Panthur's
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Cauliflower With Fiery Cheese Sauce Foil Packets

Posted by Panthur

From Reynold's wrap, low carb. MORE»

Recipe #395565

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Crock-Pot Chicken Alfredo With Mushrooms and Spinach

Posted by Panthur

Easy and happens to be low-carb too! From Linda's Low Carb Recipes : http://www.genaw.com/lowcarb/index.html MORE»

Recipe #394015

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Mini Warm Delights Cake for One

(3 reviews) Posted by Panthur

Microwave cake for one - like those small warm delights in the grocery store. The easiest since it uses cake mix. MORE»

Recipe #364130

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Low Carb Macaroni and Cheese

Posted by Panthur

Great for fulfilling a mac and cheese craving, modified version of what I found on the back of the Dreamfields box. We loved this! Digestible carbs per serving is 12. MORE»

Recipe #314273

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Basil Vodka Gimlets

Posted by Panthur

Glamorous summery drink. Leftover syrup can be used to make lemonade or to flavor iced tea. From Gourmet. MORE»

Recipe #308375

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Drunken Watermelon Pops

Posted by Panthur

Compliments of a Chow article on perfect snacks for a Wii party. Haven't tried yet but sounds delish. Cooking time is freezer/marinade time. MORE»

Recipe #307983

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Easy Weeknight Seafood Alfredo (Diabetic Friendly)

Posted by Panthur

This is a standby from my single days when I wanted something a little fancier but I was on my own. I've modified it so hubby can enjoy as well. This recipe has 8g digestible carbs per serving if you use Dreamfields because it only has 5g per... MORE»

Recipe #302331

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Sesame Chicken Rice (Rice Cooker)

Posted by Panthur

From mareeplane from Yahoo's ricecookerrecipes group. I haven't tried this yet. MORE»

Recipe #293993

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Lentils With Smoked Sausage and Carrots

Posted by Panthur

From Food & Wine. I modified to use beef broth instead of water and turkey sausage instead of regular smoked sausage. I found it an easy and flavorful one-pot meal that fits into a diabetic meal plan. A serving is one cup. MORE»

Recipe #293992

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Curried Pork and Squash Rice Cooker

(1 reviews) Posted by Panthur

A rice cooker invention, I love using it for one pot meals. I tried this and it was tasty, I upped the curry powder because it could use a little more spice. Experiment with this if you want, it should be diabetic safe also. MORE»

Recipe #293810

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Easy Rice Cooker Chicken Curry

(2 reviews) Posted by Panthur

Another one from crenita2 at the yahoo group ricecookerrecipes. I need to share the rice cooker fun with everyone. Enjoy. MORE»

Recipe #289825

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Curried Cider Pork Stew (Rice Cooker)

Posted by Panthur

From crenita2 from Yahoo ricecookerrecipes group, posted for safe keeping. I'd like to try this one soon. MORE»

Recipe #289821

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Copycat Reese's Snacksters 100 Calorie Packs

(2 reviews) Posted by Panthur

No need to spend $3.50 or so per box when you can make these treats at home. My husband is diabetic and likes this sweet snack to get rid of a peanut butter and chocolate craving. We use Quaker Corn Bran puffs in this because it has a decent... MORE»

Recipe #287631

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Diabetic Creamy Frosting

Posted by Panthur

Frosting recipe from a free e-book online. MORE»

Recipe #281200

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Lower Fat Crinkle - Cake Mix Pudding Mix Cookies

Posted by Panthur

Lighter version of Karen=^..^='s cookies Cake Mix Pudding Mix Cookies (4 Ingredients!). Very light and airy. Yogurt adds another .5 gram carb per cookie. Egg beaters add a little more protein. NOTE: I tried this recipe, and it tasted like crap the next day. MORE»

Recipe #280401

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Hungry Girl Crunch Wrap Supreme

Posted by Panthur

Hungry Girl's Version of a crunch wrap supreme from Taco Bell. Calories: 210, Fat: 4.5g, Carbs: 32g, Fiber: 16g, Sugars: 2g, Protein: 25g, POINTS® value 4 MORE»

Recipe #280052

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Alaska Surimi Seafood Artichoke Dip

Posted by Panthur

Lower carb and lower fat than many artichoke dips. Found this and thought it would be good with veggies for a diabetic snack. MORE»

Recipe #279295

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Sugar Free Lemon Raspberry Bars

Posted by Panthur

From dlife.com. Appropriate for diabetics as these are low in fat and carbs. You can use different flavors of jam or preserves to make these. 70 Calories; 12g Carb; 2.5g Total Fat; 1.5g Saturated Fat; 10mg Cholesterol; 2g Protein; 45mg Sodium;... MORE»

Recipe #279257

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Diabetic Italian Sausage and White Bean Stew

(2 reviews) Posted by Panthur

Freebie from Robyn Webb, MS, LN. Got it from her website. Serving size - 1 cup. Starch Exchange: 1.5, Lean Meat: 2, Vegetable: 1, Fat: 1. MORE»

Recipe #277340

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