high fiber and vegetables

36

Recipes

Lentil Sausage Rollettes

(1 reviews) Posted by **Mandy**  

From Santitarium MORE»

Recipe #385477

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Basic Ancho Chile Puree

Posted by FolkDiva  

I was preparing Spicy Rum-Black Pepper Glazed Filet Mignon posted by Mommy Diva and found this recipe/technique online for the ancho chile puree called for. Apparently, the Food Network's Bobby Flay uses this puree in several recipes. Prep time does not include the 1... MORE»

Recipe #375342

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Middle Eastern Spread With Lentils & Peas

Posted by T in Marin  

This is a high protein veggie dish that is perfect for pita points MORE»

Recipe #355746

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Red Chili Sauce

(1 reviews) Posted by catalinacrawler  

Every Christmas my mom makes tamales and posole and I can't have either without her red chili. So simple and so much better than canned, but be careful when blending because this can be messy and red chili stains! MORE»

Recipe #314038

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Southwestern Seasoning Mix

Posted by Colorado Lauralee  

I am not sure where this recipe was found, but it was submitted by Cheryl Miller of Ft Collins CO. I love it! MORE»

Recipe #296055

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Ethiopian Lentil Salad

Posted by yewoinfamilycooking  

Simple, delicious, nutritious salad for vegans, vegetarians and all. MORE»

Recipe #292173

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Lime & Honey Wax Beans

Posted by swirlycinnacakes  

Makes for a great side dish MORE»

Recipe #247517

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African Fried Yam Slices Dun Dun

Posted by Olga Drozd  

Yams are boiled then coated in seasoned flour and coated with egg wash then in flour and fried. MORE»

Recipe #218044

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Grilled Spicy New Potatoes

(9 reviews) Posted by Karen67  

I've always made these on the BBQ grill in foil packets, and the directions work great as is. If you want to make them in the oven, take a look at the reviews for suggestions on modifications & cooking times. MORE»

Recipe #204218

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Berbere

(1 reviews) Posted by Angela Marie  

Berbere is the traditional Ethiopian seasoning for lentils and beans. You can use it with just about any combination of vegetables, whole grains, and legumes. MORE»

Recipe #200934

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Yams in Bourbon Mash

Posted by LordNeuf  

This is a mock souffle recipe used from a few years back a friend on the internet gave me. I had misplaced it once, and since I had so much trouble finding the recipe again, I decided to archive it here. MORE»

Recipe #196674

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Tunisian Harissa

(1 reviews) Posted by Mme Melissa  

Harissa is a blend of spices with red pepper and garlic. Its consistency is like tomato paste. It is used in Tunisia and Algeria, and probably all over North Africa, to add rich, spicy, hot flavor to prepared food. It's also used as a snack,... MORE»

Recipe #195470

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Rosemary Roasted Sweet Potato and Lentil Salad

Posted by dicentra  

This looks like a yummy salad for my fall lunches. MORE»

Recipe #184504

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Fried Sage Leaves II

(1 reviews) Posted by Mrs Goodall  

Got this recipe from my new Silver Spoon cookbook, the quintessential Italian cookbook! Use whatever kind of sage you like, but some people find the large fuzzy leaves of Berggarten Sage to feel a little too fuzzy on the toungue. I listed the... MORE»

Recipe #176232

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French Beans With Sour Cream and Paprika

(2 reviews) Posted by kiwidutch  

Posted for RecipeZaar World Tour 2006. ZWT REGION: France. MORE»

Recipe #173222

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Mushroom Lentil Patties

(1 reviews) Posted by Irmgard  

These were the first ever veggie patties that I have ever eaten and they are terrific, whether served with rice and a salad for dinner or in a whole wheat kaiser garnished with lettuce, tomato and mayonnaise for lunch. MORE»

Recipe #165156

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2.) Baby Potatoes With Rosemary

(1 reviews) Posted by Nana Lee  

This is the starch for the Easter dinner from Good Housekeeping. Receipe #1 was roast leg of lamb with figs and wine MORE»

Recipe #162657

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Dhal

(7 reviews) Posted by JoyfulCook  

A great lentil recipe, to accompany curries, a wonderful blend of spices that is a great addition as a side dish to any Indian Curry. Made by memory after having watched the cook make this many times when I was a child. Serves 4-6 MORE»

Recipe #153866

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Flageolets En Pissenlits (Beans With Dandelion Greens)

(2 reviews) Posted by Chef Kate  

This comes from Michael Robert's "Parisian Homecooking" and is a typical flageolot dish--and typically served with lamb. Any bitter green--chard, sorrel, collard--can be substituted for the dandelion greens. MORE»

Recipe #139844

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Italian Peas

(1 reviews) Posted by Beth Gambrell  

This has a wonderful flavor and is a nice change from plain old peas. MORE»

Recipe #121481

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