egg-free and beans

664

Recipes

Date and Chickpea Cous Cous

Posted by Malaliu  

This was a throw together I made one night that turned out brilliantly. You can adjust the seasonings to your taste... just remember the stock and cous cous should be equal quantities. Great blend of sweet, sour and spicy. It's quick, filling,... MORE»

Recipe #399545

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Edamame Soup With a Twist

(1 reviews) Posted by Mareesme  

Now that I'm seeing shelled edamame (healthy blanched soybeans) frozen in bags at the store, this soup is easy and quick to make. I used jarred fresh ginger, because I was out of the regular ginger. Other vegetables could be added, but this is... MORE»

Recipe #399254

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13-Bean Chicken Chili

Posted by Llamatron  

I made this on the fly and it's soo good that I'm posting it as I'm in the middle of eating the first bowl! FANTASTIC!!! MORE»

Recipe #398794

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Somen, Tofu and Vegetables in Miso Broth

Posted by blueyedwineaux  

This recipe came into being one night when trying to use up the last of my somen. Easy and quick to fix, very little clean up time too! For those that don't like tofu, use a firm tofu that has been frozen at least 24hrs and then thawed (this will... MORE»

Recipe #397944

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Zesty Ham and Bean Soup

Posted by St. Louie Suzie  

I had some ham left over from another meal and wanted to use it up, so I went to the pantry to see what kind of a soup I could throw together. The following recipe is what I came up with, and if I say so myself, it came out hearty and delicious!... MORE»

Recipe #397784

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Eggplant Hummus

Posted by Hanna Louise  

I adapted this from a "hummus ghanoush" recipe from blog.fatfreevegan.com which has countless delicious and low-fat vegan recipes. This healthy dip is great with pita or vegetables (baby carrots, sliced bell pepper, cherry tomatoes,... MORE»

Recipe #397375

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Chickpea Fritters With Tzatziki Sauce

(1 reviews) Posted by the80srule  

Delicious and you won't believe it's healthy! Vegans will want to skip the tzatziki (unless you sub soy-based plain yogurt), but to make it properly vegan these are also delicious with chutney and tamarind sauce-- and Mexican Red Almond Dipping Sauce (Vegan). I had so much... MORE»

Recipe #396338

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Healthy Caesar Dressing

Posted by Sugarledge  

a great tasting alternative to traditional Caesar dressing. Guilt free and safe for kids too. My own version modified from several recipes that weren't 'quite right'. MORE»

Recipe #395353

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Tofu Fruit and Veggie Smoothie

Posted by GingerlyJ  

I am fully aware this sounds gross but it's really not. it's good for kids and just sweet enough that they enjoy it MORE»

Recipe #394661

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Fool Medemmas -- Fava Beans

Posted by Chef Baby Hippo  

Yet another Egyptian Marie Henein recipe. Serves 4. This is a way of preparing fava beans, which are commonly eaten as a breakfast food in Egypt. The ingredients tend to be common for the dish but may be varied in their quantities. MORE»

Recipe #394650

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Garbanzo/Chickpea Pumpkin Macaroni Casserole

Posted by the80srule  

Spicy goodness! Pumpkin's not just for dessert anymore either-- and this is a fun casserole that has elements of Latin and Middle Eastern cooking. Best of all, you don't even have to use the stove to make the sauce! It is a very thick and rich... MORE»

Recipe #394389

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Delicious Tofu Banana Nut Pancakes!

Posted by vegi3wond3r  

I'm a strict vegetarian and borderline vegan so I love breakfast foods. But I'm always looking for ways to get the most protein out of every meal. This recipe combines delectable banana walnut pancakes with some tofu for the protein and you can't... MORE»

Recipe #393721

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Low Fat Lime Cilantro Hummus

Posted by Bell4523  

My husband found this recipe on a website about a year ago and it has become a staple in our home. (The website is www.urbandrivel.blogspot.com there are quite a few good recipes if you're interested). It's great with Falafel, fresh veggies and... MORE»

Recipe #393038

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Vegetarian Tamale Pie

Posted by danakscully64  

I combined two recipes for this and made modifications to make it vegan. Note that Morningstar Farms recently changed their product to include egg and dairy, so read the label before buying (not all stores carry the brand new bags, Boca is my... MORE»

Recipe #392881

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Easy Vegetarian/Vegan Black Bean Soup

Posted by the80srule  

Hearty, yummy, and healthy! This is a really easy soup to make, it cooks really fast without many steps, and is very rich with black beans. Some fresh cilantro would make a nice replacement to the coriander but I usually don't have it on hand, so... MORE»

Recipe #392602

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Vegetarian Hummus Tofu Wrap

Posted by Chef #1369528  

A simple and tasty vegetarian wrap. Feta cheese can be removed to make a vegan dish. Also, a variety of tofu, flavored wraps and hummus can be used to personalize the wrap. I'm using a whole grain wrap to boost the sandwich's health factor, but... MORE»

Recipe #387945

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Wheat Free Vegan Sausages

Posted by the_allergic_chef  

These flavourful sausages have a nice texture and are really healthy. Perfect for barbecues, casseroles, breakfasts etc. Feel free to experiment with herbs and different types of beans. I fyou can't find quinoa flour, try substituting a different... MORE»

Recipe #387206

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Curried Chicken Naan ‘taco’

(1 reviews) Posted by ~Leslie~  

Imaginative fillings folded inside flat breads are popular (and delicious) all over the world. This is a new twist on an old favourite! Be sure to use the thicker, full fat coconut milk. I got this one from Food and Drink Magazine MORE»

Recipe #385384

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Power Bombs

Posted by SassySheff  

A Yummy Gluten Free alternative to the every day dry processed power bar things that taste like crap!! MORE»

Recipe #384518

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Ben's Best Vegetarian Chili

Posted by Stacy and Ben's Place  

My fiance made up this recipe while trying to use up leftovers and it turned out great! He meant to use oregano, not mint, but since mint ended up in the chili, it stays on the recipe list! This chili is on the spicy side, but can be adjusted if... MORE»

Recipe #383239

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