healthy and low sat. fat

27,007

Recipes

Extra Sneaky Strawberry Breakfast Ice Cream

Posted by Sharon123  

Your kids will think you're the coolest when you call them in the morning for breakfast ice cream! Takes about 2 minutes to make and are fun to eat! This recipe can be converted to a smoothie by adding 1/2 cup of milk, then blending in the... MORE»

Recipe #399208

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Beacon Lightly Breaded Onion Rings

Posted by mightyro_cooking4u  

From Diners, Drive-ins and Dives cookbook. Courtesy of Kenny Church of Beacon Drive-In, Spartanburg, SC. MORE»

Recipe #399202

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Apple Sunrise Punch

Posted by FloridaNative  

From my Publix Grocery Store "Greenwise" magazine. A recipe for good health. MORE»

Recipe #399189

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Basic Low-Fat Muffins

Posted by zori  

this is the basic recipe for low-fat muffins. You can make your own changes and substitutions to taste. Milk can be substituted with fruit juice. Nut, raisins or chocolate chips can be added to the batter. Unfortunately, it's impossible to turn... MORE»

Recipe #399155

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Quick-Toss Fruit Slaw

Posted by FloridaNative  

Another recipe from my Publix Grocery "Greenwise" magazine. Easy to make and great for diabetics watching their carbohydrate intake. Use pre-package cole-slaw mix or shred your own. This might also be good using brocolli slaw mix. MORE»

Recipe #399132

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White Bean Chicken Chili

Posted by Chef bethany W  

great to make a big batch and freeze the leftovers also great healthy carb meal if you leave out potatoes MORE»

Recipe #399090

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Pl's Vegetarian Salsa Stir-Fry

Posted by Pineapple Lump  

I wanted to make a stir-fry that was purely vegetarian, but with plenty of flavor and taste...and this was born! I just added some of my favorite vegetables and salsa, and tried it out. It is delicious and light but still fills you up! MORE»

Recipe #399083

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Grandmother's Birthday Cake

Posted by rpsj2  

from the book "Cranberry Birthday", by Wende & Harry Devlin, published in 1988. The foreword in the book says that "cranberries were out of season at the time of Grandmother's birthday, so they used strawberries instead". MORE»

Recipe #399017

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Baked Bean Chili

Posted by Chef #505447  

The easiest Chili recipe that I may have ever found! MORE»

Recipe #398999

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Multi-Vegetable Spread

Posted by Alexander Mar  

I'm a huge health nut and wanted a tasty, veggie-loaded, breakfast-appropriate spread I could use on my morning bagel. I usually throw whatever veggies I have on hand into the food processor, so feel free to add in a handful of olives, drained... MORE»

Recipe #398989

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Spaghetti With Braised Kale (Bon Appétit)

Posted by blucoat  

An easy vegetarian (or vegan) recipe from Molly Wizenberg printed in Bon Appétit (October 2009). Lacitano kale is also called Tuscan kale or dinosaur kale. This recipe is very adaptable. You can add shallots, red pepper flakes, or other... MORE»

Recipe #398963

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Sneaky Chef Green Juice

Posted by Sharon123  

This can be used to boost nutritional value for lots of recipes! Use in chocolate pudding, milk shakes, green icings, casseroles, etc. Green juice is an extremely nutrient dense food. One tablespoon is equivalent to eating 1/4 cup of spinach... MORE»

Recipe #398944

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Bear's Pineapple Mango Habanero Jam

Posted by Booted Bear  

I've always been a big fan of tropical flavors married to the fruity heat of Habanero chiles, so after some experimentation I came up with this recipe for a sweet and tasty jam with a gentle but pronounced finish heat. MORE»

Recipe #398854

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Fruit Salsa

Posted by GibbyLou  

This recipe goes with Chicken Quesadillas With Fruit Salsa and Avocado Cream and Avocado Cream. MORE»

Recipe #398851

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Martins Butternut and Apple Bake

Posted by Karen Elizabeth  

I first had this dish at a function, I loved it, and the chef kindly gave me the recipe. He wasn't specific on quantities so I had to guess a bit when I made it, and I didn't feel mine was as nice as his, so feel free to play a little and adjust... MORE»

Recipe #398838

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The Realtor's Dijon Fried Onions for Burgers and Steaks

Posted by Realtor by day, Chef by night  

My BF saw something like this on Rachel Ray's show. She didn't remember the recipe exactly and we couldn't find it on the internet so this is what we came up with and it's awesome! We love it on grilled burgers, cheese steak sandwiches and... MORE»

Recipe #398818

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Lee's Potato and Onion Skillet

Posted by Sam #3  

This is one of my husband's most favorite and commonly made recipes. It's often requested and so simple to make. Sometimes he'll make it with hamburger for a more complete meal. MORE»

Recipe #398811

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Favorite Tomato, Cucumber, Pepper Salad

Posted by Debaylady  

This is a recipe in a hand-out given to residents of a Senior Living Facility. I haven't made it yet, but want it here for safe keeping. Prep time does not include the 6 hours of chill time. MORE»

Recipe #398798

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Pumpkin Turkey Chili

Posted by CookKerry  

Hearty, healthy, harvest meal! MORE»

Recipe #398783

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Light Creamed Spinach

Posted by Emeril luvin' girl  

This is a healthy version of creamed spinach that I found on suite101 website. MORE»

Recipe #398776

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