Kate J's

12

Recipes

Pumpkin Puree in the Crock-Pot

(1 reviews) Posted by Kate J  

Homemade Pumpkin Puree in the slow cooker! I scoured the internet for a recipe like this and didn't find one, so I decided to just try it and it works just as well as the traditional oven roasting method. In fact I think this was easier, no need... MORE»

Recipe #395415

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Tuna and Red Potatoes

Posted by Kate J  

This is from the Bumblebee tuna package. I haven't tried it yet, but it sounds like a refreshingly different way to make tuna. MORE»

Recipe #380909

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Tuna Sandwich Without Mayo

Posted by Kate J  

I can't eat mayo, so I never really liked tuna until one day I tried making it like this. It's really simple, but a great alternative if you don't like mayo. MORE»

Recipe #380891

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Hot Italian Beef Salad

Posted by Kate J  

From BHG 30 minute meals. Simple and fast. MORE»

Recipe #376003

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Salt Alternative: Italian

Posted by Kate J  

From the Heart Healthy Cookbook published by Barnes and Noble. MORE»

Recipe #374381

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Low-Sodium Homemade Ketchup

Posted by Kate J  

From the Heart Healthy Cookbook published by Barnes and Noble. MORE»

Recipe #374326

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Salt-Free Chili Seasoning

Posted by Kate J  

Use for tacos, chili, burritos or anything you would normally use the commercially produce seasoning packets loaded with sodium. Be sure to use fresh spices for maximum flavor. MORE»

Recipe #374324

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Salt Alternative : Classic Blend

Posted by Kate J  

From the Heart Healthy Cookbook published by Barnes and Noble MORE»

Recipe #374319

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Salt Alternative: Exotic Blend

Posted by Kate J  

From the Heart Healthy Cookbook published by Barnes and Noble. The original calls for curry powder instead of cayenne, but I don't like curry so I changed it. MORE»

Recipe #374318

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Salt Alternative: Herb Blend

Posted by Kate J  

From the Heart Healthy Cookbook published by Barnes and Nobles. Use a salt shaker with large holes. MORE»

Recipe #374201

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Salt Alternative: World Favorite

(1 reviews) Posted by Kate J  

From the Heart Healthy Cookbook published by Barnes and Noble MORE»

Recipe #374198

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Good Shepherds' Pie

Posted by Kate J  

I made this up one evening when I needed to use up some ground beef and had one lonely frozen pie shell in the freezer. My husband was uneasy when I told him it was shepherds pie because I had made one before that tasted terrible. When he tried... MORE»

Recipe #352899

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