Leona L.'s

20

Recipes

Fiesta Chicken & Sausage Stew

Posted by Leona L.  

Hearty Supper meal, feeds those teenagers and hungry men too. I like to to make extra for leftovers. MORE»

Recipe #124698

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Snack Pizza Spread

(1 reviews) Posted by Leona L.  

I used to make this recipes when my children were in school, it was a perfect afterschool snack, and I could sneak more veggies in too! Be creative, throw in leftover veggies, or add some frozen ones. MORE»

Recipe #103195

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Tofu Parmesan

(18 reviews) Posted by Leona L.  

Don't tell them it's good for them, as well as low fat! Fast and yummy! MORE»

Recipe #23997

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Leona's Cabbage Soup

(1 reviews) Posted by Leona L.  

Low fat, high fibre, good for using up leftovers, throw in almost anything! MORE»

Recipe #23813

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Creamy Tofu Caesar Salad Dressing

Posted by Leona L.  

Low fat, creamy, guilt free dressing! MORE»

Recipe #23670

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Chickpea Soup

(1 reviews) Posted by Leona L.  

Fast and easy soup for those busy days. MORE»

Recipe #23608

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Low Fat Fettuccine Alfredo With Veggies

Posted by Leona L.  

Low Fat, healthy, quilt free eating, gotta love that! MORE»

Recipe #23392

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Spicy Beef Vegetable Soup

(6 reviews) Posted by Leona L.  

Spicy, wonderfully filling, had the neighbors ask me what smelled so good--ha ha. Do try it at least once! MORE»

Recipe #23220

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Pasta with Beef, Broccoli and Tomatoes

(1 reviews) Posted by Leona L.  

Low Fat, fast and easy dinner! Craving oriental flavor, just substitute soy sauce for the worcestershire! Recipe from Betty Crocker, Eat and Lose Weight Cookbook. MORE»

Recipe #20105

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Cajun Tofu Slices

(2 reviews) Posted by Leona L.  

Ideal as an appetizer or a substitute for meat or fish. Sunrise Tofu Recipes. MORE»

Recipe #20034

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Tofu Garlic Steak

Posted by Leona L.  

Sunrise Recipes. Alternative to eating beef steak. MORE»

Recipe #19986

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Chicken Meatloaf

(10 reviews) Posted by Leona L.  

Easy to put together and makes a moist meatloaf, lovely with mashed potatoes and salad. Or use leftovers for sandwiches! MORE»

Recipe #19931

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Roasted Garlic and Vegetable Soup with Pasta

(4 reviews) Posted by Leona L.  

Very yummy soup! Good for what ails you! Low cal, easy to make. Recipe came from Prevention Magazine. MORE»

Recipe #19774

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Leona's Chop or Rib Sauce

Posted by Leona L.  

Use ribs instead of chops. Yummy!!! MORE»

Recipe #19772

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Persian Flatbreads

(1 reviews) Posted by Leona L.  

Sesame seeds make a crisp topping for this soft and chewy flatbread. Recipe from Canadaian Living Light and Healthy cookbook. MORE»

Recipe #19756

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Stir-Fried Tofu and Vegetables with Oyster Sauce

Posted by Leona L.  

Recipe comes from Canadian Living Light and Healthy Cookbook. MORE»

Recipe #19755

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Ginger Chicken with Curried Couscous

Posted by Leona L.  

Yummy!!! Got the recipe from Betty Crockers New Eat and Lose Weight Cookbook (great recipes in there!) Enjoy MORE»

Recipe #19748

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Tanya's Easy Chicken Alfredo

(2 reviews) Posted by Leona L.  

Fast and yummy alfredo, Tanya's style. Not low fat, but I don't count calories when she invites me over for this wonderful dish. Serve with caesar or green salad. MORE»

Recipe #19745

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Leona's Spaghetti Sauce

Posted by Leona L.  

Fast sauce to make, can make it as spicy as you can handle or mild. Add loaf of bread, salad and a glass of wine, makes a truly italian meal. My husband requests this recipe often! MORE»

Recipe #19731

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Leona's Cream of Chicken and Herb Soup

(1 reviews) Posted by Leona L.  

Fragrant, creamy, soul satisfying soup. Always a hit at my house, I serve it with homemade rolls. MORE»

Recipe #19551

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