chick peas/garbanzos and vegan

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Recipes

Chickpea Tacos

Posted by Anjaylah  

Turns out, tacos don’t have to be hot to be delicious. The chickpea-avocado mash used as a filling here is prepared and served at room temperature. (It makes a great sandwich spread as well.) Because the fat content of taco shells can vary, look... MORE»

Recipe #315349

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Chickpea Broccoli Casserole

Posted by ceilmary  

From "Vegan with a Vengance". A basic casserole that can be modified with spices, vegan cheese, etc., to make it more flavorful... MORE»

Recipe #315143

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Bean Salad! Yes an Other!

Posted by ~Rita~  

This is spicy good! Just try it! The number one food on the United States Department of Agriculture's list of 20 high-antioxidant sources of common foods is a bean. Full of protein about 15 grams per cup. Contains a lot of important nutrients... MORE»

Recipe #314997

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Chickpea, Cannelini Bean, and Wheatberry Soup

Posted by Chef #683272  

I tweaked this recipe from one in La Cucina Italiana magazine. There are so many Amazing recipes in that publication! What I have done is add some herbs to get that extra little zip in flavor. You can add nearly Anything to this soup since it's... MORE»

Recipe #314957

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Curried Chickpeas With Raisins

(1 reviews) Posted by bearwacket  

Simple (especially with canned chickpeas), rich, and healthy. Serve with half a cup of cooked brown rice per serving and some spinach sauteed with garlic. MORE»

Recipe #313085

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The Very Best Hummus / No Tahini Garbanzo Bean Spread

Posted by scancan  

If you've never liked hummus that's because you only bought that yucky store bought "stuff". Stay away from that and serve this on nice warm crusty bread and watch everyone's faces in delight! I always add more lemon juice, garlic, and... MORE»

Recipe #312644

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Lower Fat Homemade Hummus

Posted by M.F.P.  

This is great with pita chips or fresh cut veggies for dipping. Also good as a spread for wraps. You can mix it up and add cilantro/ lime (omitting the lemon), roasted red peppers, or even artichoke hearts. YUM!!! I hope you enjoy this as much as... MORE»

Recipe #311259

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Potato & Chickpea Curry With Rice (Dutch Oven)

(2 reviews) Posted by Enjolinfam  

For the full Indian curry experience, serve this dish with warmed naan ( we use Best Healthy Vegan Indian Naan (Or Garlic Naan) Bread!), sliced green onion, and a bowl of spicy chutney. Be sure the lid to the Dutch oven closes tightly over the spinach so no steam escapes while the dish... MORE»

Recipe #311092

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Moroccan Chickpea & Zucchini Salad (Africa)

Posted by Pneuma  

from Garth Shnier, Executive Chef of The Western Cape Hotel & Altiraspa for showcook.com Added for WZT. Preparation time assumes that the chickpeas are canned or cooked. MORE»

Recipe #310837

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Indian Spiced Chickpea and Fire Roasted Tomato Soup

Posted by EmilyStrikesAgain  

Rachael Ray 30 Minute Meal that is absolutely delicious and quick. This quickly becomes vegan if you use non-dairy yogurt and vegetable stock (chicken stock works as well). Serve with warm pita or naan bread. MORE»

Recipe #310833

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Simple Chickpea Salad

(1 reviews) Posted by Rose M  

I developed this recipe through trial and error and have come up with what I believe to be one of my best unique creations. No weird ingredients, just yummy goodness. The salad is really nice as a side dish for burgers or as a light main course.... MORE»

Recipe #310636

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Portugese Chickpea Salad

(1 reviews) Posted by Chef #683272  

This is a recipe I made for my birthday bash to satisfy some vegetarians. It turned out Fantastically! I got the recipe from Fatfree.com. The person who posted it there got it from "365 Ways to Cook Vegetarian". Since I don't eat raw... MORE»

Recipe #310514

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Quick and Easy No Added Fat Hummus

Posted by gemgems  

I make this at the end of the month with the leftovers from my store-cupboard. I love it on rye- crackers with canned sweetcorn and sweet chilli sauce! MORE»

Recipe #309411

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Spicy Chickpea and Spinach Soup

(1 reviews) Posted by KelBel  

Quick vegetarian soup that uses ingredients that I have on hand all of the time. Serve with bread. MORE»

Recipe #309322

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Chic Pea Salad (Garbanzo Bean Salad)

(1 reviews) Posted by Jes-cooks  

A delicious Chic Pea salad that will please any palate, and it hardly has any fat. Its also FULL of protein. MORE»

Recipe #308968

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Pollinate Hummus

Posted by Suzie Blue  

Spread the love. Buying hummus is a big fat rip-off and with a recipe this easy and good I'll never buy again. Drizzle with a little of your favorite olive oil before serving. MORE»

Recipe #307864

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Channa Dal (Curried Chickpeas)

(1 reviews) Posted by Enjolinfam  

Another Dal recipe! We love trying new dal recipes to go with our Indian meals. Dal is a staple Indian dish. I found this recipe in the cookbook "Vegetarian Cooking Around the World." MORE»

Recipe #306863

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Aromatic Chickpea Tagine (Tagine Bil Hummus)

Posted by Engrossed  

From “North African Cooking” by Hilaire Walden. This will probaby work with canned chickpeas and since it doesn't include cooking time for uncooked chickpeas, I'm not either. MORE»

Recipe #305985

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Mixed Vegetable Tagine

Posted by Engrossed  

From “North African Cooking” by Hilaire Walden. MORE»

Recipe #305858

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Chickpea Dahl

(2 reviews) Posted by Enjolinfam  

Dahl is a staple in India, usually eaten with every meal. My family always eats Dahl when we make Indian food. This is a new recipe for Dahl made and demonstrated by Cinda Sanders on a cooking show titled "Indian Cuisine." MORE»

Recipe #305710

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