Kay-t's

5

Recipes

Cajun Corn Soup

Posted by Kay-t  

I haven't tried this yet, but the recipe looks great - I'm putting it here on recipezaar for safekeeping. This recipe was passed to me in very loose form, ingredient measurements can be varied to taste. MORE»

Recipe #185332

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K's Veggie Bean Salad

(1 reviews) Posted by Kay-t  

a fantastic crunchy mix of diced veggies and garbanzo beans that goes well with any dressing or sauce you could imagine. Very healthy, packed with protein! MORE»

Recipe #171365

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Zucchini Delight

Posted by Kay-t  

Easy, tasty comfort food. Any type of cheese will do. Makes --4 servings as a main dish, more if served as a side. From "How it all Vegan!" (original called for soy cheese). MORE»

Recipe #168163

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White Bean Tomato Sauce for Pasta

(2 reviews) Posted by Kay-t  

A hearty sauce to serve over pasta. A perennial easy favorite of mine, and a great way to add protein to pasta meals. This comes from the Vegetarian Express Lane Cookbook by Sarah Fritschner. I typically make this w/o olives and parsley, but... MORE»

Recipe #132806

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Black Bean Dip N' Schmear

(1 reviews) Posted by Kay-t  

dip for pita triangles, veggies, and pretzels. Also can be used to make quick burritos. From organicvalley.coop MORE»

Recipe #130723

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