bass and low sat. fat

27

Recipes

Weight Watchers Asian-Style Sea Bass

Posted by Scrapbook Lori  

This is from a weight watcher cookbook. 3 pts per serving. I altered recipe by using tilapia in place of sea bass, and ground ginger in place of fresh, otherwise no changes. Very good dish!! MORE»

Recipe #279110

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Grilled Sea Bass With Mango Salsa

Posted by Nodakian  

This is a great summertime dish. Very light but spicy. MORE»

Recipe #264457

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Ceviche Salad

(1 reviews) Posted by Kitty Kat Cook  

This is a healthy salad packed with protein and flavor. Refrigeration time reflected on total time. MORE»

Recipe #263880

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Miso-Glazed Sea Bass With Asparagas

Posted by Amy #9  

Delicate, sophisticated flavors come together almost effortlessly with the help of miso, a Japanese staple. Active time: 10 min Start to finish: 25 min Servings: Makes 4 servings. MORE»

Recipe #262674

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Ginger Sea Bass over Wilted Greens

Posted by FoodieFanatic  

This recipe is one that Giada De Laurentiis prepared for a wedding that was televised on Food Network. The guests went crazy over the recipe when I was watching it, so I thought I would share it with all of you. This recipe would also be... MORE»

Recipe #258468

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Stuffed Bass With Creole Sauce

Posted by Witch Doctor  

This recipe I got while on a fishing trip over in East Texas. One of our party was Cajun and he decided to fix our dinner for us (actually, he lost a bet!). This is what he came up with. Nothing like fresh caught bass and this sauce made it... MORE»

Recipe #226154

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Ceviche Corvina

Posted by Wendy H.  

Very traditional Peruvian ceviche with sea bass or flounder. Peruvian ceviche is distinguished from the Mexican in part by very short marinading times. MORE»

Recipe #223597

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Chilean Sea Bass Provencal

Posted by Meredith .F  

Recipe from Whole Foods Market, a local grocery store, that sounds delicious! MORE»

Recipe #219478

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White Fish in Spicy Tomato Sauce

Posted by Abby Girl  

Sea Bass, Pearch, Red Snapper, or pasta are excellent over this sauce. Serve with brown rice. Be warned....this does have a kick MORE»

Recipe #217249

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Grilled Sea Bass With Oregano and Tomatoes

Posted by FLUFFSTER  

This is a great recipe for sea bass, and oregano and tomatoes go well with just about anything. You don't have to stick to sea bass; try your favorite fish using this recipe. MORE»

Recipe #214737

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Miso-Glazed Sea Bass

Posted by acerast  

Here's another from my "birthday book". This was submitted by my friend Yohko. This is a very simple preparation and procedure but it requires some specialty items that you may need to purchase in the local Asian market and liquor... MORE»

Recipe #203324

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Sea Bass/Snapper With Sundried Tomatoes

(1 reviews) Posted by Oolala  

Sounds good. From a community cookbook submitted by Helen Reinhard. This is for a baked fish. MORE»

Recipe #165235

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Flounder With Herbed Couscous

(3 reviews) Posted by NcMysteryShopper  

A puree of parsley and scallions mixed with lemon juice and oil both flavors the couscous and acts as a sauce for the fish. The taste of flat-leaf parsley really comes through if you use the flat-leaf variety. Any mild-tasting fish fillets will go... MORE»

Recipe #140865

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Broiled Cod in Miso Sauce

Posted by greenery  

simple, very flavorful, and pretty healthy, too MORE»

Recipe #137501

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Cioppino

Posted by LizCl  

A delicious fish stew. Great one dish meal. Serve with crusty bread. MORE»

Recipe #132199

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Quick Oven Roasted Ginger Scallion Lime Sea Bass

(3 reviews) Posted by TheBostonBean  

A twist on an epicurious.com recipe. So quick and flavorful. Serve with jasmine rice or some type of asian green such as bok choy. MORE»

Recipe #131530

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Soupa De Striper for the Wife.

(2 reviews) Posted by Nancygirl  

This came from Noreast.com. a few years ago, one of my husbands favorite fishing web sites. It's so simple to prepare yet elegant enough for company. You will not be disappointed! MORE»

Recipe #124548

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Not My Mom's Fried Fish

(5 reviews) Posted by Hey Jude  

This is someone's Mom's fried fish recipe but it's not MY Mom. I found it in Taste of Home, June/July 2005 issue and made it tonight for dinner. It's very, very good and SO easy. The recipe called for the fish to be deep fried but I fried it in... MORE»

Recipe #123625

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Cumin Crusted Chilean Sea Bass

(1 reviews) Posted by Julesong  

I love cumin, and am looking forward to trying this one out! This was shared by Sue Z Q on Gail’s. Adapted from Cooking Light, Dec. 2001. MORE»

Recipe #117145

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Fish With Shiitakes

(1 reviews) Posted by chia  

from todays NY Times, spicy and perfect with a nice cold beer. MORE»

Recipe #115135

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