Chef #738603's

3

Recipes

Tomato Meat Sauce for Pasta - Low Fat!

Posted by Chef #738603  

Grease-free, healthy & DELICIOUS! Not too difficult, but a sure crowd pleaser! Make it Sunday, and eat it all week. Tomato-y, so always better the next day! Serve over linguine, dress fancy pasta, or dress-UP a potato! Freeze 1/2 for... MORE»

Recipe #300882

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Basic Beef Stew

Posted by Chef #738603  

Low Fat - Delicious - It can (should) be made in advance, and eaten over many days. Add water to reheat. Even better, add fresh veggies at each meal. — BETTER the next day.... NOTE: For low carb, leave out potatoes, or substitute other hard... MORE»

Recipe #297266

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Quick & Easy Tomato-Lemon Oven-Poached Salmon or Trout

(1 reviews) Posted by Chef #738603  

My Great-Grandmother taught me how to prepare this dish, which has been enjoyed by my Mediterranean rooted family for generations. It turns out that this dish, like many of our "family foods", have excellent health benefits. Enjoy hot or... MORE»

Recipe #281534

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