Kannwilson's

39

Recipes

Cranberry Pecan Salad

Posted by Kannwilson  

Great tasty salad. You can substitute the cranberry jello with cherry jello if you wish. MORE»

Recipe #80751

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Bread Machine Indian Bread

(3 reviews) Posted by Kannwilson  

I can't remember where I got this recipe from but it's a nice easy bread to make. MORE»

Recipe #62255

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Bierocks Casserole

Posted by Kannwilson  

This recipe can be frozen. If you count weight watchers points, this is 11 pts per serving for 4 servings or 7 points per serving for 6 servings. MORE»

Recipe #60925

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Orange Fluff

(8 reviews) Posted by Kannwilson  

Good and simple dessert. Only 1 point per cup on the Weight watchers diet. Cook time does not include chill time. MORE»

Recipe #60924

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Greek Spinach and Rice

(2 reviews) Posted by Kannwilson  

A good recipe. Only 2 points per serving. MORE»

Recipe #60923

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Double Spinach Fettuccine

Posted by Kannwilson  

This is a recipe I got from a Weight Watchers member. It is 4 points MORE»

Recipe #60921

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Chicken with Almonds

Posted by Kannwilson  

I make this with chicken breast because it is healthier and I don't like dark meat. Very good if you like almonds. Serve with a colorful side dish. MORE»

Recipe #60920

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Fava Bean, Asparagus and Arugula Salad

(2 reviews) Posted by Kannwilson  

I make this with cooked, shelled edamame (soybeans) that I get at the super Wal-Mart. It's already cooked and just has to be added to the asparagus, not blanched first. I also don't divide the salad. I just put it on a platter as listed in the... MORE»

Recipe #60918

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Fusilli with Eggplant, Pine Nuts, Currants and Capers

(2 reviews) Posted by Kannwilson  

This is a wonderful healthy pasta recipe. Use whole wheat pasta to make it even more healthy. MORE»

Recipe #60916

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Roasted Vegetable Soup

(1 reviews) Posted by Kannwilson  

Fairly simple recipe you can adjust to your tastes. Feel free to use any veggies in season. Serving size is just a guess. MORE»

Recipe #60661

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Crock Pot Enchiladas

(1 reviews) Posted by Kannwilson  

Can use ranch or chili hot beans if preferred; can add hot peppers if you like. MORE»

Recipe #60659

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Ww " Red Lobster" Cheddar Biscuits

(9 reviews) Posted by Kannwilson  

I haven't tried this but it's only 2.5 points on the Weight Watchers program. Might be worth it. MORE»

Recipe #60657

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Crock Pot Italian Zucchini

(1 reviews) Posted by Kannwilson  

This is a good recipe for weight watchers. It is 0 points MORE»

Recipe #60656

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Crock Pot Chicken

(4 reviews) Posted by Kannwilson  

A very simple crock pot recipe. I suppose you can substitute water for the wine and cook on low for 6-8 hours. MORE»

Recipe #60655

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Light Spinach Dip

Posted by Kannwilson  

Low fat dip for crackers or veggies. I don't know what the servings are so I just put one. MORE»

Recipe #60654

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English Tea Scones

Posted by Kannwilson  

A student of mine made these. I don't know where she got the recipe. You can also freeze these for up to a month. Just reheat foil wrapped frozen scones for 20-25 minutes in a 300 oven. MORE»

Recipe #60584

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South Africa Vegetable Curry

(1 reviews) Posted by Kannwilson  

I'm not sure where this recipe came from but it is very good. Serve with brown rice. Can also top with shredded coconut and chutney. MORE»

Recipe #59704

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Sour Cream Hamburger Sandwich Appetizers

(1 reviews) Posted by Kannwilson  

This is very simple and easy to make. I use 3-4 green onions and just sprinkle the garlic powder on. You can adjust the amount of ground beef and cheese if you want. MORE»

Recipe #57662

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Berry Fruit Smoothie

(5 reviews) Posted by Kannwilson  

From Equal. Can substitute other sweetener. MORE»

Recipe #52115

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Chicken, Broccoli and Rice Bake

Posted by Kannwilson  

This one dish recipe comes from Land O'Lake's cookbook 20-Minute Chicken. MORE»

Recipe #51402

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