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Recipes

Tomato Sausage Ziti

Posted by internetnut  

This hearty pasta dish is a lifesaver for a busy mom as it allows you to put a tasty meal on the table quickly that the whole family will eat. Serve it vwith a green salad and crusty bread. Each serving is 1 cup. Diabetic Exchanges: 2 starch, 1... MORE»

Recipe #401064

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Creamy Chicken Potato Soup

Posted by internetnut  

This soup is loaded with chunks of potatoes and chicken, but is low in fat. Each serving is 1 1/3 cups. Diabetic Exchanges: 2 very lean meat, 1 1/2 starch, 1/2 fat-free milk. This recipe comes from Carla Reid. I found this recipe in Light &... MORE»

Recipe #401036

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Ranch Broccoli Pasta Salad

Posted by internetnut  

Here's an easy summer salad for potlucks, ladies luncheons and picnics. Tricolor spiral pasta and broccoli florets are coated with a mild dressing and bits of bacon. Each serving is 3/4 cup. Diabetic Exchanges: 2 starch, 1 fat. This recipe is from... MORE»

Recipe #401035

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Banana Berry Smoothies

Posted by internetnut  

This is one fruity blend. That will make your family will be asking for more. Feel free to experiment with other juices, sherbet flavors and frozen fruits. You'll be surprised and delighted with the number of tasty combinations you can come up... MORE»

Recipe #401034

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Walnut Raisin Apple Cookies

Posted by internetnut  

These chunky cookies are jam-packed with goodies-from apples and raisins to oats and nuts. They're perfect for taking to potlucks. Diabetic Exchanges: 1 starch, 1 fat, 1/2 fruit. This recipe is from Amber Gregoire's. I found this recipe in Light... MORE»

Recipe #401033

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Steak 'n' Vegetable Soup

Posted by internetnut  

This hearty soup calls for lots of fresh herbs to enhance the flavor of the other ingredients. Serve steaming bowls alongside a green salad and baking powder biscuits. Diabetic Exchanges: 2 lean meat, 1 starch, 1 vegetable. This recipe comes from... MORE»

Recipe #401032

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Make-Ahead Lemon Bombe

Posted by internetnut  

This is a refreshing dessert. This recipe is from Nadine Johnson. I found this recipe in Light & Tasty magazine. I have not tried this recipe, but I'm posting it for safe keeping. MORE»

Recipe #401031

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Raspberry Cream Pie

Posted by internetnut  

Fresh picked berries are luscious, but frozen unsweetened ones will do. You can substitute strawberries and strawberry gelatin if you prefer. Plain and chocolate graham crackers combined to form the delicious crust. Diabetic Exchanges: 2 fat, 1... MORE»

Recipe #401030

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No-Bake Lemon Cheesecake

Posted by internetnut  

This dazzling dessert is a dieter's delight. A light and refreshing alternative to classic cheesecake, the slim sweet calls for gelatin and lower-fat cheeses. Vary the gelatin and pie filling flavors to suit your family's taste. Diabetic... MORE»

Recipe #401029

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Coffee Mousse

Posted by internetnut  

This very low-sugar dessert's texture is light as a cloud and it's taste is perfect for coffee lovers. Diabetic Exchanges: 1 starch, 1/2 fat. This is recipe comes from Vernette Dechaine. I found this recipe in Light & Tasty magazine. I have... MORE»

Recipe #401028

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Parmesan Seasoned Breading

Posted by internetnut  

This flavorful coating is a quick and crunchy breading for meats. Keep it in the refrigerator ready to use it on pork, fish, chicken and even vegetables. Use this in place of seasoned bread crumbs called for in recipes for chicken, fish or pork... MORE»

Recipe #401027

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Macaroni 'n' Cheese Italiano

Posted by internetnut  

Spaghetti sauce and mozzarella give this mac and cheese dish an Italian flavor. Diabetic Exchanges: 2 lean meat, 1 1/2 starch, 1 vegetable, 1/2 fat. This recipe is from Isabelle Wolters. I found this recipe in Light & Tasty magazine. I have... MORE»

Recipe #401026

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Creamy Mandarin Cooler

Posted by internetnut  

This frothy and flavorful concoction is as fast to fix as it is to refresh. This makes a delicious splash at breakfast or any other time of day. It tastes like an old-fashioned Dreamsicle. Each serving is 1 cup. Diabetic Exchanges: 1 fruit, 1/2... MORE»

Recipe #401025

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Asian Glazed Pineapple Pork Cutlets and Cilantro Brown Rice

Posted by internetnut  

Quick & Easy. I found this recipe in Schwan's magazine. I have not tried this recipe, but I'm posting it for safe keeping. MORE»

Recipe #401024

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Teriyaki Chicken Roll-Ups

Posted by internetnut  

I found this recipe in Schwan's magazine. I have not tried this recipe, but I'm posting it for safe keeping. MORE»

Recipe #401023

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Citrus Pasta Salad

Posted by internetnut  

I found this recipe in a Schwan's magazine. I have not tried this recipe, but I'm posting it for safe keeping. MORE»

Recipe #401022

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Mini Pizzas

Posted by internetnut  

My niece made this at Super Saturdays class. MORE»

Recipe #400752

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Baked Vegetable Ziti

Posted by internetnut  

My niece made this at her Super Saturdays. MORE»

Recipe #400751

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Sun-Dried Tomato-Flavored Hummus

Posted by internetnut  

Using a pesto sauce you can make your own hummus. You can enjoy this on sandwichges, but it's great on crackers, too. Leftovers can be eaten with a spoon. Each serving is 1/4 cup. Diabetic Exchanges: 1 starch, 1 fat. This recipe is from Kathleen... MORE»

Recipe #400750

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Chocolate Pie

Posted by internetnut  

My niece made this in her Super Saturdays cooking class. She has raved about ever since. MORE»

Recipe #400746

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