kate09's
35
Recipes

Search This Set

Page 1 2 Next »

SORT BY: Date Posted | Rating | Photos | Time to Make | Alphabetical

My Pumpkin and Barley Soup

(1 reviews) Posted by kate09

Great the first day, even better on the second. I love pumpkin soup and I made this hearty version. Serve with some crusty bread for a real, stick to your bones meal! You can of course make this from fresh pumpkin, but canned is a lot easier and... MORE»

Recipe #343111

select

My Pear Crisp

Posted by kate09

I had some pears that were really wanting to go bad . I made this up. You could substitute any fruit and berries. This is a diabetic recipe, but your can substitute real sugar. MORE»

Recipe #267584

select

My Huge-Mongous Pumpkin Smoothie (Healthy, Low Cal)

(2 reviews) Posted by kate09

This smoothie tastes great, is high in fiber, and will satisfy any pumpkin pie craving! Perfect for the fall. Very simple to make and I'm actually enjoying one right now. MORE»

Recipe #252758

select

My Kholodets (Fish Aspic)

Posted by kate09

This is a cold dish, jellied fish. It is my version of a Ukrainian dish that is usually made with meat. It is really good served with horseradish sauce. I used Tilapia but any whitefish will work. Cook time is chill time. MORE»

Recipe #243743

select

My Crab and Veggie Crustless Quiche

Posted by kate09

I looked up many quiche recipes but they all tend to be rather high in calories and fat. So here is my alternative. Healthy, all fresh ingredients, very filling. Note: I have only tried this in a toaster oven so you may have to adjust the times.... MORE»

Recipe #227911

select

My Mini Green Bean Casserole

(1 reviews) Posted by kate09

I LOVE green bean casserole...I HATE leftovers. This recipe can serve as a side dish for two or as a whole meal for one. If you want you can leave out the mushrooms and substitute for cream of celery. However, I really like mushrooms. Some people... MORE»

Recipe #223893

select

My Hearty Chicken Stew

(1 reviews) Posted by kate09

Very easy with great flavor. Very healthy too. I use all fresh ingredients usually and soy milk instead of regular for the sauce. Also I like to substitute Bisquick heart smart for the flour. However, those are all personal preferences. This isn't... MORE»

Recipe #202610

select

My Easy Mushroom Side Dish

Posted by kate09

Something easy and quick yet very elegantly flavored. Makes a nice sauce too. Goes well with pasta or as a side dish to seafood. Butter can be substituted with spread or cholesterol free product such as butter buds. MORE»

Recipe #195901

select

My Chocolate Banana Oatmeal

(1 reviews) Posted by kate09

Yay! It's dessert for breakfast. This is definitely one way to get your kids to eat oatmeal...or enjoy it yourself. MORE»

Recipe #190138

select

My Pancakes for One With Strawberry Syrup

Posted by kate09

I couldn't find any pancake recipes to serve one person and I did not want to have left over batter or have to freeze unused pancakes...just not the same. So here is a recipe that I divised using bisquick heart smart along with a serving... MORE»

Recipe #189365

select

My Zingy Veggie Burger Sandwich

Posted by kate09

This is something I made up to have for lunch. I enjoy it...so hopefully you may too. Its really healthy and low cal...2 slices light bread is 80 and the boca burger is 70. Mushroom and onion and the mustard add maybe 20. Very filling for lunch. MORE»

Recipe #187920

select

My Guilt Free Caramel Hot Chocolate

Posted by kate09

Diet cocoa has 25 calories per packet and soy slender chocolate has 70 calories per cup. Da Vinci or torani sugar free syrups have 0 calories per oz. So the whole recipe clocks in at only about 40-45 calories. Enjoy! Of course the ingredients... MORE»

Recipe #186480

select

My Super Fast Crispy Potatoes

(1 reviews) Posted by kate09

Cooking for one is more difficult than cooking for a crowd. Sometimes you want something savory but don't have time to make it. This recipe can be modified to serve as many people as you want and tastes as if you've spent hours preparing it!... MORE»

Recipe #184893

select

My Healthy Peach Quickie (Stuffed French Toast)

Posted by kate09

I got ideas from MANY recipes and doctored this up. All I can say is that it tastes amazing, is easy to make, and is relatively low in calories. Use any flavor syrup, this one is just my favorite. Also, any other fruit can be used. MORE»

Recipe #181864

select

My Chicken and Pea Salad

(1 reviews) Posted by kate09

Easy, quick, colorful. Cooking time includes chill time. Serve on lettuce leaves for an elegant presentation. If you are not watching calories you can use regular mayo. MORE»

Recipe #181429

select

My Individual Microwave "strata"

Posted by kate09

The original recipe uses german rye bread and is made in the oven. This is much quicker and I have made the recipe more healthy by using lite wheat bread and only egg white. MORE»

Recipe #180910

select

My Egg White Fruit Omelet

(1 reviews) Posted by kate09

This is something that I came up with. You can use any fruit. MORE»

Recipe #180890

select

My Minestrone for One

Posted by kate09

Very easy and fast dinner for one. I like mine spicy but it is up to you. MORE»

Recipe #180835

select

My Shrimp and Rice Skillet for One

Posted by kate09

Prep time includes time to cook rice. Alternately use pre-cooked or quick cook rice. It's hard cooking for one...sometimes harder than cooking for a crowd. So I keep coming up with recipes that I can use for myself and hopefully they can help some... MORE»

Recipe #180834

select