cod and high protein

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Recipes

Fish With Chermoula

Posted by Sondra Beth  

This is a recipe from Wine Enthusiast Magazine. This fish with its heavenly Morocaan sauce, is delicious served with cliantro mashed potatoes or buttered rice.. MORE»

Recipe #325592

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Bakaliaros Me Skorthalia (Fried Cod Steaks With Garlic Puree)

Posted by Celticevergreen  

The combination of fried cod steaks with skorthalia garlic puree is a Greek classic. MORE»

Recipe #322413

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Mexicana Halibut

Posted by VickiAk  

This is a recipe that I made up. We all enjoy it, severed with spanish rice. MORE»

Recipe #313851

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Herb-Coated Cod

(5 reviews) Posted by KateL  

A very simple but yummy way to prepare cod. The buttery flavor has saved more than one meal of frozen cod at our house. I thank Harriet Stichter of Milford, IN for submitting this to TOH, as it appears in the TOH cookbook. MORE»

Recipe #299075

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Fried Flying Fish

Posted by Ed&Theresa  

Recipe from "Callaloo, Calypso and Carnival" The Cuisines of Trinidad & Tobago. Posted by request. MORE»

Recipe #280126

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Baked Cod With Lemon & Olive Oil

(1 reviews) Posted by JaneSays30  

Super simple, healthy, and delicious. MORE»

Recipe #268206

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Bacalhau à Gomes De Sá /Cod & Potato Cape Verde

(1 reviews) Posted by kiwidutch  

I had this while on holiday on the island of Sal, of the Cape Verde islands in October 2007. As an ex-Portuguese colony the Portuguese influences are strong. We found this recipe so delicious I had it several times while I was in Cape verde and... MORE»

Recipe #267140

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Bacalao

(1 reviews) Posted by DiScharf  

This dish is rich and not salty at all. Bacalao is delicious when made into fritters, coated with bread crumbs and deep-fried, or served stuffed into a roasted sweet pepper. Angela Tamura, ZuZu’s chef, prepares it more simply, accompanying it with... MORE»

Recipe #261752

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Simplest Steamed Fish

Posted by Hey Jude  

This really IS simple. You'll need a steamer for this dish. I don't have a steamer so I used a large roasting pan and I keep on hand 4 cans that have the top AND bottoms removed from them. A good size can would be about the size of the smaller... MORE»

Recipe #261448

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Gluten Free Fish & Chips

(1 reviews) Posted by zepharum  

Okay, so the recipe isn't for fish & chips, just the fish. Chips I'm sure you can figure out yourself! This recipe is from "125 Best Gluten Free Recipes". Just one tip: Do not omit the paprika - it helps the batter to brown! MORE»

Recipe #253082

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How to Prepare Salt Cod

(1 reviews) Posted by Julesong  

Salt cod is used in many cultures, including Portuguese, Spanish, Scandinavian, and native American Alaskan. It’s actually quite easy to prepare, but its unfamiliarity to many people keeps them from using it. Hopefully this recipe, more of a... MORE»

Recipe #242753

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Microwave Torsk With Lemon Butter

(1 reviews) Posted by Lisa1  

My Scandinavian mother always referred to cod fish as torsk and my brother and I loved it when she made her baked torsk. I like this recipe because it's easy and I can make it in the summertime without having to turn on the oven. Serve with... MORE»

Recipe #241909

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Simple Baked Cod (Or Haddock)

(1 reviews) Posted by CulinaryQueen  

Just as it says....simple. Cod or haddock or just about any white fish can be used. The number of servings will depend on the size of the serving pieces and how hungry you are! MORE»

Recipe #237764

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Codfish Pudding (Bacalao a La Gallega)

Posted by DiScharf  

This is another Cuban recipe that I have had in my folder for a few years. It is really a nice meal. It can be made ahead of time and kept in the refrigerator and then baked, just bring it to room temperature first. There is a restaurant here in... MORE»

Recipe #232562

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Codfish Salad

Posted by l0ve2c00k  

Another of Gma's recipes...Gpa's favorite salad. Goes well with boiled sweet potatoes and/or Yucca. MORE»

Recipe #230181

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Salt Cod on French Bread Toast

Posted by Chef~V  

Ever have a recipe that is so old and has been folded so many times, you know it's a keeper this is one of those seafood recipes I had tucked away. No idea of it's origin. MORE»

Recipe #226590

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Saltfish Buljol (Trinidad)

(3 reviews) Posted by Rainforest  

A shredded salt cod and vegetable salad. Buljol is a corruption of the French brûle gueule, which means "burn mouth". A popular dish in Trinidad and indeeed throughout the Caribbean. Serve with Mama's Fry Bakes ( St. Vincent and the Grenadines) MORE»

Recipe #220176

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Herb Crusted Fish Fillets

(1 reviews) Posted by I'mPat  

From April 2007 edition of Australian Super Food Ideas. Suggested you serve with oven-baked fries, lemon wedges and baby spinach. I used red snapper fillets (skin off) and served with mashed potatoe and steamed vegetables. The original recipe... MORE»

Recipe #216217

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Mock Lobster

(1 reviews) Posted by Shawn C  

The poor man's lobster! This really does taste like lobster! Enjoy. Sometimes you can find Cod steaks that are thick and about the size of a average lobster tail. MORE»

Recipe #215695

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Moore's New England Codfish Cakes

Posted by Chef #453640  

Try these with my baked bean recipe. The combination of sweet & salt is to die for. Complete the meal with steamed brown bread and cole slaw. (I'm thinking these might be a great appetizer by adding stiffly beaten egg whites, shaping into... MORE»

Recipe #212897

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