healthy and low sat. fat

27,152

Recipes

Vegetarian Split-Pea Soup

Posted by Chef mariajane  

So delicious, and easy to make!! MORE»

Recipe #401415

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Lemony Vegetable Barley Pilaf

Posted by SarasotaCook  

A simple side dish, and what is so nice with this is you can use any vegetables you like. I happen to like asparagus and red pepper, but you could use peas, lima beans, broccoli, etc. It does take 25 minutes for the barley cook up, but it is very... MORE»

Recipe #401409

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Southwestern Black Beans

Posted by ratherbeswimmin'  

1,000 Lowfat Recipes, by Terry Blonder Golson MORE»

Recipe #401404

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Yellow Turnip Soubise

Posted by Ames0325  

I don't like many vegetables. I try to find lots of creative ways to make them taste better, so I can have a balanced diet. Rutabaga's( yellow Turnips) are high in vitamins and lower in carbs than potatoes and so make a great substitute in many... MORE»

Recipe #401387

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Fruity Cranberry Sauce

Posted by Chef #1462497  

My grandmother made this recipe. I modified it slightly. It's always a great hit at Thanksgiving and Christmas even for the kids who don't normally eat cranberry sauce. MORE»

Recipe #401384

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Linguine With Clams Sauce

Posted by Cameron's  

Serve with rolls or garlic bread MORE»

Recipe #401378

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Cabbage Salad

Posted by Me chef  

This is a recipe for a light arabic cabbage salad.It's great served with rice dishes such as mujaddara. MORE»

Recipe #401367

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Scalloped Potatoes

Posted by zeldamet  

From Kosher by Design MORE»

Recipe #401360

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Stir-Fried Asparagus and Tomatoes

Posted by Chocolatl  

This is from the June, 1979 issue of Better Homes and Gardens. This can be served with rice, if desired. MORE»

Recipe #401358

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Fruity Red Cabbage

Posted by franja  

Lovely low in calorie high in flavour accompaniment to just about everything! A favourite from the Classic 1,000 Calorie Counted recipes printed 11 years ago... still, some recipes stand the test of time! MORE»

Recipe #401299

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Brown Seed Bread

Posted by Sharon123  

A healthy and hearty bread you will enjoy! This recipe has earned the goodfibes™ seal indicating it is a good source of fiber! Adapted from Fleischmann's yeast site. There is about an hour rising time. MORE»

Recipe #401286

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Paprika Oven Fries

Posted by Chef mariajane  

Such an easy recipe, yet such a delicous flavor!! MORE»

Recipe #401263

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Vegetable Soup (Lidia Bastianich)

Posted by ratherbeswimmin'  

Lidia Cooks from the Heart of Italy; Liguria MORE»

Recipe #401254

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Ajard

Posted by Cunuck  

Pickled Cucumber Salad MORE»

Recipe #401246

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Sweet and Sour Chicken Stir Fry

Posted by MIGirl  

I love this recipe. We leave out the green peppers and carrots, but it is delicious either way! MORE»

Recipe #401225

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Asparagus With Creamy Dijon Sauce

Posted by Sharon123  

Adapted from Better Homes & Gardens Diabetic Cookbook. This will dress up your dinner menu! MORE»

Recipe #401193

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Vegetable Masala

Posted by ratherbeswimmin'  

In 'Vegan Fire and Spice' by Robin Robertson. Recommend to serve over freshly cooked basmati rice. MORE»

Recipe #401144

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Helen's Cranberry Pineapple Jell-O

Posted by Chief cook and bottlewasher  

This was a recipe that a lady I worked for always brought to holiday work potlucks. Everyone begged for her to bring it and begged for the recipe. It is a little bit different than the other Jello recipes posted here. Cooking time is chilling... MORE»

Recipe #401125

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Chicken-Rice Cacciatore

Posted by CJAY  

From my collection of handwritten recipes. MORE»

Recipe #401113

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World’s Healthiest Pancakes

Posted by peanut butter rat  

I found this recipe on one of my favorite food sites: http://www.peanutbutterboy.com/ I haven't tried it yet, but the recipe is healthy and looks good! MORE»

Recipe #401094

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