beans and salads

1,049

Recipes

Lentil, Zucchini and Tomato Salad

Posted by Verduras!  

This refreshing mixture is perfect for summer, and perhaps even as a satisfying winter dish served sautéed instead of chilled. Enjoy this simple, earthy template as-is, or have a little fun by customizing it with your own additions. Keep... MORE»

Recipe #315073

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Bean Salad! Yes an Other!

Posted by ~Rita~  

This is spicy good! Just try it! The number one food on the United States Department of Agriculture's list of 20 high-antioxidant sources of common foods is a bean. Full of protein about 15 grams per cup. Contains a lot of important nutrients... MORE»

Recipe #314997

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No-Shop Tuna and White Bean Salad

(1 reviews) Posted by SecretIngredients  

From the No-Shop section of Real Simple Meals Made Easy. MORE»

Recipe #313847

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Southwestern Summertime Quinoa Salad

Posted by Stylobille24  

Wanted a refreshing wholesome side dish to accompany some spicy Mexican meatloaf, and this is what happened. Use a LARGE bowl to mix as it makes quite a significant amount. With the seasoning amounts given, the predominant tastes are the lime,... MORE»

Recipe #313551

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Barbecue Encore Salad

Posted by Irmgard  

This recipe from Chatelaine magazine is a great way to use up leftover barbecued chicken, grilled corn, and grilled peppers. You can simplify things like I did by using cooked corn kernels and roasted peppers out of a jar. The dressing is tasty,... MORE»

Recipe #313509

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Tomato, Mint and Cannellini Bean Salad

Posted by AmandaInOz  

From the September 24, 2006 Sun-Herald. Serve with barbecued fish or meats. MORE»

Recipe #313430

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Chilled Avocado Salad

Posted by KelBel  

A light, filling cold salad. Perfect for a picnic or bbq. Great for a hot summer night. MORE»

Recipe #313146

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Shrimp & Cannellini Salad With Tarragon Vinaigrette

Posted by Catteberr  

My nutrition professor gave us this recipe one day in class. He claimed it was absolutely delicious and only 80 calories. MORE»

Recipe #311993

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Colorful Bean Salad

Posted by Chef #832867  

I got tired of the traditional three bean salad so I added some ingredients and removed another and came up with a pretty low fat bean salad MORE»

Recipe #311957

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Black Bean Jicama Salad

Posted by Serb Girl  

If you've never had jicama you need to try it. Good with broiled or grilled meats. Diabetic Friendly MORE»

Recipe #311918

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Santa Fe Corn & Black Bean Salad

Posted by boy named Sous  

Yummy Southwestern salad that is lowfat and good for you. Tasty too! MORE»

Recipe #311715

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Super Tabbouli

Posted by windhorse23  

As in, a souped-up tabbouli with a lot of extra ingredients. MORE»

Recipe #311270

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Black Bean & Corn Salad With Ancho-Cilantro Vinaigrette

Posted by Schwabina  

This was originally published in "The Sonoran Grill" by Mad Coyote Joe. A friend of mine served with fish tacos, and I thought it was absolutely delicious. He used dark red kidney beans as well as black beans (3 cans total). MORE»

Recipe #311009

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3 Step Taco Salad

Posted by KC_Cooker  

This is from Cooking Light Magazine. Such an easy and filling dinner your family will love! MORE»

Recipe #310946

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Fennel and White Bean Salad

Posted by Buster's friend  

This is going on the Fourth of July weekend menu - right along with steamed fresh caught clams, shrimp & crab! This salad will complement but not be overwhelmed by your favorite seafood. Snagged from Food & Drink - a weekly guide to... MORE»

Recipe #310870

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Moroccan Chickpea & Zucchini Salad (Africa)

Posted by Pneuma  

from Garth Shnier, Executive Chef of The Western Cape Hotel & Altiraspa for showcook.com Added for WZT. Preparation time assumes that the chickpeas are canned or cooked. MORE»

Recipe #310837

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Simple Chickpea Salad

(1 reviews) Posted by Rose M  

I developed this recipe through trial and error and have come up with what I believe to be one of my best unique creations. No weird ingredients, just yummy goodness. The salad is really nice as a side dish for burgers or as a light main course.... MORE»

Recipe #310636

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Basil and Balsamic Green Bean Salad

Posted by Chef Jean Louise  

I got this from our CSA newsletter. It's a wonderful dish, full of fresh summer flavor and easy to prepare. MORE»

Recipe #310604

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Green Lentil Salad (Azifa)

(1 reviews) Posted by Engrossed  

From: “The Essential African Cookbook” by Rosamund Grant. MORE»

Recipe #310163

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Cannellini Salad

Posted by JackieOhNo!  

This is a great summer side dish, but it is also great on your antipasto platter. Adapted from Good Food Magazine, June 1987. MORE»

Recipe #309667

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