Moogliwoogli's

14

Recipes

Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)

Posted by Moogliwoogli  

Inspired by Cooking Light, very hearty yet healthy! Comfort food at it's best and wonderful to come home to on a cold winter's night! We love the strong flavors of the red pepper, garlic and oregano but it can easily be adapted to your own... MORE»

Recipe #288293

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Tortellini With Roasted Eggplant & Peppers-South Beach Diet

(1 reviews) Posted by Moogliwoogli  

Another of our South Beach favorites, healthy and oh so delicioso! Inspired by a recipe we saw on the South Beach Diet website. Fresh whole wheat tortellini can be found in many higher end grocery stores but you can easily substitute with 8 oz... MORE»

Recipe #288267

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South Beach Diet Spicy Veggie Quiche Cups

Posted by Moogliwoogli  

Our own twist on the Beach. Spicy, savory, tasty and oh so low in fat and carbs! What's not to love? Try substituting your favorite veggies, cheeses, or chicken...experiment and enjoy. MORE»

Recipe #281374

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South Beach Diet Tomatillo White Chili

(1 reviews) Posted by Moogliwoogli  

A golden & delicious white chili with a tangy tomatillo kick. This is a hearty stew type soup, full of vegetables and beans. It's extremely healthy: low fat, low cholesterol and low carb but full of taste! Excellent for phase 1 of the South... MORE»

Recipe #280313

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Humongous Hummus Among Us

Posted by Moogliwoogli  

Lemony... Creamy... Garlicky...Yummy! MORE»

Recipe #251850

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Light & Luscious Tiramisu

Posted by Moogliwoogli  

Another one of our lighter fare favorites. We started with a recipe from Cooking Light and tweaked it to suit our tastes. It's extremely easy to make and much healthier than the average tiramisu. We served this at Christmas dinner for a very... MORE»

Recipe #206946

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Yummy Bran & Flax Muffins

(3 reviews) Posted by Moogliwoogli  

Lightly sweet and heart healthy. Uses oat bran and flax seeds which are high in omega-3 fatty acids. This recipe is an adaptation of one we found on the University of Virginia Cancer Center website. This version adds heart healthy oat bran... MORE»

Recipe #205474

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Black Bean Soup Extraordinare

Posted by Moogliwoogli  

We found a good black bean soup recipe here and adapted it to our tastes. You can also use this recipe to make other types of bean soup as well. We hope you'll enjoy it as much as we do. Cooking time doesn't include soaking the beans. MORE»

Recipe #202937

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Cinnamon Streusel Pumpkin Ecstacy

Posted by Moogliwoogli  

This recipe was inspired by one found in a Cooking Light Holiday Cookbook and adapted for my families tastes. The streusel topping is a lovely change from your average pumpkin pie! If you prefer your pie with a crust just use a 9"... MORE»

Recipe #197602

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Mini Meatball Minestrone

Posted by Moogliwoogli  

Delicious & healthy. Easily adapted to a variety of tastes. Use lean ground turkey with lots of garlic & seasonings to make the mini meatballs lower in fat or try it with low fat, hot italian sausage that's already seasoned! As the soup... MORE»

Recipe #188629

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Savory Southwestern Soup-South Beach Friendly!

(4 reviews) Posted by Moogliwoogli  

This recipe was inspired by Progresso's Southwest Chicken Soup which my husband loves. We wanted a version that was easy to make, economical and still heart healthy. You can easily adapt this recipe to your own tastes, if you're not on a low... MORE»

Recipe #186385

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Roasted Red Pepper Hummus

(9 reviews) Posted by Moogliwoogli  

This recipe is inspired by some of the hummus recipes found right here at Recipezaar. We loved the Spicy Garlic Hummus by kburie and adapted it to suit our own tastes. Thanks also goes to Becka for her Homemade Tahini!. If you like roasted red peppers... MORE»

Recipe #182429

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Biryani With Murgh (Chicken)

(7 reviews) Posted by Moogliwoogli  

North Indian main course rice dish (Mughlai Style). Serve it with plain yoghurt or yoghurt and chopped cucumber (raita). Many of the ingredients are inexpensive and can be found in an Indian grocery store. MORE»

Recipe #179327

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Absolutely Amazing Almond Biscotti

(8 reviews) Posted by Moogliwoogli  

This is one of our favorite biscotti recipes-it is simply superb with a cup of hot, spiced Chai tea! It's also excellent if 3/4 cup dried cherries or cranberries are added! MORE»

Recipe #150807

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