brown rice and seafood

27

Recipes

Papa Richard's Catfish Ala Janice'

Posted by Irongut61 (Chef #694523)  

Louisiana Style Tilapia / Catfish MORE»

Recipe #285480

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Spicy Shrimp and Rice

(1 reviews) Posted by Jayms110783  

A healthy and very easy recipe for any night of the week. MORE»

Recipe #271873

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Spicy Grilled Tilapia With Creamy Grits (Or Rice) and Mushroom S

(1 reviews) Posted by Chef Kelli S.-H.  

An easy and tasty recipe from Food Network. In order to make it more low calorie, I replaced butter/oil w. cooking spray, and heavy cream with fat free milk with a 1/2 tsp of flour. Grits I replaced with brown rice. It looks great on the plate,... MORE»

Recipe #262468

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Shrimp W/ Mango Rice

(1 reviews) Posted by canninfool  

My daughter really wow'ed the judges at fair with this recipe & with some changings has been several more times for our family. Now, it's off to a teenage camp. MORE»

Recipe #247996

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Honey Lime Cajun Shrimp Stir Fry

(3 reviews) Posted by WI Cheesehead  

This is a recipe I developed myself. The first stir fry that 2 out of 3 of my kids will eat! I took the basic marinade from Spicy Shrimp (Prawn) Skewers and made up my own stir fry. The vegetables are what I had on hand, so feel free to adjust the veggies to... MORE»

Recipe #239643

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Ww Hunan Shrimp - 5 Points

(3 reviews) Posted by TeresaS  

This is out of one of my Weight Watchers cookbooks called "Take-Out Tonight!" Both DH and I really liked this dish. You can use 1/2 shrimp and 1/2 sea scallops if you prefer. You can also replace the asparagus with broccoli florets or... MORE»

Recipe #238163

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Paella (With an Asian Flair)

Posted by lamarb  

A healthy, easy to make, filling meal MORE»

Recipe #236080

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Pork (Chicken, or Shrimp) Fried Rice

(3 reviews) Posted by Tasha Leah  

I combined a few recipes together to come up with fried rice that really hits the spot. This recipe is great for using up leftover meat, and I love the bit of flavor from the sesame oil and oyster sauce. Adjusting the recipe for fewer or more... MORE»

Recipe #228704

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Curried Shrimp With Brown Rice

(3 reviews) Posted by WI Cheesehead  

We just made this again and everyone likes it (except for the shrimp hater). It's not too strong a curry flavor as made. Add more if you like it stronger. MORE»

Recipe #227469

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Tuna & Rice Casserole

(3 reviews) Posted by badonkydonk  

My dad makes this...and it is great! MORE»

Recipe #219462

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Salmon and Garlic Rice

Posted by umeko  

Tip: To check for done-ness, stick a toothpick into the thickest part of the fish. If it goes in easily, the fish is cooked. Put onto serving plates and cover to keep warm. MORE»

Recipe #214648

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Cajun Shrimp Stir Fry

(2 reviews) Posted by TeresaS  

I got this out of a magazine called "Clean Eating" This is low in fat and sugar. Both DH and I found it to be outstanding. It may say fry but there is nothing fatty about it. It would also be great on the Weight Watchers program. MORE»

Recipe #214640

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Broiled Salmon With Lemon and Olive Oil

Posted by KittyKitty  

Really nutritious, heart healthy from the olive oil, salmon, brown rice. MORE»

Recipe #208736

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Shrimp Scampi With Snap Peas

Posted by Vino Girl  

From Shape November 2003. MORE»

Recipe #203483

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Healthy Tuna Steak, Rice and Veg

Posted by Chef #326310  

Healthy tuna steak, rice and veg MORE»

Recipe #173439

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Fried Rice With Egg, Prawns and Vegetables

Posted by wizkid  

Arroz salteado con huevo, langostinos y verduras MORE»

Recipe #164542

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Jambalaya

Posted by Linda N  

This is a fast easy recipe that uses lots of canned ingredients. MORE»

Recipe #149083

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Ww-Tvdinner-Thai Shrimp & Rice

(2 reviews) Posted by uwgeek  

This is a Weight Watcher Recipe to be used as a TV dinner...4 points, Flex...or Core MORE»

Recipe #139952

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Sweet and Sour Shrimp Fried Rice

(1 reviews) Posted by ~Leslie~  

A delicious, healthy stir fry that is also low-fat! From the Beauty Food Cookbook. Hope you enjoy! MORE»

Recipe #137236

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Shrimp "fried" Rice

(3 reviews) Posted by hannahactually  

This is a healthy version of a classic takeout favorite. Delicious! Recipe Source: Reader's Digest MORE»

Recipe #131574

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