high fiber and vegetables

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Recipes

Southwestern Seasoning Mix

Posted by Colorado Lauralee  

I am not sure where this recipe was found, but it was submitted by Cheryl Miller of Ft Collins CO. I love it! MORE»

Recipe #296055

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Ethiopian Lentil Salad

Posted by yewoinfamilycooking  

Simple, delicious, nutritious salad for vegans, vegetarians and all. MORE»

Recipe #292173

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Lime & Honey Wax Beans

Posted by swirlycinnacakes  

Makes for a great side dish MORE»

Recipe #247517

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African Fried Yam Slices Dun Dun

Posted by Olga Drozd  

Yams are boiled then coated in seasoned flour and coated with egg wash then in flour and fried. MORE»

Recipe #218044

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Green Beans With Garlic

Posted by Chef #349038  

This dish is quick, easy and a great accompainment to almost any meal. MORE»

Recipe #205044

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Grilled Spicy New Potatoes

(8 reviews) Posted by Karen67  

I've always made these on the BBQ grill in foil packets, and the directions work great as is. If you want to make them in the oven, take a look at the reviews for suggestions on modifications & cooking times. MORE»

Recipe #204218

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Berbere

(1 reviews) Posted by Angela Marie  

Berbere is the traditional Ethiopian seasoning for lentils and beans. You can use it with just about any combination of vegetables, whole grains, and legumes. MORE»

Recipe #200934

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Yams in Bourbon Mash

Posted by LordNeuf  

This is a mock souffle recipe used from a few years back a friend on the internet gave me. I had misplaced it once, and since I had so much trouble finding the recipe again, I decided to archive it here. MORE»

Recipe #196674

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Tunisian Harissa

(1 reviews) Posted by Mme Melissa  

Harissa is a blend of spices with red pepper and garlic. Its consistency is like tomato paste. It is used in Tunisia and Algeria, and probably all over North Africa, to add rich, spicy, hot flavor to prepared food. It's also used as a snack,... MORE»

Recipe #195470

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My Not-So-Healthy Green Beans

(1 reviews) Posted by PRINCESS JEN 420  

My mom used to make green beans like this when i was a kid and it is still the only way i will eat them, and now i've gotten my whole family hooked on them my daughter included MORE»

Recipe #188598

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Rosemary Roasted Sweet Potato and Lentil Salad

Posted by dicentra  

This looks like a yummy salad for my fall lunches. MORE»

Recipe #184504

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Roasted Asparagus

(4 reviews) Posted by Sheila in Alaska  

I got this recipe off the Food Network. Fast and very tasty. Hope you all enjoy it as much as my family does! MORE»

Recipe #178742

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Fried Sage Leaves II

(1 reviews) Posted by Mrs Goodall  

Got this recipe from my new Silver Spoon cookbook, the quintessential Italian cookbook! Use whatever kind of sage you like, but some people find the large fuzzy leaves of Berggarten Sage to feel a little too fuzzy on the toungue. I listed the... MORE»

Recipe #176232

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French Beans With Sour Cream and Paprika

(2 reviews) Posted by kiwidutch  

Posted for RecipeZaar World Tour 2006. ZWT REGION: France. MORE»

Recipe #173222

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Red Lentil Hummus

(1 reviews) Posted by Simply Gourmet  

Enjoyed at the Gourmet Club cabin visit, May 25, 2002. MORE»

Recipe #166768

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Mushroom Lentil Patties

(1 reviews) Posted by Irmgard  

These were the first ever veggie patties that I have ever eaten and they are terrific, whether served with rice and a salad for dinner or in a whole wheat kaiser garnished with lettuce, tomato and mayonnaise for lunch. MORE»

Recipe #165156

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2.) Baby Potatoes With Rosemary

(1 reviews) Posted by Nana Lee  

This is the starch for the Easter dinner from Good Housekeeping. Receipe #1 was roast leg of lamb with figs and wine MORE»

Recipe #162657

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L'asperge With Bacon and Onion

Posted by Cookgirl  

From Bon Appetit March 2006. A French recipe from the Alsace-Lorraine region. French Country comfort food at its best! MORE»

Recipe #156349

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Dahl

(6 reviews) Posted by JoyfulCook  

A lentil recipe, to accompany curries. Made by memory after having watched the cook make this when I was a child. Serves 4-6 MORE»

Recipe #153866

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Flageolets En Pissenlits (Beans With Dandelion Greens)

(2 reviews) Posted by Chef Kate  

This comes from Michael Robert's "Parisian Homecooking" and is a typical flageolot dish--and typically served with lamb. Any bitter green--chard, sorrel, collard--can be substituted for the dandelion greens. MORE»

Recipe #139844

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