black beans and refrigerator

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Recipes

Southwest Salsa

(3 reviews) Posted by Simple Chef #14  

This is a very colorful dish. Can be eaten as a cold soup or more traditionally with chips. Friends, family and co-workers request this all the time. Came from my friend April T. MORE»

Recipe #374783

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Oven-Fried Flaxseed Coated Turkey Cutlets With Black Bean Salsa

Posted by KateL  

Entered for safe-keeping. From Womans World, 6/01/09. Calls for Newman's "Lighten Up! Light Lime Vinaigrette". Flaxseed is unbelievably good for women, in particular, with "good" fat and fiber, linked with reduction in... MORE»

Recipe #374302

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Picnic Cowboy Caviar

Posted by Amy BC  

I had this at a picnic and had to get the recipe. This one has lots of tomato and avocado. MORE»

Recipe #373686

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Corn and Black Bean Macaroni Salad - Tex Mex

(3 reviews) Posted by ~Rita~  

Chill a beer for this nice and spicy dish! The elbows should be cooked al dente in well salted water to prevent broken mushy noodles. Do salt the water liberally. (2 teaspoons is not a lot once mixed with the rest of the ingredients) Seasons the... MORE»

Recipe #368506

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Mango and Bean Salad

Posted by Charlotte J  

From Bloomingfoods Co-op, Bloomington, IN MORE»

Recipe #365363

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Bean Salad! Yes an Other!

(1 reviews) Posted by ~Rita~  

This is spicy good! Just try it! The number one food on the United States Department of Agriculture's list of 20 high-antioxidant sources of common foods is a bean. Full of protein about 15 grams per cup. Contains a lot of important nutrients... MORE»

Recipe #314997

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Southwestern Summertime Quinoa Salad

Posted by Stylobille24  

Wanted a refreshing wholesome side dish to accompany some spicy Mexican meatloaf, and this is what happened. Use a LARGE bowl to mix as it makes quite a significant amount. With the seasoning amounts given, the predominant tastes are the lime,... MORE»

Recipe #313551

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Tex Mex 7 Layer Salad

(8 reviews) Posted by ~Rita~  

This will be hit at any party not just for taste but for A beautiful presentation of a Tex Mex 7 layer salad. Lots of flavor. The green salsa consists of Tomatillos, Onions, Chilies, Cilantro. Try one of these Salsa Verde or Smoky, Spicy Tomatillo Salsa Verde Aka Green Hell! or... MORE»

Recipe #303911

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Tennessee Caviar from Tennessee

(2 reviews) Posted by David Vaughan  

This all-fresh vegetable appetizer is robust and filling enough to enjoy as a meal. It came out of a local cookbook from a small town in Tennessee. MORE»

Recipe #282502

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Grilled Scallops With Black Beans

Posted by Oolala  

From one of my cookbooks-ripped right out and tucked inside my recipe box. Half hour marination required. MORE»

Recipe #213899

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Linda's Bean Salad

Posted by keen5  

My sister-in-law took some of her bean salad to my mom and I tasted it. After that, I had to have the recipe and called her right away. This is great for picnics, potlucks, or anytime. I suggest making it a day ahead, as it is so much tastier... MORE»

Recipe #194574

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Ole Spicy Bean Dip

(1 reviews) Posted by ratherbeswimmin'  

From Gooseberry Patch More Gifts for Giving. MORE»

Recipe #176581

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Easy Black Bean Salad

(1 reviews) Posted by Chef #289357  

This is a really good lower fat version of a black bean salad I found in a magazine. It is really easy to make! MORE»

Recipe #156350

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Southwestern Pasta Salad

(3 reviews) Posted by Gingernut  

This recipe is from Leanne Ely of SavingDinner.com. I use her Menu-mailer when I just can't be bothered planning a menu for the week. Her recipes tend to be quick, simple, and relatively healthy, albeit a bit plain for my taste. MORE»

Recipe #148331

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Black Bean and Millet Salad

(13 reviews) Posted by ~Rita~  

Millet a wonderful grain,that most think of as bird food. Millet is highly nutritious, non-glutinous and like buckwheat and quinoa, is not an acid forming food so is soothing and easy to digest. In fact, it is considered to be one of the least... MORE»

Recipe #146049

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Black Bean and Rice Salad

(1 reviews) Posted by Dancer^  

Serve this easy make-ahead salad with a Burrito or any another sandwich. A good way of using up leftover rice. Points 2. MORE»

Recipe #123536

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Rotini and Black Bean Salad

(1 reviews) Posted by ratherbeswimmin'  

Something different and great tasting for lunch. MORE»

Recipe #116752

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Shrimp and Black Bean Nachos

Posted by ratherbeswimmin'  

Adapted from Cooking Light. My sister made these and I thought they were very tasty. Serving size: 2 nachos; 83 calories, 2.4 g fat, 10.7 g. carbs, 26 mg cholesterol. MORE»

Recipe #116576

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Quick and Easy Salsa With Black Beans and Corn

(23 reviews) Posted by justcallmetoni  

Yesterday was my turn to bring snacks to my Cuban salsa class — the dance that is. After scanning dozens of recipes, I couldn't find what I wanted so I created this one. After watching my classmates tip the bowl, I decided it was worth posting.... MORE»

Recipe #114956

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Black Bean and Chicken Enchiladas

(1 reviews) Posted by GrandmaG  

It takes about one hour and thirty minutes to prepare this dish. MORE»

Recipe #98834

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