cod and high protein

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Recipes

Garlic-Crusted Cod Fish

(3 reviews) Posted by LifeIsGood  

This recipe comes from The Black Dog Summer on the Vineyard Cookbook. Just buy the codfish and you probably have everything else at home. Such a simple fish recipe and it packs a lot of flavor. MORE»

Recipe #369973

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White Fish With Parmesan Crust

Posted by JoolsUK  

This recipe came with my vegetable delivery from Abel & Cole. It was really tasty and easy to make so I decided to share it. You can use any white fish fillets or salmon. MORE»

Recipe #365529

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Bakinbaby's Dijon Baked Cod

(4 reviews) Posted by BakinBaby  

This comes from a Costco Cod package from Copper River Seafoods in Alaska. We like to bake our fish, so this is one of our favorites. Most ingredients are on hand like; mayonnaise, Dijon, lemon juice, parmesan, etc. and so low in fat! MORE»

Recipe #365518

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Seasoned Cod Fillet Casserole

Posted by Feast Your Eyes!  

Healthy and bursting with flavor, this nicely seasoned fish fillet makes for a simple and satisfying dinner. MORE»

Recipe #355685

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Fish With Chermoula

Posted by Sondra Beth  

This is a recipe from Wine Enthusiast Magazine. This fish with its heavenly Morocaan sauce, is delicious served with cliantro mashed potatoes or buttered rice.. MORE»

Recipe #325592

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Bakaliaros Me Skorthalia (Fried Cod Steaks With Garlic Puree)

Posted by Celticevergreen  

The combination of fried cod steaks with skorthalia garlic puree is a Greek classic. MORE»

Recipe #322413

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Herb-Coated Cod

(15 reviews) Posted by KateL  

A very simple but yummy way to prepare cod. The buttery flavor has saved more than one meal of frozen cod at our house. I thank Harriet Stichter of Milford, IN for submitting this to TOH, as it appears in the TOH cookbook. MORE»

Recipe #299075

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Fried Flying Fish

Posted by Ed&Theresa  

Recipe from "Callaloo, Calypso and Carnival" The Cuisines of Trinidad & Tobago. Posted by request. MORE»

Recipe #280126

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Baked Cod With Lemon & Olive Oil

(2 reviews) Posted by JaneSays30  

Super simple, healthy, and delicious. MORE»

Recipe #268206

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Bacalao

(1 reviews) Posted by Manami  

This dish is rich and not salty at all. Bacalao is delicious when made into fritters, coated with bread crumbs and deep-fried, or served stuffed into a roasted sweet pepper. Angela Tamura, ZuZu’s chef, prepares it more simply, accompanying it with... MORE»

Recipe #261752

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Simplest Steamed Fish

Posted by Hey Jude  

This really IS simple. You'll need a steamer for this dish. I don't have a steamer so I used a large roasting pan and I keep on hand 4 cans that have the top AND bottoms removed from them. A good size can would be about the size of the smaller... MORE»

Recipe #261448

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Gluten Free Fish & Chips

(3 reviews) Posted by zepharum  

Okay, so the recipe isn't for fish & chips, just the fish. Chips I'm sure you can figure out yourself! This recipe is from "125 Best Gluten Free Recipes". Just one tip: Do not omit the paprika - it helps the batter to brown! MORE»

Recipe #253082

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Salt Cod With Scrambled Eggs

(2 reviews) Posted by *Alia*  

This Portugese dish is delicious for lunch, dinner, or even brunch. MORE»

Recipe #251470

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How to Prepare Salt Cod

(1 reviews) Posted by Julesong  

Salt cod is used in many cultures, including Portuguese, Spanish, Scandinavian, and native American Alaskan. It’s actually quite easy to prepare, but its unfamiliarity to many people keeps them from using it. Hopefully this recipe, more of a... MORE»

Recipe #242753

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Microwave Torsk With Lemon Butter

(1 reviews) Posted by Lisa1  

My Scandinavian mother always referred to cod fish as torsk and my brother and I loved it when she made her baked torsk. I like this recipe because it's easy and I can make it in the summertime without having to turn on the oven. Serve with... MORE»

Recipe #241909

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Simple Baked Cod (Or Haddock)

(1 reviews) Posted by CulinaryQueen  

Just as it says....simple. Cod or haddock or just about any white fish can be used. The number of servings will depend on the size of the serving pieces and how hungry you are! MORE»

Recipe #237764

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Codfish Pudding (Bacalao a La Gallega)

Posted by Manami  

This is another Cuban recipe that I have had in my folder for a few years. It is really a nice meal. It can be made ahead of time and kept in the refrigerator and then baked, just bring it to room temperature first. There is a restaurant here in... MORE»

Recipe #232562

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Salt Cod on French Bread Toast

Posted by Vseward (Chef~V)  

Ever have a recipe that is so old and has been folded so many times, you know it's a keeper this is one of those seafood recipes I had tucked away. No idea of it's origin. MORE»

Recipe #226590

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Saltfish Buljol (Trinidad)

(3 reviews) Posted by WizzyTheStick  

A shredded salt cod and vegetable salad. Buljol is a corruption of the French brûle gueule, which means "burn mouth". A popular dish in Trinidad and indeeed throughout the Caribbean. Serve with Mama's Fry Bakes ( St. Vincent and the Grenadines) MORE»

Recipe #220176

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Herb Crusted Fish Fillets

(2 reviews) Posted by I'mPat  

From April 2007 edition of Australian Super Food Ideas. Suggested you serve with oven-baked fries, lemon wedges and baby spinach. I used red snapper fillets (skin off) and served with mashed potatoe and steamed vegetables. The original recipe... MORE»

Recipe #216217

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