black beans and salads

220

Recipes

Bean Salad! Yes an Other!

Posted by ~Rita~  

This is spicy good! Just try it! The number one food on the United States Department of Agriculture's list of 20 high-antioxidant sources of common foods is a bean. Full of protein about 15 grams per cup. Contains a lot of important nutrients... MORE»

Recipe #314997

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Southwestern Summertime Quinoa Salad

Posted by Stylobille24  

Wanted a refreshing wholesome side dish to accompany some spicy Mexican meatloaf, and this is what happened. Use a LARGE bowl to mix as it makes quite a significant amount. With the seasoning amounts given, the predominant tastes are the lime,... MORE»

Recipe #313551

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Barbecue Encore Salad

Posted by Irmgard  

This recipe from Chatelaine magazine is a great way to use up leftover barbecued chicken, grilled corn, and grilled peppers. You can simplify things like I did by using cooked corn kernels and roasted peppers out of a jar. The dressing is tasty,... MORE»

Recipe #313509

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Chilled Avocado Salad

Posted by KelBel  

A light, filling cold salad. Perfect for a picnic or bbq. Great for a hot summer night. MORE»

Recipe #313146

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Colorful Bean Salad

Posted by Chef #832867  

I got tired of the traditional three bean salad so I added some ingredients and removed another and came up with a pretty low fat bean salad MORE»

Recipe #311957

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Black Bean Jicama Salad

Posted by Serb Girl  

If you've never had jicama you need to try it. Good with broiled or grilled meats. Diabetic Friendly MORE»

Recipe #311918

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Santa Fe Corn & Black Bean Salad

Posted by boy named Sous  

Yummy Southwestern salad that is lowfat and good for you. Tasty too! MORE»

Recipe #311715

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Super Tabbouli

Posted by windhorse23  

As in, a souped-up tabbouli with a lot of extra ingredients. MORE»

Recipe #311270

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3 Step Taco Salad

Posted by KC_Cooker  

This is from Cooking Light Magazine. Such an easy and filling dinner your family will love! MORE»

Recipe #310946

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Black Bean and Corn Salad

Posted by MamaJen  

This recipe was adapted from a Cooking Light recipe many years ago. I cut the oil because it didn't need it and changed a few other things as well. This is my favorite summer food and one I use when trying to lose a few pounds. MORE»

Recipe #309663

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Black Bean Salad

Posted by TLu  

I had a very similiar salad when I was in Costa Rica. I use it for a side dish but most people start scooping it up with tortilla chips, crackers, raw veggies, tortillas or arepas like a salsa. The seasonings can be adjusted for your taste. Great... MORE»

Recipe #307425

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Black Bean Salad

Posted by mj Sergent  

A summer time favorite MORE»

Recipe #307203

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Black Bean and Sweet Potato Salad

(1 reviews) Posted by Reddyrat  

This is a great, easy recipe! It comes from Everyday Food. I packed it for my lunch and I'm really impressed by the flavor. Great for a side dish or light meal. MORE»

Recipe #306507

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Black Bean & Mozarella Salad

(1 reviews) Posted by WhatExit  

From Womens Health magazine. Reading through my magazine came across a number of summer salad recipes and they all looked great. I was inspired to make this and the Lime Biryani tonight. Doubled the recipes to last for the week. Posted them here... MORE»

Recipe #304238

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Tex Mex 7 Layer Salad

(2 reviews) Posted by ~Rita~  

This will be hit at any party not just for taste but for A beautiful presentation of a Tex Mex 7 layer salad. Lots of flavor. The green salsa consists of Tomatillos, Onions, Chilies, Cilantro. Try one of these Salsa Verde or Smoky, Spicy Tomatillo Salsa Verde or... MORE»

Recipe #303911

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Chicken Pasta Salad With White BBQ Sauce

Posted by ihvhope  

I got this recipe from Cook's Country and I constantly get requests to make it. It's packed full of flavor. The white BBQ sauce makes this salad--just look at the ingredients! You'll want to be sure to mince where it says mince and don't leave... MORE»

Recipe #302993

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Black Bean Couscous Salad

Posted by ElvisPresley99  

It's getting to be the time of year that the ingredients are right for this salad! I absolutely love this tangy and light dish as a side or salad. I hope you will too! MORE»

Recipe #301589

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"chipotle" Style Chicken Burrito Bowls

Posted by TradCook  

I love those chicken burrito bowls at the restaurant Chipotle, and this version is just as good - to me and my family anyway! The recipe appears to be long, but it consists of mostly toppings. Enjoy! MORE»

Recipe #299989

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A Super Salad!

Posted by Nicki2772  

After reading a lot of information on "super foods" I came up with this super salad. It is high in vitamins, antioxidents, and has a combination of healthy carbs and protines...it is soooo filling!! I cook the beets in one of the new... MORE»

Recipe #297035

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Caribbean Chicken Salad W/ Fat-Free Dressing

(3 reviews) Posted by Brooke the Cook in WI  

Tropical chicken salad. Makes 4 main meal serving or serves 8-10 as a side dish. Beautiful addition to a picnic or potluck! Adapted & lightened from Pillsbury website MORE»

Recipe #296358

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