormick seasoning packet and pre-made taco shells. I've always craved for something a little more authentic. I had these ingredients on hand one night, and just decided to wing it. So it's a super easy recipe,... MORE»

Recipe #399621

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Moroccan Chicken With Wild Rice or Couscous

Posted by DawnOBRN (Chef #840063)

Very flavorful and smells incredible while cooking! Goes well with Near East wild rice or couscous! You can find Near East rice on the shelf with Rice-a-Roni or other boxed rice brands. MORE»

Recipe #399491

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Turkey Meatloaf

Posted by chef 998002

Ina Garten MORE»

Recipe #399389

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Chicken Breasts With Portabella Mushrooms

Posted by The Wallaces

Impressive dish with minimal effort involved. Perfect for a dinner party or romantic dinner! MORE»

Recipe #399381

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Roman Spinach Chicken With Orzo

Posted by The Wallaces

Nice change of pace from tomato-based Italian chicken dishes. MORE»

Recipe #399346

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