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granola & porridge and low sodium

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Recipes

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Steel Cut Oats With Ground Flax Seed

Posted by The King of Rice and Beans, Chef #719198  

My everyday recipe for oats that makes four days worht of breakfast! Not to sweet but an excelent pre workout fuel! Reheats perfectly in the microwave oven. MORE»

Recipe #340128

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My Own Granola

Posted by Julescooks423  

Just made it up myself! I probably should have used Canola or another oil but all I had was Extra Virgin Olive Oil MORE»

Recipe #339307

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My Own Granola #2

Posted by Julescooks423  

My own recipe using items in my pantry MORE»

Recipe #339134

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Orange & Wildberry Oatmeal

Posted by Chef mariajane  

Who doesn't love oatmeal in the morning? Packed with fibre, whole grain oats are a tasty and nutritious way to start your day!! Another great recipe from Smuckers!! This can be tasty served with Oatmeal, Nut and Berry Breakfast Bars MORE»

Recipe #338664

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Hot Rice Cereal

Posted by Orion's Wife  

Hillbilly Housewife website MORE»

Recipe #338442

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Healthy Living Granola

Posted by ChiefCook&BottleWasher  

This recipe makes a Great, Healthy, Attractive Gift when you place in a canning jar and tie with a ribbon. You may have to make 2 batches though because you just have to gift yourself too! MORE»

Recipe #336176

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Raw Savory Oatmeal

Posted by Courtney Elizabeth  

I got this from Eat Smart, Eat Raw. Even if using cooked oats, it sounds like a good breakfast. I usually like sweet breakfasts, but this sounds like a good lunch! MORE»

Recipe #335854

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Healthy Blueberry Peach Orange Oatmeal

Posted by I Can't Believe It's Healthy  

I whipped this up the other day and was shocked by the delicious results! cost effective, healthy, and non-seasonal! what more could you want? MORE»

Recipe #332907

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Nutty Fruity Yummy Muelsi

(1 reviews) Posted by Sharon123  

This is so yummy and it's so good for you too! Full of energy, this will help get you through the day! Adapted from the California Almond Board. MORE»

Recipe #332625

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Maple Oatmeal With Dried Fruit and Granola

Posted by ratherbeswimmin'  

Use a large saucepan as the milk can boil over. MORE»

Recipe #331616

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Rice Pudding

Posted by Chef desserts  

great if you have leftover rice. if you double it you can have it for a family breakfast. you do not have to have the craisins, but it tastes better. your kids will love it. you can also use brown rice if you like. quick and easy. MORE»

Recipe #329981

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Chewy Granola Bars

Posted by Mrs. Wright  

My kids love granola bars, but they are so expensive! this way is more economical and I know exactly what is not in them-preservatives!!!! I am working on a healthier version, lower in fat and calories I hope. 3 T toasted wheat garm and or 1 T... MORE»

Recipe #329100

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Peach and Bircher Muesli

(1 reviews) Posted by I'mPat  

From the Australian Diabetic Living Magazine. The cooking time is the overnight soaking time (8 to 10 hours) MORE»

Recipe #328675

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Wheat Cereal With Apple Butter and Almonds

Posted by DrGaellon  

Adapted from Everyday Food. MORE»

Recipe #327480

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Granola

(1 reviews) Posted by PrimQuilter  

This yummy granola comes from the Gooseberry Patch girls. Had this at a brunch this morning served with strawberry and vanilla yogurt. A very yummy combination! This makes 9 cups so I've allowed 1/2 cup per serving for nutrient content. MORE»

Recipe #325605

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Granola

Posted by Chef #863172  

Granola MORE»

Recipe #325312

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Brenda's Mom's Granola

Posted by bungalowten  

I got this recipe from a coworker. Her mom has been making this granola for years. It has become a staple in our house, I make a batch every two weeks. I typically eat it for breakfast, but it is good as a snack, or even warm. MORE»

Recipe #325159

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Healthy Pumpkin Pie Oatmeal

(4 reviews) Posted by Annacia  

I had some pumpkin left in a can from a recipe I made and wanted to find a way to use it. This is what I came up with. MORE»

Recipe #325122

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Rice Atole (Mexican Rice Pudding/Arroz Con Leche)

(2 reviews) Posted by SrtaMaestra  

My mom adapted this from several recipes she found, in an attempt to copy the arroz con leche that we had while I was studying in Merida, in Mexico's Yucatan Peninsula. The bakery sold it in little plastic cups, at room temperature. This isn't... MORE»

Recipe #322124

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No Mess Crock Pot Steel Cut Oats

(2 reviews) Posted by Jonesy  

After being a zaar lurker for years, I finally am posting so I can find this recipe again. My husband gets up early for work and likes steel cut oats, but I don't want to be slaving over the stove or have a nasty crock pot mess. So I found this... MORE»

Recipe #322107

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