caribbean and healthy
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Ceviche With Ahi Tuna

(2 reviews) Posted by Top Banana

This is my own creation using both modern and traditional ceviche methods. The key of course is fresh fresh Ahi. There's nothing better. Like 'butter'. chef@restaurantbeast.comOne of the reasons that a really terrific Ceviche is , well, really... MORE»

Recipe #27396

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Grilled Swordfish with Mango Salsa

(2 reviews) Posted by Sue L

This is a warm weather favorite for my family. We love to grill and fish is a natural choice! MORE»

Recipe #27322

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Best Ever Summer Cooler

Posted by MizzNezz

SO good on those hot days of summer. Add a little vodka if you like, then sit back and dream of tropical beaches. MORE»

Recipe #26589

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Great Fruit Salad

(4 reviews) Posted by MizzNezz

Delicious cool, mixed fruit salad. So good for those backyard gatherings of friends. Sauce can be made 4-5 days in advance and refrigerated. MORE»

Recipe #26146

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Jamaican Beans and Rice

(4 reviews) Posted by Sueie

Light healthy meal made with ingredients that are on hand. MORE»

Recipe #26057

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Caribbean Banana Dessert

Posted by Mille® ™

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Recipe #25461

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Sweet Potato Casserole

(7 reviews) Posted by JerriLea

You don't need to wait for a holiday, these are good any time! MORE»

Recipe #25356

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Mango Salsa

Posted by MizzNezz

Good with steaks, or as a side with a sandwich. MORE»

Recipe #24292

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Blackberry Soup With Peaches

(2 reviews) Posted by MizzNezz

A very nice alternative to those rich desserts. This is elegant and also good for you! MORE»

Recipe #24203

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Pineapple Foster

(6 reviews) Posted by MizzNezz

Great takeoff on Bananas Foster, I love this warm with a scoop of vanilla ice-cream. MORE»

Recipe #24063

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Fancy Fruit Salad

(5 reviews) Posted by MizzNezz

So pretty to serve--so good to eat! MORE»

Recipe #23115

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Strawberry Lemonade

(1 reviews) Posted by MizzNezz

Delicious refreshing thirst quencher. Perfect for a backyard pic-nic. MORE»

Recipe #22639

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Black Beans

(12 reviews) Posted by BeckyF

Serve these beans hot with steamed rice or torillas, or use them in Spinach and Bean Quesadillas. They may be frozen in airtight containers for future use. MORE»

Recipe #22162

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Butternut Curry Soup

(1 reviews) Posted by Geri by the Sea

I concocted a new soup last night, made of butternut squash,carrots, chickpeas, and other yummy ingredients enhanced with curry. It is loosely based on the Chickpea and Tahini Soup recipe in Vegetarian Soups For All Seasons, by Nava Atlas. MORE»

Recipe #22006

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