high fiber and vegetarian

97

Recipes

Spicy Bayou Rub

(1 reviews) Posted by katie in the UP  

I was looking for a rub, without sugar. This one works perfectly on meat, fish or roasted potatoes. Spicy!! MORE»

Recipe #204049

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Garlic Lentils and Tofu

(1 reviews) Posted by Jacquiesa  

This is one I created myself by using a combination of things I had in my cabinets, fridge, etc. MORE»

Recipe #199211

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Good Luck Bean Soup in a Jar

Posted by katie in the UP  

Perfect for 'gifts from the kitchen' Recipe from Gooseberry Patch Comfort and Joy cookbook. MORE»

Recipe #198684

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Indian Spice Mix

Posted by PinkCherryBlossom  

I use this spice mix to coat tofu before pan frying. While it may not be truly authentic the ingredients are easy to find and quick to put together. To coat fish/meat/tofu simply oil the item and roll in the mix. MORE»

Recipe #196513

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Middle Eastern Spice Mix

(1 reviews) Posted by PinkCherryBlossom  

I use this spice mix to coat tofu before pan frying. While it may not be truly authentic the ingredients are easy to find and quick to put together. To coat fish/meat/tofu simply oil the item and roll in the mix. MORE»

Recipe #196512

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Seven-Bean Soup Mix

Posted by KITTENCAL  

Don't purchase anymore, make your own, great to give for gifts! MORE»

Recipe #184027

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Grilling or Smoking Rub

(1 reviews) Posted by KITTENCAL  

This is a simple rub but has an outstanding flavor, I have used it many times for chicken and pork! This rub has lots of "kick" to it and is best if left on meat overnight. MORE»

Recipe #174896

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Ful Medames - Egyptian Fava Beans

Posted by Nana Lee  

From Saad Fayed, Ful medames is a popular breakfast dish in Egypt. It is served usually with a fried egg and pita bread. The pita bread is sometimes used as a scoop for the fava beans. Ful medames dates back to ancient Egypt. Overnight soaking of... MORE»

Recipe #173528

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Fool Nabed - Fava Bean Soup (Egyptian)

(2 reviews) Posted by Nana Lee  

From Saad Fayed, Fool nabed is an Egyptian soup made from fava beans. It is warm and filling. Serve alone or as an appetizer. Times do not include overnight soaking of favas. MORE»

Recipe #173526

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Taco Seasoning - Budget Friendly Seasoning for Tacos, Burritos..

(54 reviews) Posted by mama's kitchen  

Try this seasoning instead of using the packets of taco seasoning. Makes a great gift too! This not only saves you money it tastes better too! You control the amounts- feel free to adjust to fit your taste. If you like it hotter you can add some... MORE»

Recipe #166030

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Sweet Spice Blend

(3 reviews) Posted by KelBel  

I got this blend from my SIL for Christmas along with the recipe and spiced pecans. The blend can be used in any recipe that calls for pumpkin pie or apple pie spice or even just cinnamon. Will post recipes to go along with this. MORE»

Recipe #164342

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Southwest Chipotle Seasoning

Posted by NcMysteryShopper  

This is a wonderful southwestern flavor for salads and meats. Perfect for the seasoning for my Flat Iron Steak Fajitas Southwestern Flat Iron Steak Fajitas. You can change the size and make just the amount you will need. MORE»

Recipe #162886

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Dhal

(7 reviews) Posted by JoyfulCook  

A great lentil recipe, to accompany curries, a wonderful blend of spices that is a great addition as a side dish to any Indian Curry. Made by memory after having watched the cook make this many times when I was a child. Serves 4-6 MORE»

Recipe #153866

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Chili Powder

Posted by Chef #217139 H Forst  

It is home made Chili Powder MORE»

Recipe #150823

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Gf Gnocchi With Sage Butter

Posted by VNess  

Yummy pasta with no wheat flour. Top it with sage butter and enjoy! Can be made ahead of time and frozen. MORE»

Recipe #146627

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Sprouted Mung Bean Salad

(2 reviews) Posted by Sharon123  

From the show The Best of Food Trends, this recipe is courtesy of Sophia Wakefield, Harvest Bakery and Cafe, Jackson Hole, WY. A delish way to eat mung beans! And healthy too! MORE»

Recipe #121209

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Chili Powder

Posted by E. Brooks  

While this chili powder does take some time to prepare, I have found it to be much superior to store-bought versions available at your supermarket. The dried chilis can often be found at your regular grocery store, but if they are not available... MORE»

Recipe #119233

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Mock French Toast

Posted by littleturtle  

Quick no cook breakfast or snack. Tastes like french toast, but it's low carb. MORE»

Recipe #117357

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Hot Chili Powder

(1 reviews) Posted by Dancer^  

This has just the right amount of heat. MORE»

Recipe #116514

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Chile Molido (red Chile Powder)for Marla

(2 reviews) Posted by ~Rita~  

This chili powder freezes well. I'm posting this for Marla. MORE»

Recipe #114325

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