WizzyTheStick's

60

Recipes

Zesty Orange Banana Sauce

Posted by WizzyTheStick  

Great sauce for vanilla ice-cream. MORE»

Recipe #319142

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Lobster With Lime Butter Sauce

Posted by WizzyTheStick  

Recipe from the Royal Plantation resort in Ocho Rios, Jamaica published in August 2008 Bon Appetit Magazine. Grilled lobster tails are served with mashed yams and sauteed callaloo. MORE»

Recipe #319124

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Rum and Raisin Ice-Cream

(1 reviews) Posted by WizzyTheStick  

A popular West Indian flavour. Posted at the request of Chef --Vseward MORE»

Recipe #241710

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Curried Mango - Trinidad

Posted by WizzyTheStick  

Green mangoes are used in this recipe and they take on the role of a vegetable side dish that complements meat or vegetarian meals. MORE»

Recipe #241611

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Paramin Green Seasoning

Posted by WizzyTheStick  

Green seasoning is a blend of fresh herbs used in West Indian cooking. The herb mixture varies slightly from island to island or by cook. Paramin is an area high in Trinidad's Northern range mountains that is famous for growing herbs. A bottle of... MORE»

Recipe #230633

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Pelau

Posted by WizzyTheStick  

A tasty one dish meal. Stewed meat with chicken or beef, rice and pigeon peas. MORE»

Recipe #230630

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Ice Cream Tiramisu

(1 reviews) Posted by WizzyTheStick  

Adapted from Woman's Day Magazine, June 2007. MORE»

Recipe #230505

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The Secret to a Trinidad Curry

Posted by WizzyTheStick  

Persons of East Indian descent account for about half the population of Trinidad. Trinidadians curry a variety of foods from meat to vegetables to fruit. A curry is basically a mixture of ground spices that varies according to region and by... MORE»

Recipe #226920

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Traditional Bvi Dumb Bread

Posted by WizzyTheStick  

This quick bread is from the British Virgin Islands. The dough is put into a pot, which is set upon a stand made from an old, car-wheel rim welded into three steel legs. If you want to try this recipe at home, place a pot on an outdoor barbecue... MORE»

Recipe #226678

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Tamarind Balls (Paste Method)

Posted by WizzyTheStick  

A sweet and sour tasting sweet, traditionally made from fresh tamarind pods. It's a lot of work to extract the pulp. So here is an alternative method that simplifies the process using tamarind paste, which is available from Indian or Middle... MORE»

Recipe #220223

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Geera Pork

(1 reviews) Posted by WizzyTheStick  

A local appetizer to snack on with your beer while watching the game at the bar. MORE»

Recipe #220182

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Saltfish Buljol (Trinidad)

(3 reviews) Posted by WizzyTheStick  

A shredded salt cod and vegetable salad. Buljol is a corruption of the French brûle gueule, which means "burn mouth". A popular dish in Trinidad and indeeed throughout the Caribbean. Serve with Mama's Fry Bakes ( St. Vincent and the Grenadines) MORE»

Recipe #220176

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Phoulourie

(1 reviews) Posted by WizzyTheStick  

These fritters are served with Simple Mango Chutney, tamarind or pommesitay (pomme de cythère) chutney as a light snack or tasty appetizer. MORE»

Recipe #220159

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Simple Mango Chutney

(1 reviews) Posted by WizzyTheStick  

More like a salsa than a chutney this is served with Phoulourie ( say pull-or-ree), Katchourie sahina or other types of fried vegetable fritters. The mango used should be full and just starting to ripen but firm. If if is even the slightest... MORE»

Recipe #220132

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Tamarind Balls (Pulp Method)

Posted by WizzyTheStick  

A traditional sweet and sour treat. If you find it a bother to remove the pulp from the seeds, I have posted an alternative recipe for this that uses tamarind paste. MORE»

Recipe #220126

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Aloo Talkari

(5 reviews) Posted by WizzyTheStick  

You can peel the potatoes or leave the skins on in this recipe. I think the skins add something to the flavour and texture of this dish. MORE»

Recipe #219986

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Mashed Pumpkin

(4 reviews) Posted by WizzyTheStick  

This dish is often eaten with roti ( a local flatbread) but it will make a great vegetable side dish to any meal. What West Indians call pumpkin is actually calabaza squash. MORE»

Recipe #219455

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Tomato Chokha

(1 reviews) Posted by WizzyTheStick  

Grilling the tomatoes gives them the best flavour, but blistering them under a broiler works as well. MORE»

Recipe #218896

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Cassareep

Posted by WizzyTheStick  

A thick, aromatic flavouring syrup made from the juice of the bitter cassava. It is used as a basis for various sauces and as a culinary flavoring and preservative agent in Guyana Pepper Pot. It is exported chiefly from Guyana. The main Amerindian... MORE»

Recipe #217563

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Red Beans (Trinidad)

(7 reviews) Posted by WizzyTheStick  

A typical Trinidadian side dish that is quick and easy to prepare for those busy week nights. You can't mess this up it's so easy. The measurements given are just guidelines, adjust to your preference. MORE»

Recipe #215135

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