caribbean and healthy

289

Recipes

Cuban Black Bean Soup

(3 reviews) Posted by Chef #214774  

Recipe is courtesy of a brochure for La Zaragozana Restuarant in Old San Juan, PR. We were there years ago and everything was delicious. (If you go, try their Castillan Garlic Soup also) MORE»

Recipe #39966

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Orange Habanero Salsa

Posted by Sue L  

Has more of a tropical flavor than southwestern. Would go great with Mexican dishes from the Yucatan or even the Caribbean. Pairs well with chips. MORE»

Recipe #39747

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Caribbean Whirl

Posted by MizzNezz  

A tropical drink. MORE»

Recipe #39707

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Caribbean Curry Powder

Posted by *Pixie*  

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Recipe #39217

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Jammin' Jamaican Spice Blend

(3 reviews) Posted by Dancer^  

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Recipe #39166

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Sun-Kissed Citrus Punch

Posted by Sue L  

Has a Caribbean touch. Great for bridal and baby showers. MORE»

Recipe #38346

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Antillean Sauce for Meat

(2 reviews) Posted by SilentCricket  

On the southern Caribbean island of Bonaire where we lived for 7 years, this popular,delicious sauce was often served with the "catch of the day," hot rice, and fried plaintains (large cooking bananas.) Follow the recipe or be creative! A... MORE»

Recipe #37973

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Veronica's Pineapple Salsa Pork with Rice

(1 reviews) Posted by Trixyinaz  

I love a sweet/spicy salsa especially over my pork. Another ediets recipe that's healthy and delicious. For added flavor, sautee an onion with the pork. MORE»

Recipe #37746

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Bahama Mamma

(3 reviews) Posted by Ranikabani  

This is a coctail that we tried in the Bahamas but be careful because it tastes so fruity that you forget how much you've had to drink!!! MORE»

Recipe #37208

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Caribbean Sunshine Cocktail

(1 reviews) Posted by Ranikabani  

An interesting drink from the islands! MORE»

Recipe #36744

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Caribbean Fruit Shake

(1 reviews) Posted by Dancer^  

This is a great easy breakfast. MORE»

Recipe #35498

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Jamaican Bob Sled

(1 reviews) Posted by *Pixie*  

now we know how they got the team... MORE»

Recipe #34928

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Cuban Beef Stew

(2 reviews) Posted by Leslie Criswell  

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Recipe #32910

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Yogurt Pops

Posted by MizzNezz  

Eat all you want of these creamy, delicious treats. If the kids don't beat you to them! MORE»

Recipe #32882

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Pantry Black Bean Soup

(2 reviews) Posted by James Craig  

This is an adapation of a recipe that was published in the book, Desperation Dinners by Beverly Mills and Alicia Ross MORE»

Recipe #32840

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Strawberry Daiquiri Sherbet

(1 reviews) Posted by ChrisMc  

Quick and tasty to make. A word of warning - be very carful not to add any extra alcohol - the alcohol won't freeze, so using too much will prevent the sherbet from setting. This calls for an ice cream maker; the time does not include freezing. MORE»

Recipe #31608

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Cuban Rice and Beans

Posted by NSA  

This recipe came from a friend of mine. MORE»

Recipe #30227

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Papaya Salsa

(9 reviews) Posted by Sue L  

A great accompaniment to grilled fish and chicken for summertime grilling! MORE»

Recipe #29333

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Island Paradise Smoothie

(3 reviews) Posted by Sue L  

Smooth and refreshing, it almost has a tropical breeze flowing off of it! MORE»

Recipe #29031

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Caribbean Cucumber Salad

(5 reviews) Posted by Miss Annie  

I like this salad in the summer with our BBQ evenings. It is tart and a little hot. If you don't do hot so well, use one pepper. MORE»

Recipe #28547

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