David GM's

33

Recipes

Healthy Start

Posted by David GM  

Quinoa flakes make a nice change from porridge in the mornings. Adding crunchy seeds with sweet banana and maple to this fabulous grain/protein really sets you up for winter mornings ahead. MORE»

Recipe #267417

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Noodles With Lemon & Pepper Prawns

Posted by David GM  

This tangy lemon/pepper combi make a nice change from the many ginger/garlic/5-spice stirfry recipes. MORE»

Recipe #235177

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Cream Cheese Sandwich (Variation No 4)

Posted by David GM  

Cream cheese and celery.Some of the 'variations on a theme' sandwiches are based '60 sandwich ideas' found on vegan-cookbook website, the others are combinations that I have found to be successful myself. I use dairy products, but there are vegan... MORE»

Recipe #227153

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Cream Cheese Sandwich (Variation No 7)

Posted by David GM  

Cream Cheese with Alfalfa and Tropical fruits.Some of the 'variations on a theme' sandwiches are based '60 sandwich ideas' found on vegan-cookbook website, the others are combinations that I have found to be successful myself. I use dairy... MORE»

Recipe #227152

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Chunky Chips With Cheese, Tomatoes and Broccoli

Posted by David GM  

A low-fat satisfying recipe; all those favourite tastes - crispy potato, spice and cheese - perfect comfort food. MORE»

Recipe #225724

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Salad: Crispy Salad With Peanuts

Posted by David GM  

Fresh flavoured and versatile. This salad can be served as a side with fish or as a lunch salad with a hard-boiled egg and/or canned tuna. MORE»

Recipe #224658

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Pasta With Sweet Vegetables and Cheese Sauce

Posted by David GM  

Creamy sauce coated sweet vegetables with a golden cheesy top - comfort food supreme! Serve with hunks of bread as a vegetarian meal or as a side dish (Serves 4- 6) MORE»

Recipe #224420

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Salad: Italian Style Green Leaves With Mozzarella, Tomatoes &

Posted by David GM  

When an Italian style green leaf salad is called for, this one's a good choice. The mozzarella garnish provides a nice addition and makes it interesting enough to serve as a first course before a pasta dish. MORE»

Recipe #222540

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Spicy Lentils

(1 reviews) Posted by David GM  

A nice warming lentil dish; good as a side with sliced hard-boiled egg to garnish or as a main. A tasty, low-fat meal at only at 322 kcals it’s good for those watching their weight and with some nice fruit or yoghurt to follow makes a satisfying... MORE»

Recipe #222525

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Mid-Week Family Omelette

Posted by David GM  

A mid-week family standby when time is short, you’ve varying appetites to satisfy, and you want something healthy. This omelette is so versatile; suiting everyone from weight o those with hearty appetites (sprinkle part of the omelette with some... MORE»

Recipe #222523

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Spanish Rice With Tomatoes and Cheese

(1 reviews) Posted by David GM  

If you want to encourage your family to eat healthy brown rice - this is one way of tempting them! The colour of the rice isn’t as noticeable due to the tomatoes; and I always found that even the fussiest of children would try most things if they... MORE»

Recipe #222154

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Salad: Beetroot Salad With Feta, Green Beans & Pine Nuts

Posted by David GM  

Feta cheese - smooth and creamy, yet satisfyingly salty - combines beautifully with crunchy fresh beetroot and pine nuts My recipe is adapted from one which uses goats' cheese on the Australian betterhealth website, I prefer feta: the... MORE»

Recipe #218214

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Pasta With Tuna, Anchovies and Pine Nuts

Posted by David GM  

Perfect for this time of year; combining the comfort of pasta and toasted pinenuts with lovely fresh spring flavours - tuna, anchovies and zingy orange. The recipe is adapted from one found on the Australian betterhealth website but, I promise... MORE»

Recipe #217953

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Mango and Apricot Rice

Posted by David GM  

If you enjoy the sweetness of fruit and nuts in savoury dishes, I'm sure this recipe will appeal to you. You can play around and add other dried fruit, such as dates, or nuts such as pinenuts, the balance of spices and nutty brown rice will still... MORE»

Recipe #215756

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Vegetarian Haggis

Posted by David GM  

A great vegetarain version of scottish haggis. Good hot and cold: try a 'Bagpipe bun' creating a sandwich with any left-overs, piccallilli and salad in a bun'. Adapted from the vegan-cookbook website. MORE»

Recipe #215740

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Chestnut Stew

Posted by David GM  

A wonderful pie from the vegan-cookbook.com site (very slightly adapted). This is not just any old chestnut pie but one where the chestnuts take on the flavours of the stew and melt have melt in the mouth softness.the flavours of the stew their... MORE»

Recipe #215739

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Vegan Mayonnaise

(1 reviews) Posted by David GM  

Smooth and creamy. Stored in the fridge, it lasts well for 7 - 10 days. MORE»

Recipe #215738

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Kahmiri Yoghurt Soup

Posted by David GM  

Chilled and creamy summer Soup; low in saturated fat even when using a full-fat yogurt (though a low-fat version will bring the saturated fat content right down to 2.3g per portion!) MORE»

Recipe #215736

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Cream Cheese Sandwich (Variation No 4)

(1 reviews) Posted by David GM  

Cream cheese and cucumber. When you need an idea of the nutritional values and they're not to hand,it's easy to overlook some of life's simple pleasures in the uncertainty, so it's good to have the info from recipezaar. Some of the 'Variations on... MORE»

Recipe #215735

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Cream Cheese Sandwich (Variation No 6)

Posted by David GM  

Creamy Cheese and Figs. When you need an idea of the nutritional values and they're not to hand, it's easy to overlook some of life's simple pleasures in the uncertainty, so it's good to have the info from recipezaar. Some of the 'variations on a... MORE»

Recipe #215734

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