Emmie Gruchow's

4

Recipes

Almost Vegan Stove Top Macaroni and Cheese

Posted by Emmie Gruchow  

A healthy, gluten-free version of mac and cheese that can easily be made vegan (by substituting vegan cheese slices). Great for diabetics and hypoglycemics, and just about the tastiest thing without chocolate. I recommend using Galaxy Foods Rice... MORE»

Recipe #261833

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Almost Chocolate Chip Cookies

Posted by Emmie Gruchow  

I'm hypoglycemic, so the effort to find dessert foods that don't put me out of commission for the rest of the day has been a long and sometimes messy one. This is the first chocolate chip cookie recipe I feel confident in posting. The cookies... MORE»

Recipe #261649

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Peaches and Cottage Cheese With Agave Syrup

Posted by Emmie Gruchow  

This is a wonderfully simple dessert or snack. The combination of rose water and hazelnut extract is often overlooked, and this is a nice way to try it out with complimentary ingredients. It is also a good recipe for diabetics and hypoglycemics-... MORE»

Recipe #261633

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Low-Fat, Good Fat Eggplant (Aubergine) Casserole

(12 reviews) Posted by Emmie Gruchow  

This is adapted from an old Pennsylvania Dutch casserole to fit my ballet diet It is extremely good, low fat and has no "empty calories"- everything fits into the AHA/Diabetic Exchange system. Original credit goes to Rachel Sitler of... MORE»

Recipe #93056

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