ecuadorean and low fat

5

Recipes

Party Shrimp Ceviche

Posted by Transylmania  

This is a great ceviche is not particularly authentic dish but rather a composite of an Ecuadorian recipe, my Argentine friend's recipe, and my own tastes. It is always welcome at parties and with cold beer its a match made in heaven. Both... MORE»

Recipe #316199

select

Crazy Corn

(1 reviews) Posted by Chef # 151744  

Corn-on-the Cob with a twist. Was given to my family from a friend who was from El-Salvidor. We love it and eat it all the time. MORE»

Recipe #229724

select

Camarones Guayaquil

(5 reviews) Posted by Chef Kate  

A great grilled shrimp popular from the coast of Ecuador up through the southern Pacific coast of Mexico. Serve it with fluffy rice, lime wedges, pureed avocado and, of course, some 'aji' - the ubiquitous condiment always on Ecuadorean tables.... MORE»

Recipe #170446

select

Oven Baked Sweet Plantains

(25 reviews) Posted by Ang11002  

MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan. MORE»

Recipe #80130

select

Plantain Soup

(9 reviews) Posted by Ang11002  

I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs Please do not let your plantains turn yellow-black because they will turn sweet. Must use green plantains. MORE»

Recipe #79384

select